いちご大福

Common Food

8.3

% from protein

88.94

% from carbs

88.94

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 94.8 g(95g)
Amount per serving
Calories
166.7
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.1 g
0.5%

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 70.9 mg
3.1%

Potassium, K 194.1 mg
4.1%

Total Carbohydrates 37.8 g
13.7%

Fiber 2.6 g
9.4%

Sugars 18 g
36%

Starch 0 g

Protein 3.5 g
7.1%

Water 52.2 g

Vitamin A 2.2 IU

Retinol 0 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 1.3 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 4.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 10.9 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 0.7 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 14.7 UG

Folic acid 0 UG

Folate, food 14.7 UG

Folate, DFE 14.7 UG

Vitamin B-12 0 UG

Choline, total 4.8 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.4 UG

Calcium 25.9 mg

Iron 0.7 mg

Magnesium 19.7 mg

Phosphorus, P 61.8 mg

Zinc 0.4 mg

Copper 0.1 mg

Fluoride, F 11.3 UG

Manganese, Mn 0.3 mg

Selenium 2.2 UG

Ash 0.8 g

Sucrose 16.8 g

Glucose 0.4 g

Fructose 0.5 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 697.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 2.2 mg

Betaine 0 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.5 g

Glutamic acid 0.6 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.2 g

いちご大福 Nutrients FAQs

Nutrients

What is the calorie content of いちご大福?

A typical serving 1 個 (94.84 grams) of いちご大福 contains approximately 167 calories.

You can check the exact calorie content by logging いちご大福 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a いちご大福 have?

The amount of fat in いちご大福 depends on the ingredients and preparation method. On average, one serving 1 個 (94.84 grams) of いちご大福 contains approximately 0.52 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a いちご大福 have?

The protein content in いちご大福 depends on the ingredients exists in it. On average, 1 個 (94.84 grams) of いちご大福 contains approximately 3.53 grams of protein.

Know your exact protein requirement and how much protein you get from いちご大福, Download Nutribit app for healthier you!

How much sugar does a いちご大福 have?

On average, 1 個 (94.84 grams) contains about 17.98 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from いちご大福.

How Much carbohydrates (carbs) is in いちご大福?

The amount of carbohydrates (carbs) in いちご大福 depends on its serving size and preparation. On average, 1 個 (94.84 grams) contains about 37.81 grams of carbohydrates.

Download Nutribit app to get exact carb content from いちご大福.

How Much Fiber is in いちご大福?

いちご大福 contains approximately 2.63 grams of fiber in 1 個 (94.84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from いちご大福 for healthier you!

What vitamins and minerals are in a いちご大福?

Vitamins in いちご大福:

  • Vitamin A:いちご大福 has 2.16 IU of Vitamin A.
  • Vitamin B-6:いちご大福 has 0.1131 mg of Vitamin B-6.
  • Vitamin C:いちご大福 has 10.9448 mg of Vitamin C.

いちご大福 contains following minerals:

  • いちご大福 has 25.8603mg of Calcium.
  • いちご大福 has 70.9468mg of Sodium, Na.
  • いちご大福 has 194.1243mg of Potassium, K.
  • いちご大福 has 0.6527mg of Iron.

General

Does いちご大福 contain caffeine?

いちご大福 does not contain any caffeine.

Does いちご大福 contain alcohol?

いちご大福 does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for いちご大福?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for いちご大福 and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize いちご大福 quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of いちご大福 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of いちご大福 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from いちご大福 for free?

Yes! Since いちご大福 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from いちご大福 with water tracking feature?

Nutribit automatically calculates the water content of いちご大福 and adds it to your daily hydration log. Simply log いちご大福 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes いちご大福 as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including いちご大福 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access いちご大福 nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, いちご大福 data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of いちご大福

How to burn 167 calories?

The amount of exercise required to burn off 1 個 いちご大福

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP