Chobani gewone griekse yoghurt
Common Food
69.49
% from protein24.55
% from carbs24.55
% from fatNutrition Facts
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Chobani gewone griekse yoghurt Nutrients FAQs
Nutrients
- Vitamin A:Chobani gewone griekse yoghurt has 6.8 IU of Vitamin A.
- Vitamin B-12:Chobani gewone griekse yoghurt has 1.275 UG of Vitamin B-12.
- Vitamin B-6:Chobani gewone griekse yoghurt has 0.1071 mg of Vitamin B-6.
- Chobani gewone griekse yoghurt has 187mg of Calcium.
- Chobani gewone griekse yoghurt has 61.2mg of Sodium, Na.
- Chobani gewone griekse yoghurt has 239.7mg of Potassium, K.
- Chobani gewone griekse yoghurt has 0.119mg of Iron.
What is the calorie content of Chobani gewone griekse yoghurt?
A typical serving 1 pot (170 grams) of Chobani gewone griekse yoghurt contains approximately 100 calories.
You can check the exact calorie content by logging Chobani gewone griekse yoghurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chobani gewone griekse yoghurt have?
The amount of fat in Chobani gewone griekse yoghurt depends on the ingredients and preparation method. On average, one serving 1 pot (170 grams) of Chobani gewone griekse yoghurt contains approximately 0.66 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chobani gewone griekse yoghurt have?
The protein content in Chobani gewone griekse yoghurt depends on the ingredients exists in it. On average, 1 pot (170 grams) of Chobani gewone griekse yoghurt contains approximately 17.32 grams of protein.
Know your exact protein requirement and how much protein you get from Chobani gewone griekse yoghurt, Download Nutribit app for healthier you!
How much sugar does a Chobani gewone griekse yoghurt have?
On average, 1 pot (170 grams) contains about 5.51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chobani gewone griekse yoghurt.
How Much carbohydrates (carbs) is in Chobani gewone griekse yoghurt?
The amount of carbohydrates (carbs) in Chobani gewone griekse yoghurt depends on its serving size and preparation. On average, 1 pot (170 grams) contains about 6.12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chobani gewone griekse yoghurt.
How Much Fiber is in Chobani gewone griekse yoghurt?
Chobani gewone griekse yoghurt contains approximately 0 grams of fiber in 1 pot (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chobani gewone griekse yoghurt for healthier you!
What vitamins and minerals are in a Chobani gewone griekse yoghurt?
Vitamins in Chobani gewone griekse yoghurt:
Chobani gewone griekse yoghurt contains following minerals:
General
Does Chobani gewone griekse yoghurt contain caffeine?
Chobani gewone griekse yoghurt does not contain any caffeine.
Does Chobani gewone griekse yoghurt contain alcohol?
Chobani gewone griekse yoghurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chobani gewone griekse yoghurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chobani gewone griekse yoghurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chobani gewone griekse yoghurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chobani gewone griekse yoghurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chobani gewone griekse yoghurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chobani gewone griekse yoghurt for free?
Yes! Since Chobani gewone griekse yoghurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chobani gewone griekse yoghurt with water tracking feature?
Nutribit automatically calculates the water content of Chobani gewone griekse yoghurt and adds it to your daily hydration log. Simply log Chobani gewone griekse yoghurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chobani gewone griekse yoghurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chobani gewone griekse yoghurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chobani gewone griekse yoghurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chobani gewone griekse yoghurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chobani gewone griekse yoghurt
Protein and Vitamin B-12 in Chobani gewone griekse yoghurt supports bone health.
Protein in Chobani gewone griekse yoghurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Chobani gewone griekse yoghurt is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Chobani gewone griekse yoghurt supports heart health.
Calcium in Chobani gewone griekse yoghurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Chobani gewone griekse yoghurt helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Chobani gewone griekse yoghurt supports building and repairing tissues.
Builds and repairs tissues in Chobani gewone griekse yoghurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chobani gewone griekse yoghurt supports immune function.
