Gewone yoghurt zonder vet
Common Food
41.45
% from protein55.58
% from carbs55.58
% from fatNutrition Facts
More items Like Gewone yoghurt zonder vet
Gewone griekse yoghurt zonder vet
Common Food
Cheddar zonder vet
Common Food
Chocolademelk zonder vet
Common Food
Mozzarella zonder vet
Common Food
Ranch zonder vet
Common Food
Gewone yoghurt
Common Food
Cottage cheese zonder vet
Common Food
Gebakken bonen zonder vet
Common Food
Italiaanse dressing zonder vet
Common Food
Selderij cremesoep zonder vet
Common Food
Gewone griekse yoghurt
Common Food
Chobani gewone griekse yoghurt
Common Food
Volle griekse yoghurt gewone
Common Food
Vet
Common Food
Gewone bloem
Common Food
Gewone bagel
Common Food
Bacon zonder vlees
Common Food
Cheeseburger zonder broodje
Common Food
Fleswater zonder smaakje
Common Food
Kip zonder vel
Common Food
Kipdrumstick zonder vel
Common Food
Kippendij zonder vel
Common Food
Kippenvleugel zonder vel
Common Food
Gewone yoghurt zonder vet Nutrients FAQs
Nutrients
- Vitamin A:Gewone yoghurt zonder vet has 11.9 IU of Vitamin A.
- Vitamin B-12:Gewone yoghurt zonder vet has 1.037 UG of Vitamin B-12.
- Vitamin B-6:Gewone yoghurt zonder vet has 0.0901 mg of Vitamin B-6.
- Vitamin C:Gewone yoghurt zonder vet has 1.53 mg of Vitamin C.
- Gewone yoghurt zonder vet has 338.3mg of Calcium.
- Gewone yoghurt zonder vet has 130.9mg of Sodium, Na.
- Gewone yoghurt zonder vet has 433.5mg of Potassium, K.
- Gewone yoghurt zonder vet has 0.153mg of Iron.
What is the calorie content of Gewone yoghurt zonder vet?
A typical serving 1 bakje (170 g) (170 grams) of Gewone yoghurt zonder vet contains approximately 95 calories.
You can check the exact calorie content by logging Gewone yoghurt zonder vet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gewone yoghurt zonder vet have?
The amount of fat in Gewone yoghurt zonder vet depends on the ingredients and preparation method. On average, one serving 1 bakje (170 g) (170 grams) of Gewone yoghurt zonder vet contains approximately 0.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gewone yoghurt zonder vet have?
The protein content in Gewone yoghurt zonder vet depends on the ingredients exists in it. On average, 1 bakje (170 g) (170 grams) of Gewone yoghurt zonder vet contains approximately 9.74 grams of protein.
Know your exact protein requirement and how much protein you get from Gewone yoghurt zonder vet, Download Nutribit app for healthier you!
How much sugar does a Gewone yoghurt zonder vet have?
On average, 1 bakje (170 g) (170 grams) contains about 13.06 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gewone yoghurt zonder vet.
How Much carbohydrates (carbs) is in Gewone yoghurt zonder vet?
The amount of carbohydrates (carbs) in Gewone yoghurt zonder vet depends on its serving size and preparation. On average, 1 bakje (170 g) (170 grams) contains about 13.06 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gewone yoghurt zonder vet.
How Much Fiber is in Gewone yoghurt zonder vet?
Gewone yoghurt zonder vet contains approximately 0 grams of fiber in 1 bakje (170 g) (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gewone yoghurt zonder vet for healthier you!
What vitamins and minerals are in a Gewone yoghurt zonder vet?
Vitamins in Gewone yoghurt zonder vet:
Gewone yoghurt zonder vet contains following minerals:
General
Does Gewone yoghurt zonder vet contain caffeine?
Gewone yoghurt zonder vet does not contain any caffeine.
Does Gewone yoghurt zonder vet contain alcohol?
Gewone yoghurt zonder vet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gewone yoghurt zonder vet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gewone yoghurt zonder vet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gewone yoghurt zonder vet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gewone yoghurt zonder vet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gewone yoghurt zonder vet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gewone yoghurt zonder vet for free?
Yes! Since Gewone yoghurt zonder vet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gewone yoghurt zonder vet with water tracking feature?
Nutribit automatically calculates the water content of Gewone yoghurt zonder vet and adds it to your daily hydration log. Simply log Gewone yoghurt zonder vet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gewone yoghurt zonder vet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gewone yoghurt zonder vet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gewone yoghurt zonder vet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gewone yoghurt zonder vet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gewone yoghurt zonder vet
Protein and Vitamin B-12 in Gewone yoghurt zonder vet supports bone health.
