フライドチキン (ドラムスティック)

Common Food

45.35

% from protein

2.75

% from carbs

2.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 49 g(49g)
Amount per serving
Calories
120.1
% Daily value*
Total Fat 6.7 g
10.3%
Saturated 1.8 g
9%
Polyunsaturated 1.6 g
Monounsaturated 2.7 g
Cholesterol 44.1 mg
14.7%
Sodium, Na 43.6 mg
1.9%
Potassium, K 112.2 mg
2.4%
Total Carbohydrates 0.8 g
0.3%
Fiber 0 g
0.2%
Protein 13.2 g
26.4%
Water 27.8 g
Vitamin A 41.2 IU
Retinol 12.3 UG
Vitamin A, RAE 12.3 UG
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0.1 mg
Niacin 3 mg
Pantothenic acid 0.6 mg
Vitamin B-6 0.2 mg
Folate 4.9 UG
Folic acid 1 UG
Folate, food 3.9 UG
Folate, DFE 5.4 UG
Vitamin B-12 0.2 UG
Calcium 5.9 mg
Iron 0.7 mg
Magnesium 11.3 mg
Phosphorus, P 86.2 mg
Zinc 1.4 mg
Copper 0 mg
Manganese, Mn 0 mg
Selenium 9 UG
Ash 0.5 g
Energy 502.3 kJ
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 1.2 g
SFA 18:0 0.5 g
MUFA 18:1 2.3 g
PUFA 18:2 1.4 g
PUFA 18:3 0.1 g
PUFA 20:4 0.1 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.3 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0.2 g
Threonine 0.5 g
Isoleucine 0.7 g
Leucine 1 g
Lysine 1.1 g
Methionine 0.4 g
Cystine 0.2 g
Phenylalanine 0.5 g
Tyrosine 0.4 g
Valine 0.6 g
Arginine 0.8 g
Histidine 0.4 g
Alanine 0.8 g
Aspartic acid 1.2 g
Glutamic acid 2 g
Glycine 0.8 g
Proline 0.6 g
Serine 0.5 g

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フライドチキン (ドラムスティック) Nutrients FAQs

Nutrients

What is the calorie content of フライドチキン (ドラムスティック)?

A typical serving 1 ドラムスティック (骨抜き) (49 grams) of フライドチキン (ドラムスティック) contains approximately 120 calories.

You can check the exact calorie content by logging フライドチキン (ドラムスティック) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a フライドチキン (ドラムスティック) have?

The amount of fat in フライドチキン (ドラムスティック) depends on the ingredients and preparation method. On average, one serving 1 ドラムスティック (骨抜き) (49 grams) of フライドチキン (ドラムスティック) contains approximately 6.72 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a フライドチキン (ドラムスティック) have?

The protein content in フライドチキン (ドラムスティック) depends on the ingredients exists in it. On average, 1 ドラムスティック (骨抜き) (49 grams) of フライドチキン (ドラムスティック) contains approximately 13.21 grams of protein.

Know your exact protein requirement and how much protein you get from フライドチキン (ドラムスティック), Download Nutribit app for healthier you!

How much sugar does a フライドチキン (ドラムスティック) have?

On average, 1 ドラムスティック (骨抜き) (49 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from フライドチキン (ドラムスティック).

How Much carbohydrates (carbs) is in フライドチキン (ドラムスティック)?

The amount of carbohydrates (carbs) in フライドチキン (ドラムスティック) depends on its serving size and preparation. On average, 1 ドラムスティック (骨抜き) (49 grams) contains about 0.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from フライドチキン (ドラムスティック).

How Much Fiber is in フライドチキン (ドラムスティック)?

フライドチキン (ドラムスティック) contains approximately 0.05 grams of fiber in 1 ドラムスティック (骨抜き) (49 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from フライドチキン (ドラムスティック) for healthier you!

What vitamins and minerals are in a フライドチキン (ドラムスティック)?

Vitamins in フライドチキン (ドラムスティック):

  • Vitamin A:フライドチキン (ドラムスティック) has 41.16 IU of Vitamin A.
  • Vitamin B-12:フライドチキン (ドラムスティック) has 0.1568 UG of Vitamin B-12.
  • Vitamin B-6:フライドチキン (ドラムスティック) has 0.1715 mg of Vitamin B-6.

フライドチキン (ドラムスティック) contains following minerals:

  • フライドチキン (ドラムスティック) has 5.88mg of Calcium.
  • フライドチキン (ドラムスティック) has 43.61mg of Sodium, Na.
  • フライドチキン (ドラムスティック) has 112.21mg of Potassium, K.
  • フライドチキン (ドラムスティック) has 0.6566mg of Iron.

General

Does フライドチキン (ドラムスティック) contain caffeine?

フライドチキン (ドラムスティック) does not contain any caffeine.

Does フライドチキン (ドラムスティック) contain alcohol?

フライドチキン (ドラムスティック) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for フライドチキン (ドラムスティック)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for フライドチキン (ドラムスティック) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize フライドチキン (ドラムスティック) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of フライドチキン (ドラムスティック) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of フライドチキン (ドラムスティック) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from フライドチキン (ドラムスティック) for free?

Yes absolutely, Since フライドチキン (ドラムスティック) does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from フライドチキン (ドラムスティック) with water tracking feature?

フライドチキン (ドラムスティック) does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes フライドチキン (ドラムスティック) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including フライドチキン (ドラムスティック) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access フライドチキン (ドラムスティック) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, フライドチキン (ドラムスティック) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of フライドチキン (ドラムスティック)

Protein in フライドチキン (ドラムスティック) supports building and repairing tissues.

Builds and repairs tissues in フライドチキン (ドラムスティック) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in フライドチキン (ドラムスティック) supports immune function.

Supports immune function in フライドチキン (ドラムスティック) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in フライドチキン (ドラムスティック) helps regulate enzymes and hormones.

Regulates enzymes and hormones in フライドチキン (ドラムスティック) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in フライドチキン (ドラムスティック) provides energy.

Provides energy in フライドチキン (ドラムスティック) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in フライドチキン (ドラムスティック) supports muscle growth and strength.

Supports muscle growth and strength in フライドチキン (ドラムスティック) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in フライドチキン (ドラムスティック) helps in weight management.

Helps in weight management in フライドチキン (ドラムスティック) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in フライドチキン (ドラムスティック) aids in the production of hemoglobin.

Aids in the production of hemoglobin in フライドチキン (ドラムスティック) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in フライドチキン (ドラムスティック) supports bone health.

Supports bone health in フライドチキン (ドラムスティック) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in フライドチキン (ドラムスティック) improves skin, hair, and nails.

Improves skin, hair, and nails in フライドチキン (ドラムスティック) is essential for the health and growth of hair, skin, and nails.

Protein in フライドチキン (ドラムスティック) regulates blood sugar levels.

Regulates blood sugar levels in フライドチキン (ドラムスティック) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Selenium in フライドチキン (ドラムスティック) supports antioxidant protection.

Antioxidant Protection in フライドチキン (ドラムスティック) helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in フライドチキン (ドラムスティック) supports thyroid function.

Thyroid Function in フライドチキン (ドラムスティック) helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in フライドチキン (ドラムスティック) supports immune system health.

Immune System Support in フライドチキン (ドラムスティック) enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in フライドチキン (ドラムスティック) supports heart health.

Heart Health in フライドチキン (ドラムスティック) helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in フライドチキン (ドラムスティック) supports cancer prevention.

Cancer Prevention in フライドチキン (ドラムスティック) helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in フライドチキン (ドラムスティック) supports cognitive function.

Cognitive Function in フライドチキン (ドラムスティック) may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in フライドチキン (ドラムスティック) supports skin health.

Skin Health in フライドチキン (ドラムスティック) helps protect the skin from UV damage and supports wound healing.

Selenium in フライドチキン (ドラムスティック) supports reproductive health.

Reproductive Health in フライドチキン (ドラムスティック) regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in フライドチキン (ドラムスティック) provides anti-inflammatory effects.

Anti-Inflammatory Effects in フライドチキン (ドラムスティック) helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 120 calories?

The amount of exercise required to burn off 1 ドラムスティック (骨抜き) フライドチキン (ドラムスティック)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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