キュウリ

A typical serving 1 個 (中サイズ) (201 grams) of キュウリ contains approximately 30 calories.

You can check the exact calorie content by logging キュウリ in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in キュウリ depends on the ingredients and preparation method. On average, one serving 1 個 (中サイズ) (201 grams) of キュウリ contains approximately 0.22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in キュウリ depends on the ingredients exists in it. On average, 1 個 (中サイズ) (201 grams) of キュウリ contains approximately 1.31 grams of protein.

Know your exact protein requirement and how much protein you get from キュウリ, Download Nutribit app for healthier you!

On average, 1 個 (中サイズ) (201 grams) contains about 3.36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from キュウリ.

The amount of carbohydrates (carbs) in キュウリ depends on its serving size and preparation. On average, 1 個 (中サイズ) (201 grams) contains about 7.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from キュウリ.

キュウリ contains approximately 1 grams of fiber in 1 個 (中サイズ) (201 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from キュウリ for healthier you!

Vitamins in キュウリ:

• Vitamin A:キュウリ has 211.05 IU of Vitamin A.
• Vitamin B-6:キュウリ has 0.0804 mg of Vitamin B-6.
• Vitamin C:キュウリ has 5.628 mg of Vitamin C.

キュウリ contains following minerals:

• キュウリ has 32.16mg of Calcium.
• キュウリ has 4.02mg of Sodium, Na.
• キュウリ has 295.47mg of Potassium, K.
• キュウリ has 0.5628mg of Iron.

キュウリ does not contain any caffeine.

キュウリ does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for キュウリ and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of キュウリ in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of キュウリ and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since キュウリ contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of キュウリ and adds it to your daily hydration log. Simply log キュウリ in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including キュウリ and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, キュウリ data can be accessed offline in the Nutribit app anytime anywhere!