フェンネルの球根
Common Food
24.42
% from protein43.13
% from carbs43.13
% from fatNutrition Facts
More items Like フェンネルの球根
大根
Common Food
スイカ大根
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
切り干し大根
Common Food
きのこの出汁
Common Food
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Inferno Sauce,NULL, 6 fl oz
Slim Chickens
Hot Sauce,NULL, 1.5 fl oz
Slim Chickens
日本のきのこ汁
Common Food
鮭の切り身のグリル
Common Food
ブロッコリーのサラダ
Common Food
プランテーンのフライ
Common Food
ベイクドポテトのスープ
Common Food
ホウレンソウのソテー
Common Food
マッシュルームのソテー
Common Food
フェンネルの球根 Nutrients FAQs
Nutrients
- Vitamin A:フェンネルの球根 has 605.9941 IU of Vitamin A.
- Vitamin B-12:フェンネルの球根 has 3.6183 UG of Vitamin B-12.
- Vitamin B-6:フェンネルの球根 has 0.001 mg of Vitamin B-6.
- Vitamin C:フェンネルの球根 has 0.0997 mg of Vitamin C.
- Vitamin D:フェンネルの球根 has 144.1442 IU of Vitamin D.
- フェンネルの球根 has 362.8285mg of Calcium.
- フェンネルの球根 has 121.7067mg of Sodium, Na.
- フェンネルの球根 has 419.1647mg of Potassium, K.
- フェンネルの球根 has 1.3592mg of Iron.
What is the calorie content of フェンネルの球根?
A typical serving 400 ml (344 grams) of フェンネルの球根 contains approximately 125 calories.
You can check the exact calorie content by logging フェンネルの球根 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a フェンネルの球根 have?
The amount of fat in フェンネルの球根 depends on the ingredients and preparation method. On average, one serving 400 ml (344 grams) of フェンネルの球根 contains approximately 4.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a フェンネルの球根 have?
The protein content in フェンネルの球根 depends on the ingredients exists in it. On average, 400 ml (344 grams) of フェンネルの球根 contains approximately 7.33 grams of protein.
Know your exact protein requirement and how much protein you get from フェンネルの球根, Download Nutribit app for healthier you!
How much sugar does a フェンネルの球根 have?
On average, 400 ml (344 grams) contains about 8.47 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from フェンネルの球根.
How Much carbohydrates (carbs) is in フェンネルの球根?
The amount of carbohydrates (carbs) in フェンネルの球根 depends on its serving size and preparation. On average, 400 ml (344 grams) contains about 12.95 grams of carbohydrates.
Download Nutribit app to get exact carb content from フェンネルの球根.
How Much Fiber is in フェンネルの球根?
フェンネルの球根 contains approximately 1.18 grams of fiber in 400 ml (344 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from フェンネルの球根 for healthier you!
What vitamins and minerals are in a フェンネルの球根?
Vitamins in フェンネルの球根:
フェンネルの球根 contains following minerals:
General
Does フェンネルの球根 contain caffeine?
フェンネルの球根 contains approximately 106 mg of caffeine in 400 ml (344 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does フェンネルの球根 contain alcohol?
フェンネルの球根 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for フェンネルの球根?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for フェンネルの球根 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize フェンネルの球根 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of フェンネルの球根 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of フェンネルの球根 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from フェンネルの球根 for free?
Yes! Since フェンネルの球根 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from フェンネルの球根 with water tracking feature?
