Caesarsalade met boerenkool en kip
Common Food
36.66
% from protein15.21
% from carbs15.21
% from fatNutrition Facts
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Caesarsalade met boerenkool en kip Nutrients FAQs
Nutrients
- Vitamin A:Caesarsalade met boerenkool en kip has 13043.74 IU of Vitamin A.
- Vitamin B-12:Caesarsalade met boerenkool en kip has 0.4222 UG of Vitamin B-12.
- Vitamin B-6:Caesarsalade met boerenkool en kip has 1.6978 mg of Vitamin B-6.
- Vitamin C:Caesarsalade met boerenkool en kip has 155.0163 mg of Vitamin C.
- Vitamin D:Caesarsalade met boerenkool en kip has 4.8811 IU of Vitamin D.
- Vitamin K:Caesarsalade met boerenkool en kip has 0.65 UG of Vitamin K.
- Caesarsalade met boerenkool en kip has 305.8508mg of Calcium.
- Caesarsalade met boerenkool en kip has 1013.2085mg of Sodium, Na.
- Caesarsalade met boerenkool en kip has 1244.4343mg of Potassium, K.
- Caesarsalade met boerenkool en kip has 3.1793mg of Iron.
What is the calorie content of Caesarsalade met boerenkool en kip?
A typical serving 1 salade (316 grams) of Caesarsalade met boerenkool en kip contains approximately 527 calories.
You can check the exact calorie content by logging Caesarsalade met boerenkool en kip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Caesarsalade met boerenkool en kip have?
The amount of fat in Caesarsalade met boerenkool en kip depends on the ingredients and preparation method. On average, one serving 1 salade (316 grams) of Caesarsalade met boerenkool en kip contains approximately 28.99 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Caesarsalade met boerenkool en kip have?
The protein content in Caesarsalade met boerenkool en kip depends on the ingredients exists in it. On average, 1 salade (316 grams) of Caesarsalade met boerenkool en kip contains approximately 49.69 grams of protein.
Know your exact protein requirement and how much protein you get from Caesarsalade met boerenkool en kip, Download Nutribit app for healthier you!
How much sugar does a Caesarsalade met boerenkool en kip have?
On average, 1 salade (316 grams) contains about 4.32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caesarsalade met boerenkool en kip.
How Much carbohydrates (carbs) is in Caesarsalade met boerenkool en kip?
The amount of carbohydrates (carbs) in Caesarsalade met boerenkool en kip depends on its serving size and preparation. On average, 1 salade (316 grams) contains about 20.61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Caesarsalade met boerenkool en kip.
How Much Fiber is in Caesarsalade met boerenkool en kip?
Caesarsalade met boerenkool en kip contains approximately 5.36 grams of fiber in 1 salade (316 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Caesarsalade met boerenkool en kip for healthier you!
What vitamins and minerals are in a Caesarsalade met boerenkool en kip?
Vitamins in Caesarsalade met boerenkool en kip:
Caesarsalade met boerenkool en kip contains following minerals:
General
Does Caesarsalade met boerenkool en kip contain caffeine?
Caesarsalade met boerenkool en kip does not contain any caffeine.
Does Caesarsalade met boerenkool en kip contain alcohol?
Caesarsalade met boerenkool en kip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Caesarsalade met boerenkool en kip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caesarsalade met boerenkool en kip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Caesarsalade met boerenkool en kip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Caesarsalade met boerenkool en kip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caesarsalade met boerenkool en kip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Caesarsalade met boerenkool en kip for free?
Yes! Since Caesarsalade met boerenkool en kip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Caesarsalade met boerenkool en kip with water tracking feature?
Nutribit automatically calculates the water content of Caesarsalade met boerenkool en kip and adds it to your daily hydration log. Simply log Caesarsalade met boerenkool en kip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Caesarsalade met boerenkool en kip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Caesarsalade met boerenkool en kip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Caesarsalade met boerenkool en kip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Caesarsalade met boerenkool en kip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Caesarsalade met boerenkool en kip
Protein, Vitamin A and Vitamin B-12 in Caesarsalade met boerenkool en kip supports bone health.
Protein in Caesarsalade met boerenkool en kip plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Caesarsalade met boerenkool en kip contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Caesarsalade met boerenkool en kip is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Caesarsalade met boerenkool en kip supports heart health.
Soluble fiber in Caesarsalade met boerenkool en kip can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Caesarsalade met boerenkool en kip helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Caesarsalade met boerenkool en kip helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Caesarsalade met boerenkool en kip regulates blood sugar.
Fiber in Caesarsalade met boerenkool en kip helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Caesarsalade met boerenkool en kip helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Caesarsalade met boerenkool en kip improves skin health.
Fiber in Caesarsalade met boerenkool en kip helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Caesarsalade met boerenkool en kip helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Caesarsalade met boerenkool en kip boosts immune function.