Protein in Gewone yoghurt zonder vet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Gewone yoghurt zonder vet is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Gewone yoghurt zonder vet supports building and repairing tissues.
Builds and repairs tissues in Gewone yoghurt zonder vet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gewone yoghurt zonder vet supports immune function.
Supports immune function in Gewone yoghurt zonder vet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gewone yoghurt zonder vet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gewone yoghurt zonder vet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gewone yoghurt zonder vet provides energy.
Provides energy in Gewone yoghurt zonder vet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gewone yoghurt zonder vet supports muscle growth and strength.
Supports muscle growth and strength in Gewone yoghurt zonder vet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gewone yoghurt zonder vet helps in weight management.
Helps in weight management in Gewone yoghurt zonder vet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gewone yoghurt zonder vet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gewone yoghurt zonder vet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gewone yoghurt zonder vet improves skin, hair, and nails.
Improves skin, hair, and nails in Gewone yoghurt zonder vet is essential for the health and growth of hair, skin, and nails.
Protein in Gewone yoghurt zonder vet regulates blood sugar levels.
Regulates blood sugar levels in Gewone yoghurt zonder vet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Gewone yoghurt zonder vet supports red blood cell production
Vitamin B12 in Gewone yoghurt zonder vet plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gewone yoghurt zonder vet boosts energy levels
Vitamin B12 in Gewone yoghurt zonder vet aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gewone yoghurt zonder vet promotes brain health
Vitamin B12 in Gewone yoghurt zonder vet supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gewone yoghurt zonder vet aids in DNA synthesis
Vitamin B12 in Gewone yoghurt zonder vet is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gewone yoghurt zonder vet improves mood and mental health
Vitamin B12 in Gewone yoghurt zonder vet helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gewone yoghurt zonder vet maintains healthy skin, hair, and nails
Vitamin B12 in Gewone yoghurt zonder vet contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gewone yoghurt zonder vet prevents birth defects
Vitamin B12 in Gewone yoghurt zonder vet during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gewone yoghurt zonder vet reduces risk of macular degeneration
Vitamin B12 in Gewone yoghurt zonder vet lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gewone yoghurt zonder vet supports cardiovascular health
Vitamin B12 in Gewone yoghurt zonder vet helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Gewone yoghurt zonder vet supports bone health.
Calcium in Gewone yoghurt zonder vet is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Gewone yoghurt zonder vet supports muscle function.
Calcium in Gewone yoghurt zonder vet plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Gewone yoghurt zonder vet supports heart health.
Calcium in Gewone yoghurt zonder vet helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Gewone yoghurt zonder vet supports nerve transmission.
Calcium in Gewone yoghurt zonder vet is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gewone yoghurt zonder vet supports blood clotting.
Calcium in Gewone yoghurt zonder vet is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gewone yoghurt zonder vet supports hormonal secretion.
Calcium in Gewone yoghurt zonder vet regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gewone yoghurt zonder vet supports weight management.
Calcium in Gewone yoghurt zonder vet may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gewone yoghurt zonder vet supports dental health.
Calcium in Gewone yoghurt zonder vet strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gewone yoghurt zonder vet supports blood pressure regulation.
Calcium in Gewone yoghurt zonder vet, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Gewone yoghurt zonder vet boosts immune system
Boosts Immune System in Gewone yoghurt zonder vet is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Gewone yoghurt zonder vet promotes wound healing
Promotes Wound Healing in Gewone yoghurt zonder vet plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Gewone yoghurt zonder vet supports growth and development
Supports Growth and Development in Gewone yoghurt zonder vet is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Gewone yoghurt zonder vet improves skin health
Improves Skin Health in Gewone yoghurt zonder vet helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Gewone yoghurt zonder vet enhances brain function
Enhances Brain Function in Gewone yoghurt zonder vet is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Gewone yoghurt zonder vet regulates hormonal balance
Regulates Hormonal Balance in Gewone yoghurt zonder vet helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Gewone yoghurt zonder vet supports healthy vision
Supports Healthy Vision in Gewone yoghurt zonder vet is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Gewone yoghurt zonder vet improves digestive health
Improves Digestive Health in Gewone yoghurt zonder vet supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Gewone yoghurt zonder vet maintains healthy reproductive function
Maintains Healthy Reproductive Function in Gewone yoghurt zonder vet plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Gewone yoghurt zonder vet reduces inflammation
Reduces Inflammation in Gewone yoghurt zonder vet has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 95 calories?
The amount of exercise required to burn off 1 bakje (170 g) Gewone yoghurt zonder vet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.