Herb Spaghetti with Mushroom Polpette

Gabriella's Kitchen

25.66

% from protein

34.99

% from carbs

34.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.6 g(29g)
Amount per serving
Calories
31.4
% Daily value*

Total Fat 1.4 g
2.2%

Saturated 0.2 g
1%

Cholesterol 0.5 mg
0.2%

Sodium, Na 43.8 mg
1.9%

Total Carbohydrates 2.9 g
1%

Fiber 0.8 g
2.7%

Sugars 0.4 g
0.8%

Protein 2.1 g
4.2%

Vitamin A 714.3 IU

Vitamin C 2.9 mg

Calcium 24.8 mg

Iron 0.6 mg

Herb Spaghetti with Mushroom Polpette Nutrients FAQs

Nutrients

What is the calorie content of Herb Spaghetti with Mushroom Polpette?

A typical serving 10.5 oz (300 grams) of Herb Spaghetti with Mushroom Polpette contains approximately 330 calories.

You can check the exact calorie content by logging Herb Spaghetti with Mushroom Polpette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Herb Spaghetti with Mushroom Polpette have?

The amount of fat in Herb Spaghetti with Mushroom Polpette depends on the ingredients and preparation method. On average, one serving 10.5 oz (300 grams) of Herb Spaghetti with Mushroom Polpette contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Herb Spaghetti with Mushroom Polpette have?

The protein content in Herb Spaghetti with Mushroom Polpette depends on the ingredients exists in it. On average, 10.5 oz (300 grams) of Herb Spaghetti with Mushroom Polpette contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Herb Spaghetti with Mushroom Polpette, Download Nutribit app for healthier you!

How much sugar does a Herb Spaghetti with Mushroom Polpette have?

On average, 10.5 oz (300 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Herb Spaghetti with Mushroom Polpette.

How Much carbohydrates (carbs) is in Herb Spaghetti with Mushroom Polpette?

The amount of carbohydrates (carbs) in Herb Spaghetti with Mushroom Polpette depends on its serving size and preparation. On average, 10.5 oz (300 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Herb Spaghetti with Mushroom Polpette.

How Much Fiber is in Herb Spaghetti with Mushroom Polpette?

Herb Spaghetti with Mushroom Polpette contains approximately 8 grams of fiber in 10.5 oz (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Herb Spaghetti with Mushroom Polpette for healthier you!

What vitamins and minerals are in a Herb Spaghetti with Mushroom Polpette?

Vitamins in Herb Spaghetti with Mushroom Polpette:

  • Vitamin A:Herb Spaghetti with Mushroom Polpette has 7500 IU of Vitamin A.
  • Vitamin C:Herb Spaghetti with Mushroom Polpette has 30 mg of Vitamin C.

Herb Spaghetti with Mushroom Polpette contains following minerals:

  • Herb Spaghetti with Mushroom Polpette has 260mg of Calcium.
  • Herb Spaghetti with Mushroom Polpette has 460mg of Sodium, Na.
  • Herb Spaghetti with Mushroom Polpette has 6.3mg of Iron.

General

Does Herb Spaghetti with Mushroom Polpette contain caffeine?

Herb Spaghetti with Mushroom Polpette does not contain any caffeine.

Does Herb Spaghetti with Mushroom Polpette contain alcohol?

Herb Spaghetti with Mushroom Polpette does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Herb Spaghetti with Mushroom Polpette?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Herb Spaghetti with Mushroom Polpette and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Herb Spaghetti with Mushroom Polpette quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Herb Spaghetti with Mushroom Polpette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Herb Spaghetti with Mushroom Polpette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Herb Spaghetti with Mushroom Polpette for free?

Yes! Since Herb Spaghetti with Mushroom Polpette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Herb Spaghetti with Mushroom Polpette with water tracking feature?

Nutribit automatically calculates the water content of Herb Spaghetti with Mushroom Polpette and adds it to your daily hydration log. Simply log Herb Spaghetti with Mushroom Polpette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Herb Spaghetti with Mushroom Polpette as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Herb Spaghetti with Mushroom Polpette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Herb Spaghetti with Mushroom Polpette nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Herb Spaghetti with Mushroom Polpette data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Herb Spaghetti with Mushroom Polpette

Protein and Vitamin A in Herb Spaghetti with Mushroom Polpette supports bone health.

  • Protein in Herb Spaghetti with Mushroom Polpette plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Herb Spaghetti with Mushroom Polpette contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Herb Spaghetti with Mushroom Polpette supports building and repairing tissues.

Builds and repairs tissues in Herb Spaghetti with Mushroom Polpette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Herb Spaghetti with Mushroom Polpette supports immune function.

Supports immune function in Herb Spaghetti with Mushroom Polpette is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Herb Spaghetti with Mushroom Polpette helps regulate enzymes and hormones.

Regulates enzymes and hormones in Herb Spaghetti with Mushroom Polpette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Herb Spaghetti with Mushroom Polpette provides energy.

Provides energy in Herb Spaghetti with Mushroom Polpette can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Herb Spaghetti with Mushroom Polpette supports muscle growth and strength.

Supports muscle growth and strength in Herb Spaghetti with Mushroom Polpette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Herb Spaghetti with Mushroom Polpette helps in weight management.

Helps in weight management in Herb Spaghetti with Mushroom Polpette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Herb Spaghetti with Mushroom Polpette aids in the production of hemoglobin.

Aids in the production of hemoglobin in Herb Spaghetti with Mushroom Polpette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Herb Spaghetti with Mushroom Polpette improves skin, hair, and nails.