Fiber in Caesarsalade met boerenkool en kip supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Caesarsalade met boerenkool en kip supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Caesarsalade met boerenkool en kip boosts immune function.
Vitamin A in Caesarsalade met boerenkool en kip helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Caesarsalade met boerenkool en kip enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Caesarsalade met boerenkool en kip promotes healthy skin.
Vitamin A in Caesarsalade met boerenkool en kip supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Caesarsalade met boerenkool en kip contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Caesarsalade met boerenkool en kip supports bone health.
Calcium in Caesarsalade met boerenkool en kip is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Caesarsalade met boerenkool en kip helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Caesarsalade met boerenkool en kip supports muscle function.
Calcium in Caesarsalade met boerenkool en kip plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Caesarsalade met boerenkool en kip plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Caesarsalade met boerenkool en kip supports heart health.
Calcium in Caesarsalade met boerenkool en kip helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Caesarsalade met boerenkool en kip helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Caesarsalade met boerenkool en kip supports bone health.
Magnesium in Caesarsalade met boerenkool en kip helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Caesarsalade met boerenkool en kip helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Caesarsalade met boerenkool en kip aids muscle function.
Magnesium in Caesarsalade met boerenkool en kip helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Caesarsalade met boerenkool en kip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Caesarsalade met boerenkool en kip supports building and repairing tissues.
Builds and repairs tissues in Caesarsalade met boerenkool en kip is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Caesarsalade met boerenkool en kip supports immune function.
Supports immune function in Caesarsalade met boerenkool en kip is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Caesarsalade met boerenkool en kip helps regulate enzymes and hormones.
Regulates enzymes and hormones in Caesarsalade met boerenkool en kip is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Caesarsalade met boerenkool en kip provides energy.
Provides energy in Caesarsalade met boerenkool en kip can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Caesarsalade met boerenkool en kip supports muscle growth and strength.
Supports muscle growth and strength in Caesarsalade met boerenkool en kip is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Caesarsalade met boerenkool en kip helps in weight management.
Helps in weight management in Caesarsalade met boerenkool en kip promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Caesarsalade met boerenkool en kip aids in the production of hemoglobin.
Aids in the production of hemoglobin in Caesarsalade met boerenkool en kip is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Caesarsalade met boerenkool en kip improves skin, hair, and nails.
Improves skin, hair, and nails in Caesarsalade met boerenkool en kip is essential for the health and growth of hair, skin, and nails.
Protein in Caesarsalade met boerenkool en kip regulates blood sugar levels.
Regulates blood sugar levels in Caesarsalade met boerenkool en kip helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Caesarsalade met boerenkool en kip supports digestion.
Fiber in Caesarsalade met boerenkool en kip aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Caesarsalade met boerenkool en kip aids in weight management.
Fiber-rich foods in Caesarsalade met boerenkool en kip increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Caesarsalade met boerenkool en kip promotes gut health.
Fiber in Caesarsalade met boerenkool en kip acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Caesarsalade met boerenkool en kip lowers the risk of colon cancer.
A high-fiber diet from Caesarsalade met boerenkool en kip is linked to a reduced risk of colon cancer.
Fiber in Caesarsalade met boerenkool en kip helps lower blood pressure.
Adequate fiber in Caesarsalade met boerenkool en kip may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Caesarsalade met boerenkool en kip reduces the risk of type 2 diabetes.
Fiber in Caesarsalade met boerenkool en kip can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Caesarsalade met boerenkool en kip supports eye health.
Vitamin A in Caesarsalade met boerenkool en kip is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Caesarsalade met boerenkool en kip enhances reproductive health.
Vitamin A in Caesarsalade met boerenkool en kip plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Caesarsalade met boerenkool en kip reduces the risk of certain cancers.
Vitamin A in Caesarsalade met boerenkool en kip helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Caesarsalade met boerenkool en kip promotes healthy development during pregnancy.
Vitamin A in Caesarsalade met boerenkool en kip is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Caesarsalade met boerenkool en kip maintains healthy mucous membranes.
Vitamin A in Caesarsalade met boerenkool en kip helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Caesarsalade met boerenkool en kip improves wound healing.
Vitamin A in Caesarsalade met boerenkool en kip promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Caesarsalade met boerenkool en kip may reduce the risk of macular degeneration.
