Shortcake alla fragola

Common Food

5.37

% from protein

42.25

% from carbs

42.25

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g(283g)
Amount per serving
Calories
485.6
% Daily value*

Total Fat 28.8 g
44.4%

Saturated 15.7 g
78.7%

Trans Fats 0 g

Polyunsaturated 2 g

Monounsaturated 9.4 g

Cholesterol 99 mg
33%

Sodium, Na 322.1 mg
14%

Potassium, K 342.5 mg
7.3%

Total Carbohydrates 52.4 g
19%

Fiber 3.9 g
13.8%

Sugars 22.9 g
45.7%

Starch 0.1 g

Protein 6.7 g
13.3%

Water 192.4 g

Vitamin A 864.5 IU

Retinol 233.6 UG

Vitamin A, RAE 238.4 UG

Carotene, beta 48.8 UG

Carotene, alpha 0 UG

Vitamin E 1.2 mg

Vitamin D 26.1 IU

Vitamin D3 (cholecalciferol) 0.5 UG

Vitamin D (D2 + D3) 0.7 UG

Cryptoxanthin, beta 0.5 UG

Lycopene 0 UG

Lutein + zeaxanthin 72.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 89.5 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 1 mg

Pantothenic acid 0.6 mg

Vitamin B-6 0.1 mg

Folate 50.1 UG

Folic acid 0 UG

Folate, food 50.1 UG

Folate, DFE 50.1 UG

Vitamin B-12 0.2 UG

Choline, total 39 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 6.8 UG

Calcium 210.1 mg

Iron 1.3 mg

Magnesium 34 mg

Phosphorus, P 176.9 mg

Zinc 0.7 mg

Copper 0.1 mg

Fluoride, F 8.3 UG

Manganese, Mn 0.8 mg

Selenium 13.7 UG

Ash 2.7 g

Sucrose 14.6 g

Glucose 3 g

Fructose 3.7 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2034.4 kJ

Galactose 0 g

SFA 4:0 0.6 g

SFA 6:0 0.4 g

SFA 8:0 0.2 g

SFA 10:0 0.5 g

SFA 12:0 0.6 g

SFA 14:0 2.1 g

SFA 16:0 7.2 g

SFA 18:0 3.6 g

SFA 20:0 0 g

MUFA 18:1 8.4 g

PUFA 18:2 1.5 g

PUFA 18:3 0.5 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.7 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 19.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.2 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.3 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.3 g

Leucine 0.5 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.3 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.3 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.6 g

Glutamic acid 1.7 g

Glycine 0.2 g

Proline 0.6 g

Serine 0.3 g

Shortcake alla fragola Nutrients FAQs

Nutrients

What is the calorie content of Shortcake alla fragola?

A typical serving 1 pezzo (283 grams) of Shortcake alla fragola contains approximately 486 calories.

You can check the exact calorie content by logging Shortcake alla fragola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shortcake alla fragola have?

The amount of fat in Shortcake alla fragola depends on the ingredients and preparation method. On average, one serving 1 pezzo (283 grams) of Shortcake alla fragola contains approximately 28.85 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shortcake alla fragola have?

The protein content in Shortcake alla fragola depends on the ingredients exists in it. On average, 1 pezzo (283 grams) of Shortcake alla fragola contains approximately 6.66 grams of protein.

Know your exact protein requirement and how much protein you get from Shortcake alla fragola, Download Nutribit app for healthier you!

How much sugar does a Shortcake alla fragola have?

On average, 1 pezzo (283 grams) contains about 22.85 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shortcake alla fragola.

How Much carbohydrates (carbs) is in Shortcake alla fragola?

The amount of carbohydrates (carbs) in Shortcake alla fragola depends on its serving size and preparation. On average, 1 pezzo (283 grams) contains about 52.36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shortcake alla fragola.

How Much Fiber is in Shortcake alla fragola?

Shortcake alla fragola contains approximately 3.87 grams of fiber in 1 pezzo (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shortcake alla fragola for healthier you!

What vitamins and minerals are in a Shortcake alla fragola?

Vitamins in Shortcake alla fragola:

  • Vitamin A:Shortcake alla fragola has 864.4608 IU of Vitamin A.
  • Vitamin B-12:Shortcake alla fragola has 0.2139 UG of Vitamin B-12.
  • Vitamin B-6:Shortcake alla fragola has 0.1163 mg of Vitamin B-6.
  • Vitamin C:Shortcake alla fragola has 89.4587 mg of Vitamin C.
  • Vitamin D:Shortcake alla fragola has 26.1349 IU of Vitamin D.

