Caesarsalade met kip

Common Food

38.16

% from protein

10.82

% from carbs

10.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 316 g(316g)
Amount per serving
Calories
508.3
% Daily value*

Total Fat 28.4 g
43.7%

Saturated 6.2 g
31.1%

Trans Fats 0.1 g

Polyunsaturated 12.2 g

Monounsaturated 7.7 g

Cholesterol 135.6 mg
45.2%

Sodium, Na 784.7 mg
34.1%

Potassium, K 708.9 mg
15.1%

Total Carbohydrates 13.6 g
4.9%

Fiber 3.4 g
12.2%

Sugars 2.9 g
5.9%

Protein 47.8 g
95.6%

Water 223.4 g

Vitamin A 11373.6 IU

Retinol 35.1 UG

Vitamin A, RAE 598.5 UG

Carotene, beta 6753 UG

Carotene, alpha 0.3 UG

Vitamin E 2.2 mg

Vitamin D 10.3 IU

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0.3 UG

Lycopene 0 UG

Lutein + zeaxanthin 2996.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.5 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.1 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 5.3 mg

Thiamin 0.2 mg

Riboflavin 0.3 mg

Niacin 19.4 mg

Pantothenic acid 1.6 mg

Vitamin B-6 0.9 mg

Folate 193.6 UG

Folic acid 7.1 UG

Folate, food 186.5 UG

Folate, DFE 198.7 UG

Vitamin B-12 0.6 UG

Choline, total 135.5 mg

Vitamin K 0.6 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 167.5 UG

Calcium 166.9 mg

Iron 3.4 mg

Magnesium 65.5 mg

Phosphorus, P 424.3 mg

Zinc 2.2 mg

Copper 0.2 mg

Manganese, Mn 0.3 mg

Selenium 44.5 UG

Ash 4 g

Sucrose 0 g

Glucose 0.5 g

Fructose 1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2126.9 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.3 g

SFA 16:0 3.8 g

SFA 18:0 1.6 g

SFA 20:0 0.1 g

MUFA 18:1 7.3 g

PUFA 18:2 10.6 g

PUFA 18:3 1.5 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.1 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.5 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 8.6 mg

Tryptophan 0.5 g

Threonine 2 g

Isoleucine 2.4 g

Leucine 3.6 g

Lysine 3.9 g

Methionine 1.3 g

Cystine 0.6 g

Phenylalanine 1.9 g

Tyrosine 1.6 g

Valine 2.4 g

Arginine 2.7 g

Histidine 1.4 g

Alanine 2.5 g

Aspartic acid 4.1 g

Glutamic acid 7.4 g

Glycine 2.2 g

Proline 2.2 g

Serine 1.7 g

Caesarsalade met kip Nutrients FAQs

Nutrients

What is the calorie content of Caesarsalade met kip?

A typical serving 1 salade met dressing (316 grams) of Caesarsalade met kip contains approximately 508 calories.

You can check the exact calorie content by logging Caesarsalade met kip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caesarsalade met kip have?

The amount of fat in Caesarsalade met kip depends on the ingredients and preparation method. On average, one serving 1 salade met dressing (316 grams) of Caesarsalade met kip contains approximately 28.41 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caesarsalade met kip have?

The protein content in Caesarsalade met kip depends on the ingredients exists in it. On average, 1 salade met dressing (316 grams) of Caesarsalade met kip contains approximately 47.81 grams of protein.

Know your exact protein requirement and how much protein you get from Caesarsalade met kip, Download Nutribit app for healthier you!

How much sugar does a Caesarsalade met kip have?

On average, 1 salade met dressing (316 grams) contains about 2.93 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caesarsalade met kip.

How Much carbohydrates (carbs) is in Caesarsalade met kip?

The amount of carbohydrates (carbs) in Caesarsalade met kip depends on its serving size and preparation. On average, 1 salade met dressing (316 grams) contains about 13.56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caesarsalade met kip.

How Much Fiber is in Caesarsalade met kip?

