大根

A typical serving 1 個 (中サイズ、直径19cm～25cm) (4.5 grams) of 大根 contains approximately 1 calories.

You can check the exact calorie content by logging 大根 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in 大根 depends on the ingredients and preparation method. On average, one serving 1 個 (中サイズ、直径19cm～25cm) (4.5 grams) of 大根 contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in 大根 depends on the ingredients exists in it. On average, 1 個 (中サイズ、直径19cm～25cm) (4.5 grams) of 大根 contains approximately 0.03 grams of protein.

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On average, 1 個 (中サイズ、直径19cm～25cm) (4.5 grams) contains about 0.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 大根.

The amount of carbohydrates (carbs) in 大根 depends on its serving size and preparation. On average, 1 個 (中サイズ、直径19cm～25cm) (4.5 grams) contains about 0.15 grams of carbohydrates.

Download Nutribit app to get exact carb content from 大根.

大根 contains approximately 0.07 grams of fiber in 1 個 (中サイズ、直径19cm～25cm) (4.5 grams).

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Vitamins in 大根:

• Vitamin A:大根 has 0.315 IU of Vitamin A.
• Vitamin B-6:大根 has 0.0032 mg of Vitamin B-6.
• Vitamin C:大根 has 0.666 mg of Vitamin C.

大根 contains following minerals:

• 大根 has 1.125mg of Calcium.
• 大根 has 1.755mg of Sodium, Na.
• 大根 has 10.485mg of Potassium, K.
• 大根 has 0.0153mg of Iron.

大根 does not contain any caffeine.

大根 does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 大根 and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of 大根 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 大根 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since 大根 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of 大根 and adds it to your daily hydration log. Simply log 大根 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including 大根 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, 大根 data can be accessed offline in the Nutribit app anytime anywhere!