Dressing voor caesarsalade

Common Food

1.6

% from protein

2.43

% from carbs

2.43

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
162.6
% Daily value*
Total Fat 17.4 g
26.7%
Saturated 2.6 g
13.2%
Polyunsaturated 9.9 g
Monounsaturated 4.1 g
Cholesterol 11.7 mg
3.9%
Sodium, Na 362.7 mg
15.8%
Potassium, K 8.7 mg
0.2%
Total Carbohydrates 1 g
0.4%
Fiber 0.2 g
0.5%
Sugars 0.8 g
1.7%
Protein 0.7 g
1.3%
Water 10.3 g
Vitamin A 10.2 IU
Retinol 2.7 UG
Vitamin A, RAE 2.7 UG
Carotene, beta 0.6 UG
Carotene, alpha 0.3 UG
Vitamin E 1.4 mg
Vitamin D 1.5 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.3 UG
Lycopene 0 UG
Lutein + zeaxanthin 6.6 UG
Vitamin C 0.1 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.6 UG
Folic acid 0 UG
Folate, food 0.6 UG
Folate, DFE 0.6 UG
Vitamin B-12 0 UG
Choline, total 4.7 mg
Vitamin K (phylloquinone) 31.4 UG
Calcium 14.4 mg
Iron 0.3 mg
Magnesium 0.6 mg
Phosphorus, P 5.7 mg
Zinc 0 mg
Copper 0 mg
Manganese, Mn 0 mg
Selenium 0.5 UG
Ash 0.7 g
Theobromine 0 mg
Energy 679.8 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 1.8 g
SFA 18:0 0.7 g
SFA 20:0 0.1 g
MUFA 18:1 4 g
PUFA 18:2 8.7 g
PUFA 18:3 1.2 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.1 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 24:0 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
PUFA 20:3 0 g
PUFA 21:5 0 g
PUFA 22:4 0 g
Betaine 0.2 mg

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Dressing voor caesarsalade Nutrients FAQs

Nutrients

What is the calorie content of Dressing voor caesarsalade?

A typical serving 1 portie (2 el) (30 grams) of Dressing voor caesarsalade contains approximately 163 calories.

You can check the exact calorie content by logging Dressing voor caesarsalade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dressing voor caesarsalade have?

The amount of fat in Dressing voor caesarsalade depends on the ingredients and preparation method. On average, one serving 1 portie (2 el) (30 grams) of Dressing voor caesarsalade contains approximately 17.36 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dressing voor caesarsalade have?

The protein content in Dressing voor caesarsalade depends on the ingredients exists in it. On average, 1 portie (2 el) (30 grams) of Dressing voor caesarsalade contains approximately 0.65 grams of protein.

Know your exact protein requirement and how much protein you get from Dressing voor caesarsalade, Download Nutribit app for healthier you!

How much sugar does a Dressing voor caesarsalade have?

On average, 1 portie (2 el) (30 grams) contains about 0.84 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dressing voor caesarsalade.

How Much carbohydrates (carbs) is in Dressing voor caesarsalade?

The amount of carbohydrates (carbs) in Dressing voor caesarsalade depends on its serving size and preparation. On average, 1 portie (2 el) (30 grams) contains about 0.99 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dressing voor caesarsalade.

How Much Fiber is in Dressing voor caesarsalade?

Dressing voor caesarsalade contains approximately 0.15 grams of fiber in 1 portie (2 el) (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dressing voor caesarsalade for healthier you!

What vitamins and minerals are in a Dressing voor caesarsalade?

Vitamins in Dressing voor caesarsalade:

  • Vitamin A:Dressing voor caesarsalade has 10.2 IU of Vitamin A.
  • Vitamin B-12:Dressing voor caesarsalade has 0.009 UG of Vitamin B-12.
  • Vitamin B-6:Dressing voor caesarsalade has 0.0075 mg of Vitamin B-6.
  • Vitamin C:Dressing voor caesarsalade has 0.09 mg of Vitamin C.
  • Vitamin D:Dressing voor caesarsalade has 1.5 IU of Vitamin D.

Dressing voor caesarsalade contains following minerals:

  • Dressing voor caesarsalade has 14.4mg of Calcium.
  • Dressing voor caesarsalade has 362.7mg of Sodium, Na.
  • Dressing voor caesarsalade has 8.7mg of Potassium, K.
  • Dressing voor caesarsalade has 0.324mg of Iron.

General

Does Dressing voor caesarsalade contain caffeine?

Dressing voor caesarsalade does not contain any caffeine.

Does Dressing voor caesarsalade contain alcohol?

Dressing voor caesarsalade does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dressing voor caesarsalade?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dressing voor caesarsalade and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dressing voor caesarsalade quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dressing voor caesarsalade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dressing voor caesarsalade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dressing voor caesarsalade for free?

Yes! Since Dressing voor caesarsalade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dressing voor caesarsalade with water tracking feature?

Nutribit automatically calculates the water content of Dressing voor caesarsalade and adds it to your daily hydration log. Simply log Dressing voor caesarsalade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dressing voor caesarsalade as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dressing voor caesarsalade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dressing voor caesarsalade nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dressing voor caesarsalade data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dressing voor caesarsalade

Sodium, Na in Dressing voor caesarsalade supports fluid balance.

Maintains Fluid Balance in Dressing voor caesarsalade helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dressing voor caesarsalade supports nerve function.

Supports Nerve Function in Dressing voor caesarsalade helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dressing voor caesarsalade helps regulate blood pressure.

Regulates Blood Pressure in Dressing voor caesarsalade helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dressing voor caesarsalade supports muscle function.

Aids Muscle Function in Dressing voor caesarsalade helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dressing voor caesarsalade aids nutrient absorption.

Improves Nutrient Absorption in Dressing voor caesarsalade assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dressing voor caesarsalade helps balance pH levels.

Balances pH Levels in Dressing voor caesarsalade helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dressing voor caesarsalade supports bone health.

Supports Bone Health in Dressing voor caesarsalade helps retain calcium and prevent the loss of bone density over time.

How to burn 163 calories?

The amount of exercise required to burn off 1 portie (2 el) Dressing voor caesarsalade

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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