Caesarsalade met kip contains approximately 3.42 grams of fiber in 1 salade met dressing (316 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Caesarsalade met kip for healthier you!

What vitamins and minerals are in a Caesarsalade met kip?

Vitamins in Caesarsalade met kip:

  • Vitamin A:Caesarsalade met kip has 11373.6221 IU of Vitamin A.
  • Vitamin B-12:Caesarsalade met kip has 0.6106 UG of Vitamin B-12.
  • Vitamin B-6:Caesarsalade met kip has 0.9273 mg of Vitamin B-6.
  • Vitamin C:Caesarsalade met kip has 5.2595 mg of Vitamin C.
  • Vitamin D:Caesarsalade met kip has 10.2618 IU of Vitamin D.
  • Vitamin K:Caesarsalade met kip has 0.6499 UG of Vitamin K.

Caesarsalade met kip contains following minerals:

  • Caesarsalade met kip has 166.8776mg of Calcium.
  • Caesarsalade met kip has 784.718mg of Sodium, Na.
  • Caesarsalade met kip has 708.9026mg of Potassium, K.
  • Caesarsalade met kip has 3.3541mg of Iron.

General

Does Caesarsalade met kip contain caffeine?

Caesarsalade met kip does not contain any caffeine.

Does Caesarsalade met kip contain alcohol?

Caesarsalade met kip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caesarsalade met kip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caesarsalade met kip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caesarsalade met kip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caesarsalade met kip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caesarsalade met kip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caesarsalade met kip for free?

Yes! Since Caesarsalade met kip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caesarsalade met kip with water tracking feature?

Nutribit automatically calculates the water content of Caesarsalade met kip and adds it to your daily hydration log. Simply log Caesarsalade met kip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caesarsalade met kip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caesarsalade met kip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caesarsalade met kip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caesarsalade met kip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caesarsalade met kip

Protein, Vitamin A and Vitamin B-12 in Caesarsalade met kip supports bone health.

  • Protein in Caesarsalade met kip plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Caesarsalade met kip contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Caesarsalade met kip is linked to maintaining bone density and reducing the risk of osteoporosis.

Folate and Potassium, K in Caesarsalade met kip supports heart health.

  • Vitamin B9 in Caesarsalade met kip helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Caesarsalade met kip helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Calcium and Potassium, K in Caesarsalade met kip supports bone health.

  • Calcium in Caesarsalade met kip is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Caesarsalade met kip helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Caesarsalade met kip supports muscle function.

  • Calcium in Caesarsalade met kip plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Caesarsalade met kip plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Caesarsalade met kip supports heart health.

  • Calcium in Caesarsalade met kip helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Caesarsalade met kip helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Caesarsalade met kip supports bone health.

  • Magnesium in Caesarsalade met kip helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Caesarsalade met kip helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Caesarsalade met kip aids muscle function.

  • Magnesium in Caesarsalade met kip helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Caesarsalade met kip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Caesarsalade met kip supports building and repairing tissues.

Builds and repairs tissues in Caesarsalade met kip is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Caesarsalade met kip supports immune function.

Supports immune function in Caesarsalade met kip is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Caesarsalade met kip helps regulate enzymes and hormones.

Regulates enzymes and hormones in Caesarsalade met kip is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Caesarsalade met kip provides energy.

Provides energy in Caesarsalade met kip can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Caesarsalade met kip supports muscle growth and strength.

Supports muscle growth and strength in Caesarsalade met kip is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Caesarsalade met kip helps in weight management.

Helps in weight management in Caesarsalade met kip promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Caesarsalade met kip aids in the production of hemoglobin.

Aids in the production of hemoglobin in Caesarsalade met kip is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Caesarsalade met kip improves skin, hair, and nails.

Improves skin, hair, and nails in Caesarsalade met kip is essential for the health and growth of hair, skin, and nails.

Protein in Caesarsalade met kip regulates blood sugar levels.

Regulates blood sugar levels in Caesarsalade met kip helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Caesarsalade met kip supports eye health.

Vitamin A in Caesarsalade met kip is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Caesarsalade met kip boosts immune function.

