Sorbetto alla fragola

Common Food

Total Energy

233.5

kcal

99.15

% from carbs

0.49

% from protein

0.36

% from fats

In 196 g

% daily value


Total Fat

0.1g

0.1%



Sodium, Na

20.1mg

0.9%


Potassium, K

79.8mg

1.7%


Total Carbohydrates

61.3g

22.3%


Fiber

0.7g

2.4%


Sugars

58.1g

116.2%


Protein

0.3g

0.7%


Water

134.1g





Ash

0.2g


Sucrose

57g


Glucose

0.6g


Fructose

0.5g





Energy

977kJ



Calcium, Ca

11.9mg


Iron, Fe

0.1mg


Magnesium, Mg

5.8mg


Phosphorus, P

6.5mg


Zinc, Zn

0.1mg



Fluoride, F

48.1UG



Selenium, Se

0.4UG


Vitamin A, IU

23.8IU



Vitamin A, RAE

1.4UG


Carotene, beta

0.1UG



Vitamin E (alpha-tocopherol)

0.2mg




Cryptoxanthin, beta

28.6UG



Lutein + zeaxanthin

8UG









Vitamin C, total ascorbic acid

12.2mg




Niacin

0.1mg


Pantothenic acid

0.1mg



Folate, total

6.5UG



Choline, total

3.7mg




Vitamin K (phylloquinone)

0.1UG



Folate, food

6.5UG


Folate, DFE

6.5UG
























Phytosterols

0.6mg























* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sorbetto alla fragola

A typical serving 1 coppetta of Sorbetto alla fragola (196 grams) contains approximately 233.5277 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sorbetto alla fragola depends on the ingredients and preparation method. On average, one serving 1 coppetta (196 grams) of Sorbetto alla fragola contains approximately 0.0539 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sorbetto alla fragola depends on the ingredients exists in it. On average, 1 coppetta of Sorbetto alla fragola (about 196 grams) contains approximately 0.339 grams of protein.

On average, 1 coppetta (about 196 grams) contains about 58.0989 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 coppetta (about 196 grams) contains about 61.2522 grams of carbohydrates.

Sorbetto alla fragola contains approximately 0.6689 grams of fiber in 1 coppetta (about 196 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 234 calories?

The amount of exercise required to burn off 1 coppetta Sorbetto alla fragola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.