Vitamin A in Caesarsalade met boerenkool en kip, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Caesarsalade met boerenkool en kip supports brain health
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Vitamin B-6 in Caesarsalade met boerenkool en kip boosts immune function
{{vitamin}} in Caesarsalade met boerenkool en kip boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Caesarsalade met boerenkool en kip promotes red blood cell production
{{vitamin}} in Caesarsalade met boerenkool en kip promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Caesarsalade met boerenkool en kip reduces symptoms of PMS
{{vitamin}} in Caesarsalade met boerenkool en kip reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Caesarsalade met boerenkool en kip supports heart health
{{vitamin}} in Caesarsalade met boerenkool en kip supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Caesarsalade met boerenkool en kip aids in protein metabolism
{{vitamin}} in Caesarsalade met boerenkool en kip aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Caesarsalade met boerenkool en kip improves mood and reduces depression
{{vitamin}} in Caesarsalade met boerenkool en kip improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Caesarsalade met boerenkool en kip supports healthy pregnancy
{{vitamin}} in Caesarsalade met boerenkool en kip supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Caesarsalade met boerenkool en kip helps prevent anemia
{{vitamin}} in Caesarsalade met boerenkool en kip helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Caesarsalade met boerenkool en kip reduces nausea during pregnancy
{{vitamin}} in Caesarsalade met boerenkool en kip reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Caesarsalade met boerenkool en kip supports DNA synthesis.
Vitamin B9 in Caesarsalade met boerenkool en kip is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Caesarsalade met boerenkool en kip promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Caesarsalade met boerenkool en kip intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Caesarsalade met boerenkool en kip helps prevent anemia.
Folate in Caesarsalade met boerenkool en kip helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Caesarsalade met boerenkool en kip improves brain function.
Folate in Caesarsalade met boerenkool en kip plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Caesarsalade met boerenkool en kip promotes healthy skin and hair.
Vitamin B9 in Caesarsalade met boerenkool en kip aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Caesarsalade met boerenkool en kip regulates mood and mental health.
Folate in Caesarsalade met boerenkool en kip helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Caesarsalade met boerenkool en kip supports digestive health.
Folate in Caesarsalade met boerenkool en kip promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Caesarsalade met boerenkool en kip supports red blood cell production
Vitamin B12 in Caesarsalade met boerenkool en kip plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Caesarsalade met boerenkool en kip boosts energy levels
Vitamin B12 in Caesarsalade met boerenkool en kip aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Caesarsalade met boerenkool en kip promotes brain health
Vitamin B12 in Caesarsalade met boerenkool en kip supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Caesarsalade met boerenkool en kip aids in DNA synthesis
Vitamin B12 in Caesarsalade met boerenkool en kip is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Caesarsalade met boerenkool en kip improves mood and mental health
Vitamin B12 in Caesarsalade met boerenkool en kip helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Caesarsalade met boerenkool en kip maintains healthy skin, hair, and nails
Vitamin B12 in Caesarsalade met boerenkool en kip contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Caesarsalade met boerenkool en kip prevents birth defects
Vitamin B12 in Caesarsalade met boerenkool en kip during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Caesarsalade met boerenkool en kip reduces risk of macular degeneration
Vitamin B12 in Caesarsalade met boerenkool en kip lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Caesarsalade met boerenkool en kip supports cardiovascular health
Vitamin B12 in Caesarsalade met boerenkool en kip helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Caesarsalade met boerenkool en kip supports nerve transmission.
Calcium in Caesarsalade met boerenkool en kip is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Caesarsalade met boerenkool en kip supports blood clotting.
Calcium in Caesarsalade met boerenkool en kip is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Caesarsalade met boerenkool en kip supports hormonal secretion.
Calcium in Caesarsalade met boerenkool en kip regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Caesarsalade met boerenkool en kip supports weight management.
Calcium in Caesarsalade met boerenkool en kip may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Caesarsalade met boerenkool en kip supports dental health.
Calcium in Caesarsalade met boerenkool en kip strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Caesarsalade met boerenkool en kip supports blood pressure regulation.
Calcium in Caesarsalade met boerenkool en kip, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Caesarsalade met boerenkool en kip supports antioxidant protection.
Antioxidant Protection in Caesarsalade met boerenkool en kip helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Caesarsalade met boerenkool en kip supports thyroid function.
Thyroid Function in Caesarsalade met boerenkool en kip helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Caesarsalade met boerenkool en kip supports immune system health.
Immune System Support in Caesarsalade met boerenkool en kip enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Caesarsalade met boerenkool en kip supports cancer prevention.
Cancer Prevention in Caesarsalade met boerenkool en kip helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Caesarsalade met boerenkool en kip supports cognitive function.
Cognitive Function in Caesarsalade met boerenkool en kip may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Caesarsalade met boerenkool en kip supports skin health.
Skin Health in Caesarsalade met boerenkool en kip helps protect the skin from UV damage and supports wound healing.
Selenium in Caesarsalade met boerenkool en kip supports reproductive health.
Reproductive Health in Caesarsalade met boerenkool en kip regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Caesarsalade met boerenkool en kip provides anti-inflammatory effects.
Anti-Inflammatory Effects in Caesarsalade met boerenkool en kip helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Caesarsalade met boerenkool en kip promotes heart health.