Vitamin A in Caesarsalade met kip helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Caesarsalade met kip promotes healthy skin.

Vitamin A in Caesarsalade met kip supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Caesarsalade met kip enhances reproductive health.

Vitamin A in Caesarsalade met kip plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Caesarsalade met kip reduces the risk of certain cancers.

Vitamin A in Caesarsalade met kip helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Caesarsalade met kip promotes healthy development during pregnancy.

Vitamin A in Caesarsalade met kip is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Caesarsalade met kip maintains healthy mucous membranes.

Vitamin A in Caesarsalade met kip helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Caesarsalade met kip improves wound healing.

Vitamin A in Caesarsalade met kip promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Caesarsalade met kip may reduce the risk of macular degeneration.

Vitamin A in Caesarsalade met kip, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Caesarsalade met kip supports brain health

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Vitamin B-6 in Caesarsalade met kip boosts immune function

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Vitamin B-6 in Caesarsalade met kip promotes red blood cell production

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Vitamin B-6 in Caesarsalade met kip reduces symptoms of PMS

{{vitamin}} in Caesarsalade met kip reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Caesarsalade met kip supports heart health

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Vitamin B-6 in Caesarsalade met kip aids in protein metabolism

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Vitamin B-6 in Caesarsalade met kip improves mood and reduces depression

{{vitamin}} in Caesarsalade met kip improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Caesarsalade met kip supports healthy pregnancy

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Vitamin B-6 in Caesarsalade met kip helps prevent anemia

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Vitamin B-6 in Caesarsalade met kip reduces nausea during pregnancy

{{vitamin}} in Caesarsalade met kip reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Caesarsalade met kip supports DNA synthesis.

Vitamin B9 in Caesarsalade met kip is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Caesarsalade met kip promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Caesarsalade met kip intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Caesarsalade met kip helps prevent anemia.

Folate in Caesarsalade met kip helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Caesarsalade met kip improves brain function.

Folate in Caesarsalade met kip plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Caesarsalade met kip boosts immune function.

Adequate Boosts Immune Function in Caesarsalade met kip supports immune function by helping in the production of white blood cells.

Folate in Caesarsalade met kip promotes healthy skin and hair.

Vitamin B9 in Caesarsalade met kip aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Caesarsalade met kip regulates mood and mental health.

Folate in Caesarsalade met kip helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Caesarsalade met kip supports digestive health.

Folate in Caesarsalade met kip promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Caesarsalade met kip supports red blood cell production

Vitamin B12 in Caesarsalade met kip plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Caesarsalade met kip boosts energy levels

Vitamin B12 in Caesarsalade met kip aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Caesarsalade met kip promotes brain health

Vitamin B12 in Caesarsalade met kip supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Caesarsalade met kip aids in DNA synthesis

Vitamin B12 in Caesarsalade met kip is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Caesarsalade met kip improves mood and mental health

Vitamin B12 in Caesarsalade met kip helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Caesarsalade met kip maintains healthy skin, hair, and nails

Vitamin B12 in Caesarsalade met kip contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Caesarsalade met kip prevents birth defects

Vitamin B12 in Caesarsalade met kip during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Caesarsalade met kip reduces risk of macular degeneration

Vitamin B12 in Caesarsalade met kip lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Caesarsalade met kip supports cardiovascular health

Vitamin B12 in Caesarsalade met kip helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Caesarsalade met kip supports nerve transmission.

Calcium in Caesarsalade met kip is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Caesarsalade met kip supports blood clotting.

Calcium in Caesarsalade met kip is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Caesarsalade met kip supports hormonal secretion.

Calcium in Caesarsalade met kip regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Caesarsalade met kip supports weight management.

Calcium in Caesarsalade met kip may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Caesarsalade met kip supports dental health.

Calcium in Caesarsalade met kip strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Caesarsalade met kip supports blood pressure regulation.

Calcium in Caesarsalade met kip, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Caesarsalade met kip supports antioxidant protection.

