Carrot Ginger Dal Soup
Dinner, High Protein Vegetarian
19.51
% from protein58.54
% from carbs58.54
% from fatNutrition Facts
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Carrot Ginger Dal Soup Nutrients FAQs
Nutrients
- Vitamin C:Carrot Ginger Dal Soup has 10 mg of Vitamin C.
- Carrot Ginger Dal Soup has 50mg of Calcium.
- Carrot Ginger Dal Soup has 50mg of Sodium, Na.
- Carrot Ginger Dal Soup has 300mg of Potassium, K.
- Carrot Ginger Dal Soup has 2mg of Iron.
What is the calorie content of Carrot Ginger Dal Soup?
A typical serving 1 bowl (250 grams) of Carrot Ginger Dal Soup contains approximately 200 calories.
You can check the exact calorie content by logging Carrot Ginger Dal Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carrot Ginger Dal Soup have?
The amount of fat in Carrot Ginger Dal Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Carrot Ginger Dal Soup contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carrot Ginger Dal Soup have?
The protein content in Carrot Ginger Dal Soup depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Carrot Ginger Dal Soup contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Carrot Ginger Dal Soup, Download Nutribit app for healthier you!
How much sugar does a Carrot Ginger Dal Soup have?
On average, 1 bowl (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrot Ginger Dal Soup.
How Much carbohydrates (carbs) is in Carrot Ginger Dal Soup?
The amount of carbohydrates (carbs) in Carrot Ginger Dal Soup depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carrot Ginger Dal Soup.
How Much Fiber is in Carrot Ginger Dal Soup?
Carrot Ginger Dal Soup contains approximately 5 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carrot Ginger Dal Soup for healthier you!
What vitamins and minerals are in a Carrot Ginger Dal Soup?
Vitamins in Carrot Ginger Dal Soup:
Carrot Ginger Dal Soup contains following minerals:
General
Does Carrot Ginger Dal Soup contain caffeine?
Carrot Ginger Dal Soup does not contain any caffeine.
Does Carrot Ginger Dal Soup contain alcohol?
Carrot Ginger Dal Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carrot Ginger Dal Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot Ginger Dal Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carrot Ginger Dal Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carrot Ginger Dal Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot Ginger Dal Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carrot Ginger Dal Soup for free?
Yes! Since Carrot Ginger Dal Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carrot Ginger Dal Soup with water tracking feature?
Nutribit automatically calculates the water content of Carrot Ginger Dal Soup and adds it to your daily hydration log. Simply log Carrot Ginger Dal Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carrot Ginger Dal Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carrot Ginger Dal Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carrot Ginger Dal Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carrot Ginger Dal Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carrot Ginger Dal Soup
Protein in Carrot Ginger Dal Soup supports building and repairing tissues.
Builds and repairs tissues in Carrot Ginger Dal Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Carrot Ginger Dal Soup supports immune function.
Supports immune function in Carrot Ginger Dal Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Carrot Ginger Dal Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Carrot Ginger Dal Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Carrot Ginger Dal Soup provides energy.
Provides energy in Carrot Ginger Dal Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Carrot Ginger Dal Soup supports muscle growth and strength.
Supports muscle growth and strength in Carrot Ginger Dal Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Carrot Ginger Dal Soup helps in weight management.
Helps in weight management in Carrot Ginger Dal Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Carrot Ginger Dal Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Carrot Ginger Dal Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Carrot Ginger Dal Soup supports bone health.
Supports bone health in Carrot Ginger Dal Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Carrot Ginger Dal Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Carrot Ginger Dal Soup is essential for the health and growth of hair, skin, and nails.
Protein in Carrot Ginger Dal Soup regulates blood sugar levels.
Regulates blood sugar levels in Carrot Ginger Dal Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Carrot Ginger Dal Soup supports digestion.
Fiber in Carrot Ginger Dal Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Carrot Ginger Dal Soup supports heart health.
Soluble fiber in Carrot Ginger Dal Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Carrot Ginger Dal Soup aids in weight management.
Fiber-rich foods in Carrot Ginger Dal Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Carrot Ginger Dal Soup regulates blood sugar.
Fiber in Carrot Ginger Dal Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Carrot Ginger Dal Soup promotes gut health.
Fiber in Carrot Ginger Dal Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Carrot Ginger Dal Soup lowers the risk of colon cancer.
A high-fiber diet from Carrot Ginger Dal Soup is linked to a reduced risk of colon cancer.
Fiber in Carrot Ginger Dal Soup improves skin health.
Fiber in Carrot Ginger Dal Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Carrot Ginger Dal Soup helps lower blood pressure.
Adequate fiber in Carrot Ginger Dal Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Carrot Ginger Dal Soup boosts immune function.
Fiber in Carrot Ginger Dal Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Carrot Ginger Dal Soup reduces the risk of type 2 diabetes.
Fiber in Carrot Ginger Dal Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 1 bowl Carrot Ginger Dal Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.