Mezcla para salsa gravy

Common Food

10.79

% from protein

81.11

% from carbs

81.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 24 g(24g)
Amount per serving
Calories
77.3
% Daily value*

Total Fat 0.7 g
1.1%

Saturated 0.4 g
2.2%

Polyunsaturated 0 g

Monounsaturated 0.2 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 1004.6 mg
43.7%

Potassium, K 62.9 mg
1.3%

Total Carbohydrates 16.2 g
5.9%

Fiber 1.4 g
5.1%

Protein 2.2 g
4.3%

Water 1 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Vitamin C 1.7 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0.9 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 7.4 UG

Folic acid 4.1 UG

Folate, food 3.4 UG

Folate, DFE 10.3 UG

Vitamin B-12 0.2 UG

Calcium 67.2 mg

Iron 0.2 mg

Magnesium 8.2 mg

Phosphorus, P 48.7 mg

Zinc 0.2 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 1.5 UG

Ash 3.8 g

Energy 323.3 kJ

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0.1 g

SFA 14:0 0.1 g

SFA 16:0 0.1 g

SFA 18:0 0.1 g

MUFA 18:1 0.2 g

PUFA 18:2 0 g

PUFA 18:3 0 g

MUFA 16:1 0 g

MUFA 20:1 0 g

Mezcla para salsa gravy Nutrients FAQs

Nutrients

What is the calorie content of Mezcla para salsa gravy?

A typical serving 1 cup (8 fl oz) (24 grams) of Mezcla para salsa gravy contains approximately 77 calories.

You can check the exact calorie content by logging Mezcla para salsa gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mezcla para salsa gravy have?

The amount of fat in Mezcla para salsa gravy depends on the ingredients and preparation method. On average, one serving 1 cup (8 fl oz) (24 grams) of Mezcla para salsa gravy contains approximately 0.72 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mezcla para salsa gravy have?

The protein content in Mezcla para salsa gravy depends on the ingredients exists in it. On average, 1 cup (8 fl oz) (24 grams) of Mezcla para salsa gravy contains approximately 2.16 grams of protein.

Know your exact protein requirement and how much protein you get from Mezcla para salsa gravy, Download Nutribit app for healthier you!

How much sugar does a Mezcla para salsa gravy have?

On average, 1 cup (8 fl oz) (24 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mezcla para salsa gravy.

How Much carbohydrates (carbs) is in Mezcla para salsa gravy?

The amount of carbohydrates (carbs) in Mezcla para salsa gravy depends on its serving size and preparation. On average, 1 cup (8 fl oz) (24 grams) contains about 16.23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mezcla para salsa gravy.

How Much Fiber is in Mezcla para salsa gravy?

Mezcla para salsa gravy contains approximately 1.44 grams of fiber in 1 cup (8 fl oz) (24 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mezcla para salsa gravy for healthier you!

What vitamins and minerals are in a Mezcla para salsa gravy?

Vitamins in Mezcla para salsa gravy:

  • Vitamin B-12:Mezcla para salsa gravy has 0.168 UG of Vitamin B-12.
  • Vitamin B-6:Mezcla para salsa gravy has 0.024 mg of Vitamin B-6.
  • Vitamin C:Mezcla para salsa gravy has 1.68 mg of Vitamin C.

Mezcla para salsa gravy contains following minerals:

  • Mezcla para salsa gravy has 67.2mg of Calcium.
  • Mezcla para salsa gravy has 1004.64mg of Sodium, Na.
  • Mezcla para salsa gravy has 62.88mg of Potassium, K.
  • Mezcla para salsa gravy has 0.24mg of Iron.

General

Does Mezcla para salsa gravy contain caffeine?

Mezcla para salsa gravy does not contain any caffeine.

Does Mezcla para salsa gravy contain alcohol?

Mezcla para salsa gravy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mezcla para salsa gravy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mezcla para salsa gravy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mezcla para salsa gravy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mezcla para salsa gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mezcla para salsa gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mezcla para salsa gravy for free?

Yes absolutely, Since Mezcla para salsa gravy does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mezcla para salsa gravy with water tracking feature?

Mezcla para salsa gravy does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mezcla para salsa gravy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mezcla para salsa gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mezcla para salsa gravy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mezcla para salsa gravy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mezcla para salsa gravy

Sodium, Na in Mezcla para salsa gravy supports fluid balance.

Maintains Fluid Balance in Mezcla para salsa gravy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mezcla para salsa gravy supports nerve function.

Supports Nerve Function in Mezcla para salsa gravy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mezcla para salsa gravy helps regulate blood pressure.

Regulates Blood Pressure in Mezcla para salsa gravy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mezcla para salsa gravy supports muscle function.

Aids Muscle Function in Mezcla para salsa gravy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mezcla para salsa gravy aids nutrient absorption.

Improves Nutrient Absorption in Mezcla para salsa gravy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mezcla para salsa gravy helps balance pH levels.

Balances pH Levels in Mezcla para salsa gravy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mezcla para salsa gravy supports bone health.

Supports Bone Health in Mezcla para salsa gravy helps retain calcium and prevent the loss of bone density over time.

How to burn 77 calories?

The amount of exercise required to burn off 1 cup (8 fl oz) Mezcla para salsa gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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