Antioxidant Protection in Caesarsalade met kip helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Caesarsalade met kip supports thyroid function.

Thyroid Function in Caesarsalade met kip helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Caesarsalade met kip supports immune system health.

Immune System Support in Caesarsalade met kip enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Caesarsalade met kip supports cancer prevention.

Cancer Prevention in Caesarsalade met kip helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Caesarsalade met kip supports cognitive function.

Cognitive Function in Caesarsalade met kip may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Caesarsalade met kip supports skin health.

Skin Health in Caesarsalade met kip helps protect the skin from UV damage and supports wound healing.

Selenium in Caesarsalade met kip supports reproductive health.

Reproductive Health in Caesarsalade met kip regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Caesarsalade met kip provides anti-inflammatory effects.

Anti-Inflammatory Effects in Caesarsalade met kip helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Caesarsalade met kip promotes heart health.

Promotes Heart Health in Caesarsalade met kip helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Caesarsalade met kip enhances nerve function.

Enhances Nerve Function in Caesarsalade met kip supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Caesarsalade met kip improves sleep quality.

Improves Sleep Quality in Caesarsalade met kip regulates sleep patterns by supporting melatonin production.

Magnesium in Caesarsalade met kip supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Caesarsalade met kip helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Caesarsalade met kip reduces migraine frequency.

Reduces Migraine Frequency in Caesarsalade met kip may help reduce the frequency and severity of migraines.

Magnesium in Caesarsalade met kip promotes digestive health.

Promotes Digestive Health in Caesarsalade met kip supports bowel function and helps prevent constipation.

Magnesium in Caesarsalade met kip helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Caesarsalade met kip calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Caesarsalade met kip boosts protein synthesis.

Boosts Protein Synthesis in Caesarsalade met kip plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Caesarsalade met kip supports fluid balance.

Maintains Fluid Balance in Caesarsalade met kip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Caesarsalade met kip supports nerve function.

Supports Nerve Function in Caesarsalade met kip helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Caesarsalade met kip helps regulate blood pressure.

Regulates Blood Pressure in Caesarsalade met kip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Caesarsalade met kip aids nutrient absorption.

Improves Nutrient Absorption in Caesarsalade met kip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Caesarsalade met kip helps balance pH levels.

Balances pH Levels in Caesarsalade met kip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Caesarsalade met kip supports fluid balance.

Fluid Balance in Caesarsalade met kip helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Caesarsalade met kip supports nerve function.

Nerve Function in Caesarsalade met kip is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Caesarsalade met kip reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Caesarsalade met kip may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Caesarsalade met kip helps regulate blood sugar.

Regulates Blood Sugar in Caesarsalade met kip helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Caesarsalade met kip reduces water retention.

Reduces Water Retention in Caesarsalade met kip helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Caesarsalade met kip helps reduce hypertension.

Adequate Reduces Hypertension in Caesarsalade met kip intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Caesarsalade met kip boosts immune system

Boosts Immune System in Caesarsalade met kip is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Caesarsalade met kip promotes wound healing

Promotes Wound Healing in Caesarsalade met kip plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Caesarsalade met kip supports growth and development

Supports Growth and Development in Caesarsalade met kip is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Caesarsalade met kip improves skin health

Improves Skin Health in Caesarsalade met kip helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Caesarsalade met kip enhances brain function

Enhances Brain Function in Caesarsalade met kip is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Caesarsalade met kip regulates hormonal balance

Regulates Hormonal Balance in Caesarsalade met kip helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Caesarsalade met kip supports healthy vision

Supports Healthy Vision in Caesarsalade met kip is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Caesarsalade met kip improves digestive health

Improves Digestive Health in Caesarsalade met kip supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Caesarsalade met kip maintains healthy reproductive function

Maintains Healthy Reproductive Function in Caesarsalade met kip plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Caesarsalade met kip reduces inflammation

Reduces Inflammation in Caesarsalade met kip has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 508 calories?

The amount of exercise required to burn off 1 salade met dressing Caesarsalade met kip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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