Nutribit automatically calculates the water content of フェンネルの球根 and adds it to your daily hydration log. Simply log フェンネルの球根 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes フェンネルの球根 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including フェンネルの球根 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access フェンネルの球根 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, フェンネルの球根 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of フェンネルの球根
Vitamin B-12 and Vitamin D in フェンネルの球根 supports bone health
Vitamin B12 in フェンネルの球根 is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in フェンネルの球根 helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin B-12 in フェンネルの球根 supports red blood cell production
Vitamin B12 in フェンネルの球根 plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in フェンネルの球根 boosts energy levels
Vitamin B12 in フェンネルの球根 aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in フェンネルの球根 promotes brain health
Vitamin B12 in フェンネルの球根 supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in フェンネルの球根 aids in DNA synthesis
Vitamin B12 in フェンネルの球根 is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in フェンネルの球根 improves mood and mental health
Vitamin B12 in フェンネルの球根 helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in フェンネルの球根 maintains healthy skin, hair, and nails
Vitamin B12 in フェンネルの球根 contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in フェンネルの球根 prevents birth defects
Vitamin B12 in フェンネルの球根 during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in フェンネルの球根 reduces risk of macular degeneration
Vitamin B12 in フェンネルの球根 lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in フェンネルの球根 supports cardiovascular health
Vitamin B12 in フェンネルの球根 helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in フェンネルの球根 boosts the immune system
Vitamin D in フェンネルの球根 enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in フェンネルの球根 improves muscle function
Vitamin D in フェンネルの球根 is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in フェンネルの球根 promotes cardiovascular health
Vitamin D in フェンネルの球根 may help regulate blood pressure and support overall heart health.
Vitamin D in フェンネルの球根 reduces the risk of certain diseases
Adequate levels of Vitamin D in フェンネルの球根 are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in フェンネルの球根 supports mental health
Vitamin D in フェンネルの球根 deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in フェンネルの球根 aids in weight management
Studies suggest Vitamin D in フェンネルの球根 may help regulate body weight and reduce fat accumulation.
Vitamin D in フェンネルの球根 improves insulin sensitivity
Vitamin D in フェンネルの球根 plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in フェンネルの球根 supports prenatal health
Vitamin D in フェンネルの球根 is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in フェンネルの球根 supports bone health.
Calcium in フェンネルの球根 is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in フェンネルの球根 supports muscle function.
Calcium in フェンネルの球根 plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in フェンネルの球根 supports heart health.
Calcium in フェンネルの球根 helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in フェンネルの球根 supports nerve transmission.
Calcium in フェンネルの球根 is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in フェンネルの球根 supports blood clotting.
Calcium in フェンネルの球根 is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in フェンネルの球根 supports hormonal secretion.
Calcium in フェンネルの球根 regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in フェンネルの球根 supports weight management.
Calcium in フェンネルの球根 may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in フェンネルの球根 supports dental health.
Calcium in フェンネルの球根 strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in フェンネルの球根 supports blood pressure regulation.
Calcium in フェンネルの球根, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in フェンネルの球根 supports bone health.
Supports Bone Health in フェンネルの球根 helps in the formation of bone structure and improves bone density and strength.
Magnesium in フェンネルの球根 promotes heart health.
Promotes Heart Health in フェンネルの球根 helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in フェンネルの球根 aids muscle function.
Aids Muscle Function in フェンネルの球根 helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in フェンネルの球根 enhances nerve function.
Enhances Nerve Function in フェンネルの球根 supports mental clarity, focus, and nerve impulse transmission.
Magnesium in フェンネルの球根 improves sleep quality.
Improves Sleep Quality in フェンネルの球根 regulates sleep patterns by supporting melatonin production.
Magnesium in フェンネルの球根 supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in フェンネルの球根 helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in フェンネルの球根 reduces migraine frequency.
Reduces Migraine Frequency in フェンネルの球根 may help reduce the frequency and severity of migraines.
Magnesium in フェンネルの球根 promotes digestive health.
Promotes Digestive Health in フェンネルの球根 supports bowel function and helps prevent constipation.
Magnesium in フェンネルの球根 helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in フェンネルの球根 calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in フェンネルの球根 boosts protein synthesis.
Boosts Protein Synthesis in フェンネルの球根 plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 125 calories?
The amount of exercise required to burn off 400 ml フェンネルの球根
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.