Mushroom Soup recipe

Common Food

Total Energy

150

kcal

40.82

% from carbs

16.33

% from protein

42.86

% from fats

In 131 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Polyunsaturated

1.5g

Monounsaturated

4g

Cholesterol

2mg

0.7%

Sodium, Na

700mg

30.4%

Potassium, K

450mg

9.6%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

6g

12%

Water

85g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mushroom Soup recipe

A typical serving 1 bowl of Mushroom Soup recipe (131 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mushroom Soup recipe depends on the ingredients and preparation method. On average, one serving 1 bowl (131 grams) of Mushroom Soup recipe contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mushroom Soup recipe depends on the ingredients exists in it. On average, 1 bowl of Mushroom Soup recipe (about 131 grams) contains approximately 6 grams of protein.

On average, 1 bowl (about 131 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 131 grams) contains about 15 grams of carbohydrates.

Mushroom Soup recipe contains approximately 3 grams of fiber in 1 bowl (about 131 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 bowl Mushroom Soup recipe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.