昆布茶
Common Food
29.44
% from protein58.17
% from carbs58.17
% from fatNutrition Facts
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昆布茶 Nutrients FAQs
Nutrients
- Vitamin B-12:昆布茶 has 0.0043 UG of Vitamin B-12.
- Vitamin B-6:昆布茶 has 0.0911 mg of Vitamin B-6.
- Vitamin C:昆布茶 has 0.0182 mg of Vitamin C.
- 昆布茶 has 1.8393mg of Calcium.
- 昆布茶 has 9.1196mg of Sodium, Na.
- 昆布茶 has 132.0894mg of Potassium, K.
- 昆布茶 has 0.1727mg of Iron.
What is the calorie content of 昆布茶?
A typical serving 200 ml (208 grams) of 昆布茶 contains approximately 29 calories.
You can check the exact calorie content by logging 昆布茶 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 昆布茶 have?
The amount of fat in 昆布茶 depends on the ingredients and preparation method. On average, one serving 200 ml (208 grams) of 昆布茶 contains approximately 0.46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 昆布茶 have?
The protein content in 昆布茶 depends on the ingredients exists in it. On average, 200 ml (208 grams) of 昆布茶 contains approximately 2.46 grams of protein.
Know your exact protein requirement and how much protein you get from 昆布茶, Download Nutribit app for healthier you!
How much sugar does a 昆布茶 have?
On average, 200 ml (208 grams) contains about 1.75 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 昆布茶.
How Much carbohydrates (carbs) is in 昆布茶?
The amount of carbohydrates (carbs) in 昆布茶 depends on its serving size and preparation. On average, 200 ml (208 grams) contains about 4.86 grams of carbohydrates.
Download Nutribit app to get exact carb content from 昆布茶.
How Much Fiber is in 昆布茶?
昆布茶 contains approximately 1.63 grams of fiber in 200 ml (208 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 昆布茶 for healthier you!
What vitamins and minerals are in a 昆布茶?
Vitamins in 昆布茶:
昆布茶 contains following minerals:
General
Does 昆布茶 contain caffeine?
昆布茶 contains approximately 40 mg of caffeine in 200 ml (208 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does 昆布茶 contain alcohol?
昆布茶 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 昆布茶?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 昆布茶 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 昆布茶 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 昆布茶 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 昆布茶 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 昆布茶 for free?
Yes! Since 昆布茶 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 昆布茶 with water tracking feature?
Nutribit automatically calculates the water content of 昆布茶 and adds it to your daily hydration log. Simply log 昆布茶 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 昆布茶 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 昆布茶 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 昆布茶 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 昆布茶 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 昆布茶
Folate in 昆布茶 supports DNA synthesis.
Vitamin B9 in 昆布茶 is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in 昆布茶 promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in 昆布茶 intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in 昆布茶 helps prevent anemia.
Folate in 昆布茶 helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in 昆布茶 supports heart health.
Vitamin B9 in 昆布茶 helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in 昆布茶 improves brain function.
Folate in 昆布茶 plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in 昆布茶 boosts immune function.
Adequate Boosts Immune Function in 昆布茶 supports immune function by helping in the production of white blood cells.
Folate in 昆布茶 promotes healthy skin and hair.
Vitamin B9 in 昆布茶 aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in 昆布茶 regulates mood and mental health.
Folate in 昆布茶 helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in 昆布茶 supports digestive health.
Folate in 昆布茶 promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 29 calories?
The amount of exercise required to burn off 200 ml 昆布茶
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.