Polpette vegetariane

Common Food

42.64

% from protein

16.24

% from carbs

16.24

% from fat
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Nutrition Facts

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Serving size
In 18 g(18g)
Amount per serving
Calories
35.5
% Daily value*

Total Fat 1.6 g
2.5%

Saturated 0.3 g
1.3%

Polyunsaturated 0.8 g

Monounsaturated 0.4 g

Sodium, Na 99 mg
4.3%

Potassium, K 32.4 mg
0.7%

Total Carbohydrates 1.4 g
0.5%

Fiber 0.8 g
3%

Sugars 0.2 g
0.5%

Protein 3.8 g
7.6%

Water 10.4 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0.2 mg

Riboflavin 0 mg

Niacin 0.5 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 14 UG

Folic acid 0 UG

Folate, food 14 UG

Folate, DFE 14 UG

Vitamin B-12 0.3 UG

Choline, total 15.9 mg

Vitamin K (phylloquinone) 0 UG

Calcium 4.5 mg

Iron 0.4 mg

Magnesium 3.2 mg

Phosphorus, P 61.9 mg

Zinc 0.3 mg

Copper 0.1 mg

Selenium 0.1 UG

Ash 0.7 g

Theobromine 0 mg

Energy 148.3 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.2 g

SFA 18:0 0.1 g

MUFA 18:1 0.4 g

PUFA 18:2 0.7 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Polpette vegetariane Nutrients FAQs

Nutrients

What is the calorie content of Polpette vegetariane?

A typical serving 1 polpetta (18 grams) of Polpette vegetariane contains approximately 35 calories.

You can check the exact calorie content by logging Polpette vegetariane in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Polpette vegetariane have?

The amount of fat in Polpette vegetariane depends on the ingredients and preparation method. On average, one serving 1 polpetta (18 grams) of Polpette vegetariane contains approximately 1.62 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Polpette vegetariane have?

The protein content in Polpette vegetariane depends on the ingredients exists in it. On average, 1 polpetta (18 grams) of Polpette vegetariane contains approximately 3.78 grams of protein.

Know your exact protein requirement and how much protein you get from Polpette vegetariane, Download Nutribit app for healthier you!

How much sugar does a Polpette vegetariane have?

On average, 1 polpetta (18 grams) contains about 0.23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Polpette vegetariane.

How Much carbohydrates (carbs) is in Polpette vegetariane?

The amount of carbohydrates (carbs) in Polpette vegetariane depends on its serving size and preparation. On average, 1 polpetta (18 grams) contains about 1.44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Polpette vegetariane.

How Much Fiber is in Polpette vegetariane?

Polpette vegetariane contains approximately 0.83 grams of fiber in 1 polpetta (18 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Polpette vegetariane for healthier you!

What vitamins and minerals are in a Polpette vegetariane?

Vitamins in Polpette vegetariane:

  • Vitamin B-12:Polpette vegetariane has 0.27 UG of Vitamin B-12.
  • Vitamin B-6:Polpette vegetariane has 0.036 mg of Vitamin B-6.

Polpette vegetariane contains following minerals:

  • Polpette vegetariane has 4.5mg of Calcium.
  • Polpette vegetariane has 99mg of Sodium, Na.
  • Polpette vegetariane has 32.4mg of Potassium, K.
  • Polpette vegetariane has 0.3888mg of Iron.

General

Does Polpette vegetariane contain caffeine?

Polpette vegetariane does not contain any caffeine.

Does Polpette vegetariane contain alcohol?

Polpette vegetariane does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Polpette vegetariane?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Polpette vegetariane and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Polpette vegetariane quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Polpette vegetariane in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Polpette vegetariane and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Polpette vegetariane for free?

Yes! Since Polpette vegetariane contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Polpette vegetariane with water tracking feature?

Nutribit automatically calculates the water content of Polpette vegetariane and adds it to your daily hydration log. Simply log Polpette vegetariane in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Polpette vegetariane as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Polpette vegetariane and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Polpette vegetariane nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Polpette vegetariane data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Polpette vegetariane

How to burn 35 calories?

The amount of exercise required to burn off 1 polpetta Polpette vegetariane

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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