Improves skin, hair, and nails in Herb Spaghetti with Mushroom Polpette is essential for the health and growth of hair, skin, and nails.

Protein in Herb Spaghetti with Mushroom Polpette regulates blood sugar levels.

Regulates blood sugar levels in Herb Spaghetti with Mushroom Polpette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Herb Spaghetti with Mushroom Polpette supports digestion.

Fiber in Herb Spaghetti with Mushroom Polpette aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Herb Spaghetti with Mushroom Polpette supports heart health.

Soluble fiber in Herb Spaghetti with Mushroom Polpette can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Herb Spaghetti with Mushroom Polpette aids in weight management.

Fiber-rich foods in Herb Spaghetti with Mushroom Polpette increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Herb Spaghetti with Mushroom Polpette regulates blood sugar.

Fiber in Herb Spaghetti with Mushroom Polpette helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Herb Spaghetti with Mushroom Polpette promotes gut health.

Fiber in Herb Spaghetti with Mushroom Polpette acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Herb Spaghetti with Mushroom Polpette lowers the risk of colon cancer.

A high-fiber diet from Herb Spaghetti with Mushroom Polpette is linked to a reduced risk of colon cancer.

Fiber in Herb Spaghetti with Mushroom Polpette improves skin health.

Fiber in Herb Spaghetti with Mushroom Polpette helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Herb Spaghetti with Mushroom Polpette helps lower blood pressure.

Adequate fiber in Herb Spaghetti with Mushroom Polpette may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Herb Spaghetti with Mushroom Polpette boosts immune function.

Fiber in Herb Spaghetti with Mushroom Polpette supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Herb Spaghetti with Mushroom Polpette reduces the risk of type 2 diabetes.

Fiber in Herb Spaghetti with Mushroom Polpette can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Herb Spaghetti with Mushroom Polpette supports eye health.

Vitamin A in Herb Spaghetti with Mushroom Polpette is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Herb Spaghetti with Mushroom Polpette boosts immune function.

Vitamin A in Herb Spaghetti with Mushroom Polpette helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Herb Spaghetti with Mushroom Polpette promotes healthy skin.

Vitamin A in Herb Spaghetti with Mushroom Polpette supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Herb Spaghetti with Mushroom Polpette enhances reproductive health.

Vitamin A in Herb Spaghetti with Mushroom Polpette plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Herb Spaghetti with Mushroom Polpette reduces the risk of certain cancers.

Vitamin A in Herb Spaghetti with Mushroom Polpette helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Herb Spaghetti with Mushroom Polpette promotes healthy development during pregnancy.

Vitamin A in Herb Spaghetti with Mushroom Polpette is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Herb Spaghetti with Mushroom Polpette maintains healthy mucous membranes.

Vitamin A in Herb Spaghetti with Mushroom Polpette helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Herb Spaghetti with Mushroom Polpette improves wound healing.

Vitamin A in Herb Spaghetti with Mushroom Polpette promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Herb Spaghetti with Mushroom Polpette may reduce the risk of macular degeneration.

Vitamin A in Herb Spaghetti with Mushroom Polpette, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Herb Spaghetti with Mushroom Polpette supports bone health.

Calcium in Herb Spaghetti with Mushroom Polpette is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Herb Spaghetti with Mushroom Polpette supports muscle function.

Calcium in Herb Spaghetti with Mushroom Polpette plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Herb Spaghetti with Mushroom Polpette supports heart health.

Calcium in Herb Spaghetti with Mushroom Polpette helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Herb Spaghetti with Mushroom Polpette supports nerve transmission.

Calcium in Herb Spaghetti with Mushroom Polpette is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Herb Spaghetti with Mushroom Polpette supports blood clotting.

Calcium in Herb Spaghetti with Mushroom Polpette is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Herb Spaghetti with Mushroom Polpette supports hormonal secretion.

Calcium in Herb Spaghetti with Mushroom Polpette regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Herb Spaghetti with Mushroom Polpette supports weight management.

Calcium in Herb Spaghetti with Mushroom Polpette may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Herb Spaghetti with Mushroom Polpette supports dental health.

Calcium in Herb Spaghetti with Mushroom Polpette strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Herb Spaghetti with Mushroom Polpette supports blood pressure regulation.

Calcium in Herb Spaghetti with Mushroom Polpette, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Herb Spaghetti with Mushroom Polpette supports fluid balance.

Maintains Fluid Balance in Herb Spaghetti with Mushroom Polpette helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Herb Spaghetti with Mushroom Polpette supports nerve function.

Supports Nerve Function in Herb Spaghetti with Mushroom Polpette helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Herb Spaghetti with Mushroom Polpette helps regulate blood pressure.

Regulates Blood Pressure in Herb Spaghetti with Mushroom Polpette helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Herb Spaghetti with Mushroom Polpette supports muscle function.

Aids Muscle Function in Herb Spaghetti with Mushroom Polpette helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Herb Spaghetti with Mushroom Polpette aids nutrient absorption.

Improves Nutrient Absorption in Herb Spaghetti with Mushroom Polpette assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Herb Spaghetti with Mushroom Polpette helps balance pH levels.

Balances pH Levels in Herb Spaghetti with Mushroom Polpette helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Herb Spaghetti with Mushroom Polpette supports bone health.

Supports Bone Health in Herb Spaghetti with Mushroom Polpette helps retain calcium and prevent the loss of bone density over time.

How to burn 330 calories?

The amount of exercise required to burn off 10.5 oz Herb Spaghetti with Mushroom Polpette

Set Your Weight

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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