手羽先 (ボンレス)

A typical serving 1 個 (手羽先) (24.4 grams) of 手羽先 (ボンレス) contains approximately 77 calories.

You can check the exact calorie content by logging 手羽先 (ボンレス) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in 手羽先 (ボンレス) depends on the ingredients and preparation method. On average, one serving 1 個 (手羽先) (24.4 grams) of 手羽先 (ボンレス) contains approximately 5.13 grams of fat.

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The protein content in 手羽先 (ボンレス) depends on the ingredients exists in it. On average, 1 個 (手羽先) (24.4 grams) of 手羽先 (ボンレス) contains approximately 3.79 grams of protein.

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On average, 1 個 (手羽先) (24.4 grams) contains about 0.13 grams of sugar.

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The amount of carbohydrates (carbs) in 手羽先 (ボンレス) depends on its serving size and preparation. On average, 1 個 (手羽先) (24.4 grams) contains about 3.93 grams of carbohydrates.

Download Nutribit app to get exact carb content from 手羽先 (ボンレス).

手羽先 (ボンレス) contains approximately 0.26 grams of fiber in 1 個 (手羽先) (24.4 grams).

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Vitamins in 手羽先 (ボンレス):

• Vitamin A:手羽先 (ボンレス) has 95.841 IU of Vitamin A.
• Vitamin B-12:手羽先 (ボンレス) has 0.0294 UG of Vitamin B-12.
• Vitamin B-6:手羽先 (ボンレス) has 0.0967 mg of Vitamin B-6.
• Vitamin C:手羽先 (ボンレス) has 0.7181 mg of Vitamin C.
• Vitamin D:手羽先 (ボンレス) has 1.1973 IU of Vitamin D.
• Vitamin K:手羽先 (ボンレス) has 1.38 UG of Vitamin K.

手羽先 (ボンレス) contains following minerals:

• 手羽先 (ボンレス) has 5.0524mg of Calcium.
• 手羽先 (ボンレス) has 195.9641mg of Sodium, Na.
• 手羽先 (ボンレス) has 79.6293mg of Potassium, K.
• 手羽先 (ボンレス) has 0.1732mg of Iron.

手羽先 (ボンレス) does not contain any caffeine.

手羽先 (ボンレス) does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 手羽先 (ボンレス) and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of 手羽先 (ボンレス) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 手羽先 (ボンレス) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since 手羽先 (ボンレス) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of 手羽先 (ボンレス) and adds it to your daily hydration log. Simply log 手羽先 (ボンレス) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including 手羽先 (ボンレス) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, 手羽先 (ボンレス) data can be accessed offline in the Nutribit app anytime anywhere!