Clear Soup Recipe

Common Food

Total Energy

80

kcal

57.83

% from carbs

9.64

% from protein

32.53

% from fats

In 132 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

1.5g

Sodium, Na

850mg

37%

Potassium, K

380mg

8.1%

Total Carbohydrates

12g

4.4%

Fiber

4g

14.3%

Sugars

5g

10%

Starch

2g

Protein

2g

4%

Water

100g

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Clear Soup Recipe

A typical serving 1 bowl of Clear Soup Recipe (132 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Clear Soup Recipe depends on the ingredients and preparation method. On average, one serving 1 bowl (132 grams) of Clear Soup Recipe contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Clear Soup Recipe depends on the ingredients exists in it. On average, 1 bowl of Clear Soup Recipe (about 132 grams) contains approximately 2 grams of protein.

On average, 1 bowl (about 132 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 132 grams) contains about 12 grams of carbohydrates.

Clear Soup Recipe contains approximately 4 grams of fiber in 1 bowl (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 bowl Clear Soup Recipe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.