緑茶スムージー
Common Food
5.65
% from protein90.44
% from carbs90.44
% from fatNutrition Facts
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緑茶スムージー Nutrients FAQs
Nutrients
- Vitamin A:緑茶スムージー has 754.8191 IU of Vitamin A.
- Vitamin B-6:緑茶スムージー has 0.2445 mg of Vitamin B-6.
- Vitamin C:緑茶スムージー has 23.6907 mg of Vitamin C.
- 緑茶スムージー has 10.1299mg of Calcium.
- 緑茶スムージー has 3.9796mg of Sodium, Na.
- 緑茶スムージー has 276.2667mg of Potassium, K.
- 緑茶スムージー has 0.2737mg of Iron.
What is the calorie content of 緑茶スムージー?
A typical serving 200 ml (178 grams) of 緑茶スムージー contains approximately 75 calories.
You can check the exact calorie content by logging 緑茶スムージー in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 緑茶スムージー have?
The amount of fat in 緑茶スムージー depends on the ingredients and preparation method. On average, one serving 200 ml (178 grams) of 緑茶スムージー contains approximately 0.36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 緑茶スムージー have?
The protein content in 緑茶スムージー depends on the ingredients exists in it. On average, 200 ml (178 grams) of 緑茶スムージー contains approximately 1.17 grams of protein.
Know your exact protein requirement and how much protein you get from 緑茶スムージー, Download Nutribit app for healthier you!
How much sugar does a 緑茶スムージー have?
On average, 200 ml (178 grams) contains about 12.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 緑茶スムージー.
How Much carbohydrates (carbs) is in 緑茶スムージー?
The amount of carbohydrates (carbs) in 緑茶スムージー depends on its serving size and preparation. On average, 200 ml (178 grams) contains about 18.74 grams of carbohydrates.
Download Nutribit app to get exact carb content from 緑茶スムージー.
How Much Fiber is in 緑茶スムージー?
緑茶スムージー contains approximately 2.12 grams of fiber in 200 ml (178 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 緑茶スムージー for healthier you!
What vitamins and minerals are in a 緑茶スムージー?
Vitamins in 緑茶スムージー:
緑茶スムージー contains following minerals:
General
Does 緑茶スムージー contain caffeine?
緑茶スムージー contains approximately 9 mg of caffeine in 200 ml (178 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does 緑茶スムージー contain alcohol?
緑茶スムージー does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 緑茶スムージー?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 緑茶スムージー and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 緑茶スムージー quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 緑茶スムージー in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 緑茶スムージー and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 緑茶スムージー for free?
Yes! Since 緑茶スムージー contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 緑茶スムージー with water tracking feature?
Nutribit automatically calculates the water content of 緑茶スムージー and adds it to your daily hydration log. Simply log 緑茶スムージー in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 緑茶スムージー as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 緑茶スムージー and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 緑茶スムージー nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 緑茶スムージー data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 緑茶スムージー
Vitamin A in 緑茶スムージー supports eye health.
Vitamin A in 緑茶スムージー is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in 緑茶スムージー boosts immune function.
Vitamin A in 緑茶スムージー helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in 緑茶スムージー promotes healthy skin.
Vitamin A in 緑茶スムージー supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in 緑茶スムージー enhances reproductive health.
Vitamin A in 緑茶スムージー plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in 緑茶スムージー supports bone health.
Vitamin A in 緑茶スムージー contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in 緑茶スムージー reduces the risk of certain cancers.
Vitamin A in 緑茶スムージー helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in 緑茶スムージー promotes healthy development during pregnancy.
Vitamin A in 緑茶スムージー is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in 緑茶スムージー maintains healthy mucous membranes.
Vitamin A in 緑茶スムージー helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in 緑茶スムージー improves wound healing.
Vitamin A in 緑茶スムージー promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in 緑茶スムージー may reduce the risk of macular degeneration.
Vitamin A in 緑茶スムージー, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 75 calories?
The amount of exercise required to burn off 200 ml 緑茶スムージー
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.