Pretzel dun
Common Food
10.34
% from protein82.86
% from carbs82.86
% from fatNutrition Facts
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Pretzel dun Nutrients FAQs
Nutrients
- Vitamin B-6:Pretzel dun has 0.0207 mg of Vitamin B-6.
- Vitamin C:Pretzel dun has 0.588 mg of Vitamin C.
- Pretzel dun has 7.56mg of Calcium.
- Pretzel dun has 347.2mg of Sodium, Na.
- Pretzel dun has 62.44mg of Potassium, K.
- Pretzel dun has 1.2824mg of Iron.
What is the calorie content of Pretzel dun?
A typical serving 28 g (28 grams) of Pretzel dun contains approximately 108 calories.
You can check the exact calorie content by logging Pretzel dun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzel dun have?
The amount of fat in Pretzel dun depends on the ingredients and preparation method. On average, one serving 28 g (28 grams) of Pretzel dun contains approximately 0.82 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzel dun have?
The protein content in Pretzel dun depends on the ingredients exists in it. On average, 28 g (28 grams) of Pretzel dun contains approximately 2.81 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzel dun, Download Nutribit app for healthier you!
How much sugar does a Pretzel dun have?
On average, 28 g (28 grams) contains about 0.62 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel dun.
How Much carbohydrates (carbs) is in Pretzel dun?
The amount of carbohydrates (carbs) in Pretzel dun depends on its serving size and preparation. On average, 28 g (28 grams) contains about 22.51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzel dun.
How Much Fiber is in Pretzel dun?
Pretzel dun contains approximately 0.95 grams of fiber in 28 g (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel dun for healthier you!
What vitamins and minerals are in a Pretzel dun?
Vitamins in Pretzel dun:
Pretzel dun contains following minerals:
General
Does Pretzel dun contain caffeine?
Pretzel dun does not contain any caffeine.
Does Pretzel dun contain alcohol?
Pretzel dun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzel dun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel dun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzel dun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzel dun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel dun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzel dun for free?
Yes! Since Pretzel dun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzel dun with water tracking feature?
Nutribit automatically calculates the water content of Pretzel dun and adds it to your daily hydration log. Simply log Pretzel dun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzel dun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzel dun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzel dun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzel dun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzel dun
Sodium, Na in Pretzel dun supports fluid balance.
Maintains Fluid Balance in Pretzel dun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzel dun supports nerve function.
Supports Nerve Function in Pretzel dun helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzel dun helps regulate blood pressure.
Regulates Blood Pressure in Pretzel dun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzel dun supports muscle function.
Aids Muscle Function in Pretzel dun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzel dun aids nutrient absorption.
Improves Nutrient Absorption in Pretzel dun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzel dun helps balance pH levels.
Balances pH Levels in Pretzel dun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzel dun supports bone health.
Supports Bone Health in Pretzel dun helps retain calcium and prevent the loss of bone density over time.
How to burn 108 calories?
The amount of exercise required to burn off 28 g Pretzel dun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.