日本のきのこ汁
Common Food
16.52
% from protein72.55
% from carbs72.55
% from fatNutrition Facts
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日本のきのこ汁 Nutrients FAQs
Nutrients
- Vitamin A:日本のきのこ汁 has 635.8 IU of Vitamin A.
- Vitamin B-6:日本のきのこ汁 has 0.0154 mg of Vitamin B-6.
- Vitamin C:日本のきのこ汁 has 0.88 mg of Vitamin C.
- 日本のきのこ汁 has 6.6mg of Calcium.
- 日本のきのこ汁 has 666.6mg of Sodium, Na.
- 日本のきのこ汁 has 44mg of Potassium, K.
- 日本のきのこ汁 has 0.176mg of Iron.
What is the calorie content of 日本のきのこ汁?
A typical serving 1 カップ (約220 ml) (220 grams) of 日本のきのこ汁 contains approximately 13 calories.
You can check the exact calorie content by logging 日本のきのこ汁 in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 日本のきのこ汁 have?
The amount of fat in 日本のきのこ汁 depends on the ingredients and preparation method. On average, one serving 1 カップ (約220 ml) (220 grams) of 日本のきのこ汁 contains approximately 0.15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 日本のきのこ汁 have?
The protein content in 日本のきのこ汁 depends on the ingredients exists in it. On average, 1 カップ (約220 ml) (220 grams) of 日本のきのこ汁 contains approximately 0.51 grams of protein.
Know your exact protein requirement and how much protein you get from 日本のきのこ汁, Download Nutribit app for healthier you!
How much sugar does a 日本のきのこ汁 have?
On average, 1 カップ (約220 ml) (220 grams) contains about 1.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 日本のきのこ汁.
How Much carbohydrates (carbs) is in 日本のきのこ汁?
The amount of carbohydrates (carbs) in 日本のきのこ汁 depends on its serving size and preparation. On average, 1 カップ (約220 ml) (220 grams) contains about 2.24 grams of carbohydrates.
Download Nutribit app to get exact carb content from 日本のきのこ汁.
How Much Fiber is in 日本のきのこ汁?
日本のきのこ汁 contains approximately 0 grams of fiber in 1 カップ (約220 ml) (220 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 日本のきのこ汁 for healthier you!
What vitamins and minerals are in a 日本のきのこ汁?
Vitamins in 日本のきのこ汁:
日本のきのこ汁 contains following minerals:
General
Does 日本のきのこ汁 contain caffeine?
日本のきのこ汁 does not contain any caffeine.
Does 日本のきのこ汁 contain alcohol?
日本のきのこ汁 does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 日本のきのこ汁?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 日本のきのこ汁 and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 日本のきのこ汁 quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 日本のきのこ汁 in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 日本のきのこ汁 and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 日本のきのこ汁 for free?
Yes! Since 日本のきのこ汁 contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 日本のきのこ汁 with water tracking feature?
Nutribit automatically calculates the water content of 日本のきのこ汁 and adds it to your daily hydration log. Simply log 日本のきのこ汁 in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 日本のきのこ汁 as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 日本のきのこ汁 and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 日本のきのこ汁 nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 日本のきのこ汁 data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 日本のきのこ汁
Sodium, Na in 日本のきのこ汁 supports fluid balance.
Maintains Fluid Balance in 日本のきのこ汁 helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 日本のきのこ汁 supports nerve function.
Supports Nerve Function in 日本のきのこ汁 helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 日本のきのこ汁 helps regulate blood pressure.
Regulates Blood Pressure in 日本のきのこ汁 helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 日本のきのこ汁 supports muscle function.
Aids Muscle Function in 日本のきのこ汁 helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 日本のきのこ汁 aids nutrient absorption.
Improves Nutrient Absorption in 日本のきのこ汁 assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 日本のきのこ汁 helps balance pH levels.
Balances pH Levels in 日本のきのこ汁 helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 日本のきのこ汁 supports bone health.
Supports Bone Health in 日本のきのこ汁 helps retain calcium and prevent the loss of bone density over time.
How to burn 13 calories?
The amount of exercise required to burn off 1 カップ (約220 ml) 日本のきのこ汁
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.