Gele paprika
Common Food
12.83
% from protein81.12
% from carbs81.12
% from fatNutrition Facts
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Gele paprika Nutrients FAQs
Nutrients
- Vitamin A:Gele paprika has 372 IU of Vitamin A.
- Vitamin B-6:Gele paprika has 0.3125 mg of Vitamin B-6.
- Vitamin C:Gele paprika has 341.31 mg of Vitamin C.
- Gele paprika has 20.46mg of Calcium.
- Gele paprika has 3.72mg of Sodium, Na.
- Gele paprika has 394.32mg of Potassium, K.
- Gele paprika has 0.8556mg of Iron.
What is the calorie content of Gele paprika?
A typical serving 1 paprika, groot (186 grams) of Gele paprika contains approximately 50 calories.
You can check the exact calorie content by logging Gele paprika in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gele paprika have?
The amount of fat in Gele paprika depends on the ingredients and preparation method. On average, one serving 1 paprika, groot (186 grams) of Gele paprika contains approximately 0.39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gele paprika have?
The protein content in Gele paprika depends on the ingredients exists in it. On average, 1 paprika, groot (186 grams) of Gele paprika contains approximately 1.86 grams of protein.
Know your exact protein requirement and how much protein you get from Gele paprika, Download Nutribit app for healthier you!
How much sugar does a Gele paprika have?
On average, 1 paprika, groot (186 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gele paprika.
How Much carbohydrates (carbs) is in Gele paprika?
The amount of carbohydrates (carbs) in Gele paprika depends on its serving size and preparation. On average, 1 paprika, groot (186 grams) contains about 11.76 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gele paprika.
How Much Fiber is in Gele paprika?
Gele paprika contains approximately 1.67 grams of fiber in 1 paprika, groot (186 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gele paprika for healthier you!
What vitamins and minerals are in a Gele paprika?
Vitamins in Gele paprika:
Gele paprika contains following minerals:
General
Does Gele paprika contain caffeine?
Gele paprika does not contain any caffeine.
Does Gele paprika contain alcohol?
Gele paprika does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gele paprika?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gele paprika and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gele paprika quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gele paprika in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gele paprika and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gele paprika for free?
Yes absolutely, Since Gele paprika does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gele paprika with water tracking feature?
Gele paprika does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Gele paprika as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gele paprika and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gele paprika nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gele paprika data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gele paprika
Vitamin B-6 in Gele paprika supports brain health
{{vitamin}} in Gele paprika supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Gele paprika boosts immune function
{{vitamin}} in Gele paprika boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Gele paprika promotes red blood cell production
{{vitamin}} in Gele paprika promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Gele paprika reduces symptoms of PMS
{{vitamin}} in Gele paprika reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Gele paprika supports heart health
{{vitamin}} in Gele paprika supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Gele paprika aids in protein metabolism
{{vitamin}} in Gele paprika aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Gele paprika improves mood and reduces depression
{{vitamin}} in Gele paprika improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Gele paprika supports healthy pregnancy
{{vitamin}} in Gele paprika supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Gele paprika helps prevent anemia
{{vitamin}} in Gele paprika helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Gele paprika reduces nausea during pregnancy
{{vitamin}} in Gele paprika reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 50 calories?
The amount of exercise required to burn off 1 paprika, groot Gele paprika
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.