Promotes Heart Health in Caesarsalade met boerenkool en kip helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Caesarsalade met boerenkool en kip enhances nerve function.
Enhances Nerve Function in Caesarsalade met boerenkool en kip supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Caesarsalade met boerenkool en kip improves sleep quality.
Improves Sleep Quality in Caesarsalade met boerenkool en kip regulates sleep patterns by supporting melatonin production.
Magnesium in Caesarsalade met boerenkool en kip supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Caesarsalade met boerenkool en kip helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Caesarsalade met boerenkool en kip reduces migraine frequency.
Reduces Migraine Frequency in Caesarsalade met boerenkool en kip may help reduce the frequency and severity of migraines.
Magnesium in Caesarsalade met boerenkool en kip promotes digestive health.
Promotes Digestive Health in Caesarsalade met boerenkool en kip supports bowel function and helps prevent constipation.
Magnesium in Caesarsalade met boerenkool en kip helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Caesarsalade met boerenkool en kip calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Caesarsalade met boerenkool en kip boosts protein synthesis.
Boosts Protein Synthesis in Caesarsalade met boerenkool en kip plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Caesarsalade met boerenkool en kip supports fluid balance.
Maintains Fluid Balance in Caesarsalade met boerenkool en kip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Caesarsalade met boerenkool en kip supports nerve function.
Supports Nerve Function in Caesarsalade met boerenkool en kip helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Caesarsalade met boerenkool en kip helps regulate blood pressure.
Regulates Blood Pressure in Caesarsalade met boerenkool en kip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Caesarsalade met boerenkool en kip aids nutrient absorption.
Improves Nutrient Absorption in Caesarsalade met boerenkool en kip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Caesarsalade met boerenkool en kip helps balance pH levels.
Balances pH Levels in Caesarsalade met boerenkool en kip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Caesarsalade met boerenkool en kip supports fluid balance.
Fluid Balance in Caesarsalade met boerenkool en kip helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Caesarsalade met boerenkool en kip supports nerve function.
Nerve Function in Caesarsalade met boerenkool en kip is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Caesarsalade met boerenkool en kip reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Caesarsalade met boerenkool en kip may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Caesarsalade met boerenkool en kip reduces water retention.
Reduces Water Retention in Caesarsalade met boerenkool en kip helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Caesarsalade met boerenkool en kip helps reduce hypertension.
Adequate Reduces Hypertension in Caesarsalade met boerenkool en kip intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Caesarsalade met boerenkool en kip supports red blood cell formation.
Copper in Caesarsalade met boerenkool en kip plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Caesarsalade met boerenkool en kip promotes healthy bones and connective tissues.
Copper in Caesarsalade met boerenkool en kip is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Caesarsalade met boerenkool en kip supports nervous system health.
Copper in Caesarsalade met boerenkool en kip is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Caesarsalade met boerenkool en kip acts as an antioxidant.
Copper in Caesarsalade met boerenkool en kip is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Caesarsalade met boerenkool en kip enhances iron absorption.
Copper in Caesarsalade met boerenkool en kip helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Caesarsalade met boerenkool en kip maintains cardiovascular health.
Copper in Caesarsalade met boerenkool en kip helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Caesarsalade met boerenkool en kip supports energy production.
Copper in Caesarsalade met boerenkool en kip plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Caesarsalade met boerenkool en kip regulates blood pressure.
Copper in Caesarsalade met boerenkool en kip has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Caesarsalade met boerenkool en kip boosts immune system
Boosts Immune System in Caesarsalade met boerenkool en kip is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Caesarsalade met boerenkool en kip promotes wound healing
Promotes Wound Healing in Caesarsalade met boerenkool en kip plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Caesarsalade met boerenkool en kip supports growth and development
Supports Growth and Development in Caesarsalade met boerenkool en kip is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Caesarsalade met boerenkool en kip enhances brain function
Enhances Brain Function in Caesarsalade met boerenkool en kip is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Caesarsalade met boerenkool en kip regulates hormonal balance
Regulates Hormonal Balance in Caesarsalade met boerenkool en kip helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Caesarsalade met boerenkool en kip supports healthy vision
Supports Healthy Vision in Caesarsalade met boerenkool en kip is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Caesarsalade met boerenkool en kip improves digestive health
Improves Digestive Health in Caesarsalade met boerenkool en kip supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Caesarsalade met boerenkool en kip maintains healthy reproductive function
Maintains Healthy Reproductive Function in Caesarsalade met boerenkool en kip plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Caesarsalade met boerenkool en kip reduces inflammation
Reduces Inflammation in Caesarsalade met boerenkool en kip has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 527 calories?
The amount of exercise required to burn off 1 salade Caesarsalade met boerenkool en kip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.