Shortcake alla fragola contains following minerals:

  • Shortcake alla fragola has 210.0968mg of Calcium.
  • Shortcake alla fragola has 322.1382mg of Sodium, Na.
  • Shortcake alla fragola has 342.481mg of Potassium, K.
  • Shortcake alla fragola has 1.3414mg of Iron.

General

Does Shortcake alla fragola contain caffeine?

Shortcake alla fragola does not contain any caffeine.

Does Shortcake alla fragola contain alcohol?

Shortcake alla fragola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shortcake alla fragola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shortcake alla fragola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shortcake alla fragola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shortcake alla fragola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shortcake alla fragola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shortcake alla fragola for free?

Yes! Since Shortcake alla fragola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shortcake alla fragola with water tracking feature?

Nutribit automatically calculates the water content of Shortcake alla fragola and adds it to your daily hydration log. Simply log Shortcake alla fragola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shortcake alla fragola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shortcake alla fragola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shortcake alla fragola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shortcake alla fragola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shortcake alla fragola

Calcium and Selenium in Shortcake alla fragola supports heart health.

  • Calcium in Shortcake alla fragola helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Shortcake alla fragola helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Shortcake alla fragola provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Shortcake alla fragola are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Shortcake alla fragola supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Shortcake alla fragola aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Shortcake alla fragola helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Shortcake alla fragola help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Shortcake alla fragola helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Shortcake alla fragola can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Shortcake alla fragola aids weight management by helping you feel full longer.

Fiber-rich carbs from Shortcake alla fragola help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Shortcake alla fragola enhances brain function and helps improve memory and focus.

Glucose from Shortcake alla fragola is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Shortcake alla fragola boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Shortcake alla fragola provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Shortcake alla fragola promotes gut health by feeding beneficial gut bacteria.

Fiber in Shortcake alla fragola serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Shortcake alla fragola improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Shortcake alla fragola support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Shortcake alla fragola helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Shortcake alla fragola, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Shortcake alla fragola supports eye health.

Vitamin A in Shortcake alla fragola is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Shortcake alla fragola boosts immune function.

Vitamin A in Shortcake alla fragola helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Shortcake alla fragola promotes healthy skin.

Vitamin A in Shortcake alla fragola supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Shortcake alla fragola enhances reproductive health.

Vitamin A in Shortcake alla fragola plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Shortcake alla fragola supports bone health.

Vitamin A in Shortcake alla fragola contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Shortcake alla fragola reduces the risk of certain cancers.

Vitamin A in Shortcake alla fragola helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Shortcake alla fragola promotes healthy development during pregnancy.

Vitamin A in Shortcake alla fragola is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Shortcake alla fragola maintains healthy mucous membranes.

Vitamin A in Shortcake alla fragola helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Shortcake alla fragola improves wound healing.

Vitamin A in Shortcake alla fragola promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Shortcake alla fragola may reduce the risk of macular degeneration.

Vitamin A in Shortcake alla fragola, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Shortcake alla fragola supports bone health.

Calcium in Shortcake alla fragola is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shortcake alla fragola supports muscle function.

Calcium in Shortcake alla fragola plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shortcake alla fragola supports nerve transmission.

Calcium in Shortcake alla fragola is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shortcake alla fragola supports blood clotting.

Calcium in Shortcake alla fragola is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shortcake alla fragola supports hormonal secretion.

Calcium in Shortcake alla fragola regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shortcake alla fragola supports weight management.

Calcium in Shortcake alla fragola may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shortcake alla fragola supports dental health.

Calcium in Shortcake alla fragola strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shortcake alla fragola supports blood pressure regulation.

Calcium in Shortcake alla fragola, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Shortcake alla fragola supports antioxidant protection.

Antioxidant Protection in Shortcake alla fragola helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Shortcake alla fragola supports thyroid function.

Thyroid Function in Shortcake alla fragola helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Shortcake alla fragola supports immune system health.

Immune System Support in Shortcake alla fragola enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Shortcake alla fragola supports cancer prevention.

Cancer Prevention in Shortcake alla fragola helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Shortcake alla fragola supports cognitive function.

Cognitive Function in Shortcake alla fragola may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Shortcake alla fragola supports skin health.

Skin Health in Shortcake alla fragola helps protect the skin from UV damage and supports wound healing.

Selenium in Shortcake alla fragola supports reproductive health.

Reproductive Health in Shortcake alla fragola regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Shortcake alla fragola provides anti-inflammatory effects.

Anti-Inflammatory Effects in Shortcake alla fragola helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 486 calories?

The amount of exercise required to burn off 1 pezzo Shortcake alla fragola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP