Gewone griekse yoghurt zonder vet
Common Food
69.49
% from protein24.55
% from carbs24.55
% from fatNutrition Facts
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Gewone griekse yoghurt zonder vet Nutrients FAQs
Nutrients
- Vitamin A:Gewone griekse yoghurt zonder vet has 6.8 IU of Vitamin A.
- Vitamin B-12:Gewone griekse yoghurt zonder vet has 1.275 UG of Vitamin B-12.
- Vitamin B-6:Gewone griekse yoghurt zonder vet has 0.1071 mg of Vitamin B-6.
- Gewone griekse yoghurt zonder vet has 187mg of Calcium.
- Gewone griekse yoghurt zonder vet has 61.2mg of Sodium, Na.
- Gewone griekse yoghurt zonder vet has 239.7mg of Potassium, K.
- Gewone griekse yoghurt zonder vet has 0.119mg of Iron.
What is the calorie content of Gewone griekse yoghurt zonder vet?
A typical serving 1 pot (170 grams) of Gewone griekse yoghurt zonder vet contains approximately 100 calories.
You can check the exact calorie content by logging Gewone griekse yoghurt zonder vet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gewone griekse yoghurt zonder vet have?
The amount of fat in Gewone griekse yoghurt zonder vet depends on the ingredients and preparation method. On average, one serving 1 pot (170 grams) of Gewone griekse yoghurt zonder vet contains approximately 0.66 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gewone griekse yoghurt zonder vet have?
The protein content in Gewone griekse yoghurt zonder vet depends on the ingredients exists in it. On average, 1 pot (170 grams) of Gewone griekse yoghurt zonder vet contains approximately 17.32 grams of protein.
Know your exact protein requirement and how much protein you get from Gewone griekse yoghurt zonder vet, Download Nutribit app for healthier you!
How much sugar does a Gewone griekse yoghurt zonder vet have?
On average, 1 pot (170 grams) contains about 5.51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gewone griekse yoghurt zonder vet.
How Much carbohydrates (carbs) is in Gewone griekse yoghurt zonder vet?
The amount of carbohydrates (carbs) in Gewone griekse yoghurt zonder vet depends on its serving size and preparation. On average, 1 pot (170 grams) contains about 6.12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gewone griekse yoghurt zonder vet.
How Much Fiber is in Gewone griekse yoghurt zonder vet?
Gewone griekse yoghurt zonder vet contains approximately 0 grams of fiber in 1 pot (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gewone griekse yoghurt zonder vet for healthier you!
What vitamins and minerals are in a Gewone griekse yoghurt zonder vet?
Vitamins in Gewone griekse yoghurt zonder vet:
Gewone griekse yoghurt zonder vet contains following minerals:
General
Does Gewone griekse yoghurt zonder vet contain caffeine?
Gewone griekse yoghurt zonder vet does not contain any caffeine.
Does Gewone griekse yoghurt zonder vet contain alcohol?
Gewone griekse yoghurt zonder vet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gewone griekse yoghurt zonder vet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gewone griekse yoghurt zonder vet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gewone griekse yoghurt zonder vet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gewone griekse yoghurt zonder vet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gewone griekse yoghurt zonder vet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gewone griekse yoghurt zonder vet for free?
Yes! Since Gewone griekse yoghurt zonder vet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gewone griekse yoghurt zonder vet with water tracking feature?
Nutribit automatically calculates the water content of Gewone griekse yoghurt zonder vet and adds it to your daily hydration log. Simply log Gewone griekse yoghurt zonder vet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gewone griekse yoghurt zonder vet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gewone griekse yoghurt zonder vet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gewone griekse yoghurt zonder vet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gewone griekse yoghurt zonder vet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gewone griekse yoghurt zonder vet
Protein and Vitamin B-12 in Gewone griekse yoghurt zonder vet supports bone health.
Protein in Gewone griekse yoghurt zonder vet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Gewone griekse yoghurt zonder vet is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Gewone griekse yoghurt zonder vet supports heart health.
Calcium in Gewone griekse yoghurt zonder vet helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Gewone griekse yoghurt zonder vet helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Gewone griekse yoghurt zonder vet supports building and repairing tissues.
Builds and repairs tissues in Gewone griekse yoghurt zonder vet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gewone griekse yoghurt zonder vet supports immune function.
Supports immune function in Gewone griekse yoghurt zonder vet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gewone griekse yoghurt zonder vet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gewone griekse yoghurt zonder vet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gewone griekse yoghurt zonder vet provides energy.
Provides energy in Gewone griekse yoghurt zonder vet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gewone griekse yoghurt zonder vet supports muscle growth and strength.
Supports muscle growth and strength in Gewone griekse yoghurt zonder vet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gewone griekse yoghurt zonder vet helps in weight management.
Helps in weight management in Gewone griekse yoghurt zonder vet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gewone griekse yoghurt zonder vet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gewone griekse yoghurt zonder vet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gewone griekse yoghurt zonder vet improves skin, hair, and nails.
Improves skin, hair, and nails in Gewone griekse yoghurt zonder vet is essential for the health and growth of hair, skin, and nails.
Protein in Gewone griekse yoghurt zonder vet regulates blood sugar levels.
Regulates blood sugar levels in Gewone griekse yoghurt zonder vet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Gewone griekse yoghurt zonder vet supports red blood cell production
Vitamin B12 in Gewone griekse yoghurt zonder vet plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Gewone griekse yoghurt zonder vet boosts energy levels
Vitamin B12 in Gewone griekse yoghurt zonder vet aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Gewone griekse yoghurt zonder vet promotes brain health
Vitamin B12 in Gewone griekse yoghurt zonder vet supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Gewone griekse yoghurt zonder vet aids in DNA synthesis
Vitamin B12 in Gewone griekse yoghurt zonder vet is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Gewone griekse yoghurt zonder vet improves mood and mental health
Vitamin B12 in Gewone griekse yoghurt zonder vet helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Gewone griekse yoghurt zonder vet maintains healthy skin, hair, and nails
Vitamin B12 in Gewone griekse yoghurt zonder vet contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Gewone griekse yoghurt zonder vet prevents birth defects
Vitamin B12 in Gewone griekse yoghurt zonder vet during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Gewone griekse yoghurt zonder vet reduces risk of macular degeneration
Vitamin B12 in Gewone griekse yoghurt zonder vet lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Gewone griekse yoghurt zonder vet supports cardiovascular health
Vitamin B12 in Gewone griekse yoghurt zonder vet helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Gewone griekse yoghurt zonder vet supports bone health.
Calcium in Gewone griekse yoghurt zonder vet is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Gewone griekse yoghurt zonder vet supports muscle function.
Calcium in Gewone griekse yoghurt zonder vet plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Gewone griekse yoghurt zonder vet supports nerve transmission.
Calcium in Gewone griekse yoghurt zonder vet is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gewone griekse yoghurt zonder vet supports blood clotting.
Calcium in Gewone griekse yoghurt zonder vet is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gewone griekse yoghurt zonder vet supports hormonal secretion.
Calcium in Gewone griekse yoghurt zonder vet regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gewone griekse yoghurt zonder vet supports weight management.
Calcium in Gewone griekse yoghurt zonder vet may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gewone griekse yoghurt zonder vet supports dental health.
Calcium in Gewone griekse yoghurt zonder vet strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gewone griekse yoghurt zonder vet supports blood pressure regulation.
Calcium in Gewone griekse yoghurt zonder vet, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Gewone griekse yoghurt zonder vet supports antioxidant protection.
Antioxidant Protection in Gewone griekse yoghurt zonder vet helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gewone griekse yoghurt zonder vet supports thyroid function.
Thyroid Function in Gewone griekse yoghurt zonder vet helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gewone griekse yoghurt zonder vet supports immune system health.
Immune System Support in Gewone griekse yoghurt zonder vet enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gewone griekse yoghurt zonder vet supports cancer prevention.
Cancer Prevention in Gewone griekse yoghurt zonder vet helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gewone griekse yoghurt zonder vet supports cognitive function.
Cognitive Function in Gewone griekse yoghurt zonder vet may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gewone griekse yoghurt zonder vet supports skin health.
Skin Health in Gewone griekse yoghurt zonder vet helps protect the skin from UV damage and supports wound healing.
Selenium in Gewone griekse yoghurt zonder vet supports reproductive health.
Reproductive Health in Gewone griekse yoghurt zonder vet regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gewone griekse yoghurt zonder vet provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gewone griekse yoghurt zonder vet helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 100 calories?
The amount of exercise required to burn off 1 pot Gewone griekse yoghurt zonder vet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.