Quinoa rossa
Common Food
14.65
% from protein70.93
% from carbs70.93
% from fatNutrition Facts
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Quinoa rossa Nutrients FAQs
Nutrients
- Vitamin A:Quinoa rossa has 4.65 IU of Vitamin A.
- Vitamin B-6:Quinoa rossa has 0.1144 mg of Vitamin B-6.
- Quinoa rossa has 15.81mg of Calcium.
- Quinoa rossa has 6.51mg of Sodium, Na.
- Quinoa rossa has 159.96mg of Potassium, K.
- Quinoa rossa has 1.3857mg of Iron.
What is the calorie content of Quinoa rossa?
A typical serving 0.5 piatto (93 grams) of Quinoa rossa contains approximately 112 calories.
You can check the exact calorie content by logging Quinoa rossa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa rossa have?
The amount of fat in Quinoa rossa depends on the ingredients and preparation method. On average, one serving 0.5 piatto (93 grams) of Quinoa rossa contains approximately 1.79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa rossa have?
The protein content in Quinoa rossa depends on the ingredients exists in it. On average, 0.5 piatto (93 grams) of Quinoa rossa contains approximately 4.09 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa rossa, Download Nutribit app for healthier you!
How much sugar does a Quinoa rossa have?
On average, 0.5 piatto (93 grams) contains about 0.81 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa rossa.
How Much carbohydrates (carbs) is in Quinoa rossa?
The amount of carbohydrates (carbs) in Quinoa rossa depends on its serving size and preparation. On average, 0.5 piatto (93 grams) contains about 19.81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa rossa.
How Much Fiber is in Quinoa rossa?
Quinoa rossa contains approximately 2.6 grams of fiber in 0.5 piatto (93 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa rossa for healthier you!
What vitamins and minerals are in a Quinoa rossa?
Vitamins in Quinoa rossa:
Quinoa rossa contains following minerals:
General
Does Quinoa rossa contain caffeine?
Quinoa rossa does not contain any caffeine.
Does Quinoa rossa contain alcohol?
Quinoa rossa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa rossa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa rossa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa rossa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa rossa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa rossa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa rossa for free?
Yes! Since Quinoa rossa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa rossa with water tracking feature?
Nutribit automatically calculates the water content of Quinoa rossa and adds it to your daily hydration log. Simply log Quinoa rossa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa rossa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa rossa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa rossa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa rossa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa rossa
How to burn 112 calories?
The amount of exercise required to burn off 0.5 piatto Quinoa rossa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.