Gewone bagel

Health Benefits of Gewone bagel

Calcium and Selenium in Gewone bagel supports heart health.

• Calcium in Gewone bagel helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

• Selenium in Gewone bagel helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Total Carbohydrates in Gewone bagel provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gewone bagel are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gewone bagel supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gewone bagel aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gewone bagel helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gewone bagel help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gewone bagel helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gewone bagel can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gewone bagel aids weight management by helping you feel full longer.

Fiber-rich carbs from Gewone bagel help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gewone bagel enhances brain function and helps improve memory and focus.

Glucose from Gewone bagel is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gewone bagel boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gewone bagel provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gewone bagel promotes gut health by feeding beneficial gut bacteria.

Fiber in Gewone bagel serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gewone bagel improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gewone bagel support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gewone bagel helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gewone bagel, help regulate blood pressure and reduce hypertension risk.

Protein in Gewone bagel supports building and repairing tissues.

Builds and repairs tissues in Gewone bagel is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gewone bagel supports immune function.

Supports immune function in Gewone bagel is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gewone bagel helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gewone bagel is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gewone bagel provides energy.

Provides energy in Gewone bagel can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gewone bagel supports muscle growth and strength.

Supports muscle growth and strength in Gewone bagel is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gewone bagel helps in weight management.

Helps in weight management in Gewone bagel promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gewone bagel aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gewone bagel is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gewone bagel supports bone health.

Supports bone health in Gewone bagel plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gewone bagel improves skin, hair, and nails.

Improves skin, hair, and nails in Gewone bagel is essential for the health and growth of hair, skin, and nails.

Protein in Gewone bagel regulates blood sugar levels.

Regulates blood sugar levels in Gewone bagel helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Gewone bagel supports DNA synthesis.

Vitamin B9 in Gewone bagel is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Gewone bagel promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Gewone bagel intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Gewone bagel helps prevent anemia.

Folate in Gewone bagel helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Gewone bagel supports heart health.

Vitamin B9 in Gewone bagel helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Gewone bagel improves brain function.

Folate in Gewone bagel plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Gewone bagel boosts immune function.

Adequate Boosts Immune Function in Gewone bagel supports immune function by helping in the production of white blood cells.

Folate in Gewone bagel promotes healthy skin and hair.

Vitamin B9 in Gewone bagel aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Gewone bagel regulates mood and mental health.

Folate in Gewone bagel helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Gewone bagel supports digestive health.

Folate in Gewone bagel promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Calcium in Gewone bagel supports bone health.

Calcium in Gewone bagel is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Gewone bagel supports muscle function.

Calcium in Gewone bagel plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Gewone bagel supports nerve transmission.

Calcium in Gewone bagel is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Gewone bagel supports blood clotting.

Calcium in Gewone bagel is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Gewone bagel supports hormonal secretion.

Calcium in Gewone bagel regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Gewone bagel supports weight management.

Calcium in Gewone bagel may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Gewone bagel supports dental health.

Calcium in Gewone bagel strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Gewone bagel supports blood pressure regulation.

Calcium in Gewone bagel, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Gewone bagel supports antioxidant protection.

Antioxidant Protection in Gewone bagel helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gewone bagel supports thyroid function.

Thyroid Function in Gewone bagel helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gewone bagel supports immune system health.

Immune System Support in Gewone bagel enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gewone bagel supports cancer prevention.

Cancer Prevention in Gewone bagel helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gewone bagel supports cognitive function.

Cognitive Function in Gewone bagel may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gewone bagel supports skin health.

Skin Health in Gewone bagel helps protect the skin from UV damage and supports wound healing.

Selenium in Gewone bagel supports reproductive health.

Reproductive Health in Gewone bagel regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gewone bagel provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gewone bagel helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Gewone bagel supports fluid balance.

Maintains Fluid Balance in Gewone bagel helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gewone bagel supports nerve function.

Supports Nerve Function in Gewone bagel helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gewone bagel helps regulate blood pressure.

Regulates Blood Pressure in Gewone bagel helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gewone bagel supports muscle function.

Aids Muscle Function in Gewone bagel helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gewone bagel aids nutrient absorption.

Improves Nutrient Absorption in Gewone bagel assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gewone bagel helps balance pH levels.

Balances pH Levels in Gewone bagel helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gewone bagel supports bone health.

Supports Bone Health in Gewone bagel helps retain calcium and prevent the loss of bone density over time.