Green Smoothie Breakfast

Common Food

Total Energy

180

kcal

58.14

% from carbs

0

% from protein

41.86

% from fats

In 312 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

75mg

3.3%

Potassium, K

600mg

12.8%

Total Carbohydrates

25g

9.1%

Fiber

8g

28.6%

Sugars

13g

26%

Water

250g

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Green Smoothie Breakfast

A typical serving 1 glass of Green Smoothie Breakfast (312 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Smoothie Breakfast depends on the ingredients and preparation method. On average, one serving 1 glass (312 grams) of Green Smoothie Breakfast contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Smoothie Breakfast depends on the ingredients exists in it. On average, 1 glass of Green Smoothie Breakfast (about 312 grams) contains approximately grams of protein.

On average, 1 glass (about 312 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 glass (about 312 grams) contains about 25 grams of carbohydrates.

Green Smoothie Breakfast contains approximately 8 grams of fiber in 1 glass (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Smoothie, Green Smoothie

OKF

140 kcal

Green Smoothie

Smoothie, Nutrient-rich

180 kcal

Green Smoothie Smoothie - 12oz

Maui Wowi Hawaiian Coffee & Smoothies

230 kcal

Green Smoothie Smoothie - 20oz

Maui Wowi Hawaiian Coffee & Smoothies

350 kcal

Green Smoothie Smoothie - 28oz

Maui Wowi Hawaiian Coffee & Smoothies

490 kcal

Breakfast Smoothie Mix

Tesco

79 kcal

Superseed Breakfast Smoothie

Purition

196 kcal

Diet Breakfast Smoothie

The Protein Works

206 kcal

Green Boost Smoothie

Simple Truth

150 kcal

Organic Green Smoothie

Path of Life

140 kcal

Smoothie, Green Fuel

H-E-B Blendables

60 kcal

Smoothie, Green Cider

Organic Girl

190 kcal

Raw Green Smoothie

Awesome Foods

120 kcal

Glorious Green Smoothie

Tesco

127 kcal

Smoothie, Green Delight

Suja

170 kcal

Green Smoothie Salad

Salad, Nutritious, detoxifying

80 kcal

Green Smoothie Mix

Coles

80 kcal

Green Superfood Smoothie

Women's Best

27 kcal

Green Bounty Smoothie

Vita Ice

170 kcal

Immunity Green Smoothie

Frozen Garden

210 kcal

Green Vibes Smoothie

Loop

90 kcal

Green Super Smoothie

Good & Smart

120 kcal

Smoothie green goodness

Common Food

245 kcal

How to burn 180 calories?

The amount of exercise required to burn off 1 glass Green Smoothie Breakfast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.