Salsa gravy
Common Food
5.95
% from protein44.44
% from carbs44.44
% from fatNutrition Facts
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Salsa gravy Nutrients FAQs
Nutrients
- Vitamin A:Salsa gravy has 2.88 IU of Vitamin A.
- Vitamin B-6:Salsa gravy has 0.024 mg of Vitamin B-6.
- Vitamin K:Salsa gravy has 2.592 UG of Vitamin K.
- Salsa gravy has 9.6mg of Calcium.
- Salsa gravy has 373.44mg of Sodium, Na.
- Salsa gravy has 40.32mg of Potassium, K.
- Salsa gravy has 0.0864mg of Iron.
What is the calorie content of Salsa gravy?
A typical serving 100 ml (96 grams) of Salsa gravy contains approximately 46 calories.
You can check the exact calorie content by logging Salsa gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salsa gravy have?
The amount of fat in Salsa gravy depends on the ingredients and preparation method. On average, one serving 100 ml (96 grams) of Salsa gravy contains approximately 2.52 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salsa gravy have?
The protein content in Salsa gravy depends on the ingredients exists in it. On average, 100 ml (96 grams) of Salsa gravy contains approximately 0.68 grams of protein.
Know your exact protein requirement and how much protein you get from Salsa gravy, Download Nutribit app for healthier you!
How much sugar does a Salsa gravy have?
On average, 100 ml (96 grams) contains about 0.29 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa gravy.
How Much carbohydrates (carbs) is in Salsa gravy?
The amount of carbohydrates (carbs) in Salsa gravy depends on its serving size and preparation. On average, 100 ml (96 grams) contains about 5.08 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salsa gravy.
How Much Fiber is in Salsa gravy?
Salsa gravy contains approximately 0.1 grams of fiber in 100 ml (96 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa gravy for healthier you!
What vitamins and minerals are in a Salsa gravy?
Vitamins in Salsa gravy:
Salsa gravy contains following minerals:
General
Does Salsa gravy contain caffeine?
Salsa gravy does not contain any caffeine.
Does Salsa gravy contain alcohol?
Salsa gravy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salsa gravy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa gravy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salsa gravy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salsa gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salsa gravy for free?
Yes! Since Salsa gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salsa gravy with water tracking feature?
Nutribit automatically calculates the water content of Salsa gravy and adds it to your daily hydration log. Simply log Salsa gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salsa gravy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salsa gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salsa gravy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salsa gravy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salsa gravy
Sodium, Na in Salsa gravy supports fluid balance.
Maintains Fluid Balance in Salsa gravy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salsa gravy supports nerve function.
Supports Nerve Function in Salsa gravy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salsa gravy helps regulate blood pressure.
Regulates Blood Pressure in Salsa gravy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salsa gravy supports muscle function.
Aids Muscle Function in Salsa gravy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salsa gravy aids nutrient absorption.
Improves Nutrient Absorption in Salsa gravy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salsa gravy helps balance pH levels.
Balances pH Levels in Salsa gravy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salsa gravy supports bone health.
Supports Bone Health in Salsa gravy helps retain calcium and prevent the loss of bone density over time.
How to burn 46 calories?
The amount of exercise required to burn off 100 ml Salsa gravy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.