Braziliaanse noten
Common Food
8.12
% from protein6.65
% from carbs6.65
% from fatNutrition Facts
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Braziliaanse noten Nutrients FAQs
Nutrients
- Vitamin B-6:Braziliaanse noten has 0.0051 mg of Vitamin B-6.
- Vitamin C:Braziliaanse noten has 0.035 mg of Vitamin C.
- Braziliaanse noten has 8mg of Calcium.
- Braziliaanse noten has 0.15mg of Sodium, Na.
- Braziliaanse noten has 32.95mg of Potassium, K.
- Braziliaanse noten has 0.1215mg of Iron.
What is the calorie content of Braziliaanse noten?
A typical serving 1 kern (5 grams) of Braziliaanse noten contains approximately 33 calories.
You can check the exact calorie content by logging Braziliaanse noten in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Braziliaanse noten have?
The amount of fat in Braziliaanse noten depends on the ingredients and preparation method. On average, one serving 1 kern (5 grams) of Braziliaanse noten contains approximately 3.36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Braziliaanse noten have?
The protein content in Braziliaanse noten depends on the ingredients exists in it. On average, 1 kern (5 grams) of Braziliaanse noten contains approximately 0.72 grams of protein.
Know your exact protein requirement and how much protein you get from Braziliaanse noten, Download Nutribit app for healthier you!
How much sugar does a Braziliaanse noten have?
On average, 1 kern (5 grams) contains about 0.12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Braziliaanse noten.
How Much carbohydrates (carbs) is in Braziliaanse noten?
The amount of carbohydrates (carbs) in Braziliaanse noten depends on its serving size and preparation. On average, 1 kern (5 grams) contains about 0.59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Braziliaanse noten.
How Much Fiber is in Braziliaanse noten?
Braziliaanse noten contains approximately 0.38 grams of fiber in 1 kern (5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Braziliaanse noten for healthier you!
What vitamins and minerals are in a Braziliaanse noten?
Vitamins in Braziliaanse noten:
Braziliaanse noten contains following minerals:
General
Does Braziliaanse noten contain caffeine?
Braziliaanse noten does not contain any caffeine.
Does Braziliaanse noten contain alcohol?
Braziliaanse noten does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Braziliaanse noten?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Braziliaanse noten and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Braziliaanse noten quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Braziliaanse noten in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Braziliaanse noten and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Braziliaanse noten for free?
Yes! Since Braziliaanse noten contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Braziliaanse noten with water tracking feature?
Nutribit automatically calculates the water content of Braziliaanse noten and adds it to your daily hydration log. Simply log Braziliaanse noten in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Braziliaanse noten as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Braziliaanse noten and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Braziliaanse noten nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Braziliaanse noten data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Braziliaanse noten
Selenium in Braziliaanse noten supports antioxidant protection.
Antioxidant Protection in Braziliaanse noten helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Braziliaanse noten supports thyroid function.
Thyroid Function in Braziliaanse noten helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Braziliaanse noten supports immune system health.
Immune System Support in Braziliaanse noten enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Braziliaanse noten supports heart health.
Heart Health in Braziliaanse noten helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Braziliaanse noten supports cancer prevention.
Cancer Prevention in Braziliaanse noten helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Braziliaanse noten supports cognitive function.
Cognitive Function in Braziliaanse noten may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Braziliaanse noten supports skin health.
Skin Health in Braziliaanse noten helps protect the skin from UV damage and supports wound healing.
Selenium in Braziliaanse noten supports reproductive health.
Reproductive Health in Braziliaanse noten regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Braziliaanse noten provides anti-inflammatory effects.
Anti-Inflammatory Effects in Braziliaanse noten helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 33 calories?
The amount of exercise required to burn off 1 kern Braziliaanse noten
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.