Verse pepermunt

Common Food

17.53

% from protein

71.71

% from carbs

71.71

% from fat
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Nutrition Facts

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Serving size
In 1.5 g(2g)
Amount per serving
Calories
1.1
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.5 mg
0%

Potassium, K 8.5 mg
0.2%

Total Carbohydrates 0.2 g
0.1%

Fiber 0.1 g
0.4%

Protein 0.1 g
0.1%

Water 1.2 g

Vitamin A 63.7 IU

Retinol 0 UG

Vitamin A, RAE 3.2 UG

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0.5 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.7 UG

Folic acid 0 UG

Folate, food 1.7 UG

Folate, DFE 1.7 UG

Vitamin B-12 0 UG

Calcium 3.6 mg

Iron 0.1 mg

Magnesium 1.2 mg

Phosphorus, P 1.1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Ash 0 g

Energy 4.4 kJ

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

MUFA 16:1 0 g

Phytosterols 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Verse pepermunt Nutrients FAQs

Nutrients

What is the calorie content of Verse pepermunt?

A typical serving 2 el (3 grams) of Verse pepermunt contains approximately 2 calories.

You can check the exact calorie content by logging Verse pepermunt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Verse pepermunt have?

The amount of fat in Verse pepermunt depends on the ingredients and preparation method. On average, one serving 2 el (3 grams) of Verse pepermunt contains approximately 0.03 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Verse pepermunt have?

The protein content in Verse pepermunt depends on the ingredients exists in it. On average, 2 el (3 grams) of Verse pepermunt contains approximately 0.11 grams of protein.

Know your exact protein requirement and how much protein you get from Verse pepermunt, Download Nutribit app for healthier you!

How much sugar does a Verse pepermunt have?

On average, 2 el (3 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Verse pepermunt.

How Much carbohydrates (carbs) is in Verse pepermunt?

The amount of carbohydrates (carbs) in Verse pepermunt depends on its serving size and preparation. On average, 2 el (3 grams) contains about 0.45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Verse pepermunt.

How Much Fiber is in Verse pepermunt?

Verse pepermunt contains approximately 0.24 grams of fiber in 2 el (3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Verse pepermunt for healthier you!

What vitamins and minerals are in a Verse pepermunt?

Vitamins in Verse pepermunt:

  • Vitamin A:Verse pepermunt has 127.44 IU of Vitamin A.
  • Vitamin B-6:Verse pepermunt has 0.0039 mg of Vitamin B-6.
  • Vitamin C:Verse pepermunt has 0.954 mg of Vitamin C.

Verse pepermunt contains following minerals:

  • Verse pepermunt has 7.29mg of Calcium.
  • Verse pepermunt has 0.93mg of Sodium, Na.
  • Verse pepermunt has 17.07mg of Potassium, K.
  • Verse pepermunt has 0.1524mg of Iron.

General

Does Verse pepermunt contain caffeine?

Verse pepermunt does not contain any caffeine.

Does Verse pepermunt contain alcohol?

Verse pepermunt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Verse pepermunt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Verse pepermunt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Verse pepermunt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Verse pepermunt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Verse pepermunt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Verse pepermunt for free?

Yes absolutely, Since Verse pepermunt does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Verse pepermunt with water tracking feature?

Verse pepermunt does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Verse pepermunt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Verse pepermunt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Verse pepermunt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Verse pepermunt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Verse pepermunt

How to burn 2 calories?

The amount of exercise required to burn off 2 el Verse pepermunt

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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