皮をむいたキュウリ
Common Food
19.04
% from protein69.44
% from carbs69.44
% from fatNutrition Facts
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皮をむいたキュウリ Nutrients FAQs
Nutrients
- Vitamin A:皮をむいたキュウリ has 144.72 IU of Vitamin A.
- Vitamin B-6:皮をむいたキュウリ has 0.1025 mg of Vitamin B-6.
- Vitamin C:皮をむいたキュウリ has 6.432 mg of Vitamin C.
- 皮をむいたキュウリ has 28.14mg of Calcium.
- 皮をむいたキュウリ has 4.02mg of Sodium, Na.
- 皮をむいたキュウリ has 273.36mg of Potassium, K.
- 皮をむいたキュウリ has 0.4422mg of Iron.
What is the calorie content of 皮をむいたキュウリ?
A typical serving 1 個 (中サイズ) (201 grams) of 皮をむいたキュウリ contains approximately 24 calories.
You can check the exact calorie content by logging 皮をむいたキュウリ in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 皮をむいたキュウリ have?
The amount of fat in 皮をむいたキュウリ depends on the ingredients and preparation method. On average, one serving 1 個 (中サイズ) (201 grams) of 皮をむいたキュウリ contains approximately 0.32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 皮をむいたキュウリ have?
The protein content in 皮をむいたキュウリ depends on the ingredients exists in it. On average, 1 個 (中サイズ) (201 grams) of 皮をむいたキュウリ contains approximately 1.19 grams of protein.
Know your exact protein requirement and how much protein you get from 皮をむいたキュウリ, Download Nutribit app for healthier you!
How much sugar does a 皮をむいたキュウリ have?
On average, 1 個 (中サイズ) (201 grams) contains about 2.77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 皮をむいたキュウリ.
How Much carbohydrates (carbs) is in 皮をむいたキュウリ?
The amount of carbohydrates (carbs) in 皮をむいたキュウリ depends on its serving size and preparation. On average, 1 個 (中サイズ) (201 grams) contains about 4.34 grams of carbohydrates.
Download Nutribit app to get exact carb content from 皮をむいたキュウリ.
How Much Fiber is in 皮をむいたキュウリ?
皮をむいたキュウリ contains approximately 1.41 grams of fiber in 1 個 (中サイズ) (201 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 皮をむいたキュウリ for healthier you!
What vitamins and minerals are in a 皮をむいたキュウリ?
Vitamins in 皮をむいたキュウリ:
皮をむいたキュウリ contains following minerals:
General
Does 皮をむいたキュウリ contain caffeine?
皮をむいたキュウリ does not contain any caffeine.
Does 皮をむいたキュウリ contain alcohol?
皮をむいたキュウリ does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 皮をむいたキュウリ?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 皮をむいたキュウリ and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 皮をむいたキュウリ quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 皮をむいたキュウリ in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 皮をむいたキュウリ and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 皮をむいたキュウリ for free?
Yes! Since 皮をむいたキュウリ contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 皮をむいたキュウリ with water tracking feature?
Nutribit automatically calculates the water content of 皮をむいたキュウリ and adds it to your daily hydration log. Simply log 皮をむいたキュウリ in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 皮をむいたキュウリ as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 皮をむいたキュウリ and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 皮をむいたキュウリ nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 皮をむいたキュウリ data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 皮をむいたキュウリ
How to burn 24 calories?
The amount of exercise required to burn off 1 個 (中サイズ) 皮をむいたキュウリ
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.