Paddenstoel gekookt

Common Food

25.37

% from protein

61.46

% from carbs

61.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12 g(12g)
Amount per serving
Calories
3.4
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.2 mg
0%

Potassium, K 42.7 mg
0.9%

Total Carbohydrates 0.6 g
0.2%

Fiber 0.3 g
0.9%

Sugars 0.3 g
0.6%

Protein 0.3 g
0.5%

Water 10.9 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0.5 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.5 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0 mg

Folate 2.2 UG

Folic acid 0 UG

Folate, food 2.2 UG

Folate, DFE 2.2 UG

Vitamin B-12 0 UG

Choline, total 2.4 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.7 mg

Iron 0.2 mg

Magnesium 1.4 mg

Phosphorus, P 10.4 mg

Zinc 0.1 mg

Copper 0.1 mg

Manganese, Mn 0 mg

Selenium 1.4 UG

Ash 0.1 g

Theobromine 0 mg

Energy 14 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Paddenstoel gekookt Nutrients FAQs

Nutrients

What is the calorie content of Paddenstoel gekookt?

A typical serving 1 champignon (12 grams) of Paddenstoel gekookt contains approximately 3 calories.

You can check the exact calorie content by logging Paddenstoel gekookt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Paddenstoel gekookt have?

The amount of fat in Paddenstoel gekookt depends on the ingredients and preparation method. On average, one serving 1 champignon (12 grams) of Paddenstoel gekookt contains approximately 0.06 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Paddenstoel gekookt have?

The protein content in Paddenstoel gekookt depends on the ingredients exists in it. On average, 1 champignon (12 grams) of Paddenstoel gekookt contains approximately 0.26 grams of protein.

Know your exact protein requirement and how much protein you get from Paddenstoel gekookt, Download Nutribit app for healthier you!

How much sugar does a Paddenstoel gekookt have?

On average, 1 champignon (12 grams) contains about 0.28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paddenstoel gekookt.

How Much carbohydrates (carbs) is in Paddenstoel gekookt?

The amount of carbohydrates (carbs) in Paddenstoel gekookt depends on its serving size and preparation. On average, 1 champignon (12 grams) contains about 0.63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Paddenstoel gekookt.

How Much Fiber is in Paddenstoel gekookt?

Paddenstoel gekookt contains approximately 0.26 grams of fiber in 1 champignon (12 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Paddenstoel gekookt for healthier you!

What vitamins and minerals are in a Paddenstoel gekookt?

Vitamins in Paddenstoel gekookt:

  • Vitamin B-6:Paddenstoel gekookt has 0.0114 mg of Vitamin B-6.
  • Vitamin C:Paddenstoel gekookt has 0.48 mg of Vitamin C.
  • Vitamin D:Paddenstoel gekookt has 0.96 IU of Vitamin D.

Paddenstoel gekookt contains following minerals:

  • Paddenstoel gekookt has 0.72mg of Calcium.
  • Paddenstoel gekookt has 0.24mg of Sodium, Na.
  • Paddenstoel gekookt has 42.72mg of Potassium, K.
  • Paddenstoel gekookt has 0.2088mg of Iron.

General

Does Paddenstoel gekookt contain caffeine?

Paddenstoel gekookt does not contain any caffeine.

Does Paddenstoel gekookt contain alcohol?

Paddenstoel gekookt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Paddenstoel gekookt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paddenstoel gekookt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Paddenstoel gekookt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Paddenstoel gekookt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paddenstoel gekookt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Paddenstoel gekookt for free?

Yes! Since Paddenstoel gekookt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Paddenstoel gekookt with water tracking feature?

Nutribit automatically calculates the water content of Paddenstoel gekookt and adds it to your daily hydration log. Simply log Paddenstoel gekookt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Paddenstoel gekookt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Paddenstoel gekookt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Paddenstoel gekookt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Paddenstoel gekookt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Paddenstoel gekookt

How to burn 3 calories?

The amount of exercise required to burn off 1 champignon Paddenstoel gekookt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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