Supports immune function in Chobani gewone griekse yoghurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chobani gewone griekse yoghurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chobani gewone griekse yoghurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chobani gewone griekse yoghurt provides energy.
Provides energy in Chobani gewone griekse yoghurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chobani gewone griekse yoghurt supports muscle growth and strength.
Supports muscle growth and strength in Chobani gewone griekse yoghurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chobani gewone griekse yoghurt helps in weight management.
Helps in weight management in Chobani gewone griekse yoghurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chobani gewone griekse yoghurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chobani gewone griekse yoghurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chobani gewone griekse yoghurt improves skin, hair, and nails.
Improves skin, hair, and nails in Chobani gewone griekse yoghurt is essential for the health and growth of hair, skin, and nails.
Protein in Chobani gewone griekse yoghurt regulates blood sugar levels.
Regulates blood sugar levels in Chobani gewone griekse yoghurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Chobani gewone griekse yoghurt supports red blood cell production
Vitamin B12 in Chobani gewone griekse yoghurt plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Chobani gewone griekse yoghurt boosts energy levels
Vitamin B12 in Chobani gewone griekse yoghurt aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Chobani gewone griekse yoghurt promotes brain health
Vitamin B12 in Chobani gewone griekse yoghurt supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Chobani gewone griekse yoghurt aids in DNA synthesis
Vitamin B12 in Chobani gewone griekse yoghurt is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Chobani gewone griekse yoghurt improves mood and mental health
Vitamin B12 in Chobani gewone griekse yoghurt helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Chobani gewone griekse yoghurt maintains healthy skin, hair, and nails
Vitamin B12 in Chobani gewone griekse yoghurt contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Chobani gewone griekse yoghurt prevents birth defects
Vitamin B12 in Chobani gewone griekse yoghurt during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Chobani gewone griekse yoghurt reduces risk of macular degeneration
Vitamin B12 in Chobani gewone griekse yoghurt lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Chobani gewone griekse yoghurt supports cardiovascular health
Vitamin B12 in Chobani gewone griekse yoghurt helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Chobani gewone griekse yoghurt supports bone health.
Calcium in Chobani gewone griekse yoghurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chobani gewone griekse yoghurt supports muscle function.
Calcium in Chobani gewone griekse yoghurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chobani gewone griekse yoghurt supports nerve transmission.
Calcium in Chobani gewone griekse yoghurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chobani gewone griekse yoghurt supports blood clotting.
Calcium in Chobani gewone griekse yoghurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chobani gewone griekse yoghurt supports hormonal secretion.
Calcium in Chobani gewone griekse yoghurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chobani gewone griekse yoghurt supports weight management.
Calcium in Chobani gewone griekse yoghurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chobani gewone griekse yoghurt supports dental health.
Calcium in Chobani gewone griekse yoghurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chobani gewone griekse yoghurt supports blood pressure regulation.
Calcium in Chobani gewone griekse yoghurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Chobani gewone griekse yoghurt supports antioxidant protection.
Antioxidant Protection in Chobani gewone griekse yoghurt helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Chobani gewone griekse yoghurt supports thyroid function.
Thyroid Function in Chobani gewone griekse yoghurt helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Chobani gewone griekse yoghurt supports immune system health.
Immune System Support in Chobani gewone griekse yoghurt enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Chobani gewone griekse yoghurt supports cancer prevention.
Cancer Prevention in Chobani gewone griekse yoghurt helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Chobani gewone griekse yoghurt supports cognitive function.
Cognitive Function in Chobani gewone griekse yoghurt may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Chobani gewone griekse yoghurt supports skin health.
Skin Health in Chobani gewone griekse yoghurt helps protect the skin from UV damage and supports wound healing.
Selenium in Chobani gewone griekse yoghurt supports reproductive health.
Reproductive Health in Chobani gewone griekse yoghurt regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Chobani gewone griekse yoghurt provides anti-inflammatory effects.
Anti-Inflammatory Effects in Chobani gewone griekse yoghurt helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 100 calories?
The amount of exercise required to burn off 1 pot Chobani gewone griekse yoghurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.