Italiaanse dressing

Common Food

0.67

% from protein

20.19

% from carbs

20.19

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
36
% Daily value*
Total Fat 3.2 g
4.9%
Saturated 0.4 g
2.2%
Trans Fats 0 g
Polyunsaturated 1.6 g
Monounsaturated 0.8 g
Sodium, Na 149 mg
6.5%
Potassium, K 12.6 mg
0.3%
Total Carbohydrates 1.8 g
0.7%
Sugars 1.6 g
3.2%
Protein 0.1 g
0.1%
Water 9.5 g
Vitamin A 5.4 IU
Retinol 0 UG
Vitamin A, RAE 0.3 UG
Carotene, beta 3.2 UG
Carotene, alpha 0 UG
Vitamin E 0.3 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.3 UG
Lycopene 2.4 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 2.1 mg
Tocopherol, delta 0.6 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.1 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0 UG
Folic acid 0 UG
Folate, food 0 UG
Folate, DFE 0 UG
Vitamin B-12 0 UG
Choline, total 0.4 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 8.4 UG
Calcium 2 mg
Iron 0 mg
Magnesium 0.8 mg
Phosphorus, P 2.3 mg
Zinc 0 mg
Copper 0 mg
Manganese, Mn 0 mg
Selenium 0.3 UG
Ash 0.4 g
Sucrose 0.1 g
Glucose 0.7 g
Fructose 0.9 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 150.8 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.3 g
SFA 18:0 0.1 g
SFA 20:0 0 g
MUFA 18:1 0.8 g
PUFA 18:2 1.4 g
PUFA 18:3 0.2 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 10.7 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.8 g
PUFA 18:2 n-6 c,c 1.4 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.2 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g

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Italiaanse dressing Nutrients FAQs

Nutrients

What is the calorie content of Italiaanse dressing?

A typical serving 1 el (15 grams) of Italiaanse dressing contains approximately 36 calories.

You can check the exact calorie content by logging Italiaanse dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italiaanse dressing have?

The amount of fat in Italiaanse dressing depends on the ingredients and preparation method. On average, one serving 1 el (15 grams) of Italiaanse dressing contains approximately 3.17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italiaanse dressing have?

The protein content in Italiaanse dressing depends on the ingredients exists in it. On average, 1 el (15 grams) of Italiaanse dressing contains approximately 0.06 grams of protein.

Know your exact protein requirement and how much protein you get from Italiaanse dressing, Download Nutribit app for healthier you!

How much sugar does a Italiaanse dressing have?

On average, 1 el (15 grams) contains about 1.62 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italiaanse dressing.

How Much carbohydrates (carbs) is in Italiaanse dressing?

The amount of carbohydrates (carbs) in Italiaanse dressing depends on its serving size and preparation. On average, 1 el (15 grams) contains about 1.82 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italiaanse dressing.

How Much Fiber is in Italiaanse dressing?

Italiaanse dressing contains approximately 0 grams of fiber in 1 el (15 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italiaanse dressing for healthier you!

What vitamins and minerals are in a Italiaanse dressing?

Vitamins in Italiaanse dressing:

  • Vitamin A:Italiaanse dressing has 5.4 IU of Vitamin A.
  • Vitamin B-6:Italiaanse dressing has 0.0096 mg of Vitamin B-6.
  • Vitamin C:Italiaanse dressing has 0.06 mg of Vitamin C.

Italiaanse dressing contains following minerals:

  • Italiaanse dressing has 1.95mg of Calcium.
  • Italiaanse dressing has 148.95mg of Sodium, Na.
  • Italiaanse dressing has 12.6mg of Potassium, K.
  • Italiaanse dressing has 0.039mg of Iron.

General

Does Italiaanse dressing contain caffeine?

Italiaanse dressing does not contain any caffeine.

Does Italiaanse dressing contain alcohol?

Italiaanse dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italiaanse dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italiaanse dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italiaanse dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italiaanse dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italiaanse dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italiaanse dressing for free?

Yes! Since Italiaanse dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italiaanse dressing with water tracking feature?

Nutribit automatically calculates the water content of Italiaanse dressing and adds it to your daily hydration log. Simply log Italiaanse dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italiaanse dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italiaanse dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italiaanse dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italiaanse dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italiaanse dressing

How to burn 36 calories?

The amount of exercise required to burn off 1 el Italiaanse dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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