Ginger Cinnamon Bedtime Milk

Common Food

20.38

% from protein

50.96

% from carbs

50.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 257 g(257g)
Amount per serving
Calories
150
% Daily value*
Total Fat 5 g
7.7%
Saturated 3 g
15%
Monounsaturated 2 g
Cholesterol 20 mg
6.7%
Sodium, Na 100 mg
4.3%
Potassium, K 250 mg
5.3%
Total Carbohydrates 20 g
7.3%
Fiber 1 g
3.6%
Sugars 18 g
36%
Protein 8 g
16%
Water 200 g
Vitamin D3 (cholecalciferol) 2 UG
Iron 1.1 mg

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Ginger Cinnamon Bedtime Milk Nutrients FAQs

Nutrients

What is the calorie content of Ginger Cinnamon Bedtime Milk?

A typical serving 1 glass (257 grams) of Ginger Cinnamon Bedtime Milk contains approximately 150 calories.

You can check the exact calorie content by logging Ginger Cinnamon Bedtime Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ginger Cinnamon Bedtime Milk have?

The amount of fat in Ginger Cinnamon Bedtime Milk depends on the ingredients and preparation method. On average, one serving 1 glass (257 grams) of Ginger Cinnamon Bedtime Milk contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ginger Cinnamon Bedtime Milk have?

The protein content in Ginger Cinnamon Bedtime Milk depends on the ingredients exists in it. On average, 1 glass (257 grams) of Ginger Cinnamon Bedtime Milk contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Ginger Cinnamon Bedtime Milk, Download Nutribit app for healthier you!

How much sugar does a Ginger Cinnamon Bedtime Milk have?

On average, 1 glass (257 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Cinnamon Bedtime Milk.

How Much carbohydrates (carbs) is in Ginger Cinnamon Bedtime Milk?

The amount of carbohydrates (carbs) in Ginger Cinnamon Bedtime Milk depends on its serving size and preparation. On average, 1 glass (257 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ginger Cinnamon Bedtime Milk.

How Much Fiber is in Ginger Cinnamon Bedtime Milk?

Ginger Cinnamon Bedtime Milk contains approximately 1 grams of fiber in 1 glass (257 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Cinnamon Bedtime Milk for healthier you!

What vitamins and minerals are in a Ginger Cinnamon Bedtime Milk?

Ginger Cinnamon Bedtime Milk contains following minerals:

  • Ginger Cinnamon Bedtime Milk has 100mg of Sodium, Na.
  • Ginger Cinnamon Bedtime Milk has 250mg of Potassium, K.
  • Ginger Cinnamon Bedtime Milk has 1.08mg of Iron.

General

Does Ginger Cinnamon Bedtime Milk contain caffeine?

Ginger Cinnamon Bedtime Milk does not contain any caffeine.

Does Ginger Cinnamon Bedtime Milk contain alcohol?

Ginger Cinnamon Bedtime Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ginger Cinnamon Bedtime Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Cinnamon Bedtime Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ginger Cinnamon Bedtime Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ginger Cinnamon Bedtime Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Cinnamon Bedtime Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ginger Cinnamon Bedtime Milk for free?

Yes! Since Ginger Cinnamon Bedtime Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ginger Cinnamon Bedtime Milk with water tracking feature?

Nutribit automatically calculates the water content of Ginger Cinnamon Bedtime Milk and adds it to your daily hydration log. Simply log Ginger Cinnamon Bedtime Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ginger Cinnamon Bedtime Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ginger Cinnamon Bedtime Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ginger Cinnamon Bedtime Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ginger Cinnamon Bedtime Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ginger Cinnamon Bedtime Milk

Protein in Ginger Cinnamon Bedtime Milk supports building and repairing tissues.

Builds and repairs tissues in Ginger Cinnamon Bedtime Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ginger Cinnamon Bedtime Milk supports immune function.

Supports immune function in Ginger Cinnamon Bedtime Milk is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ginger Cinnamon Bedtime Milk helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ginger Cinnamon Bedtime Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ginger Cinnamon Bedtime Milk provides energy.

Provides energy in Ginger Cinnamon Bedtime Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ginger Cinnamon Bedtime Milk supports muscle growth and strength.

Supports muscle growth and strength in Ginger Cinnamon Bedtime Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ginger Cinnamon Bedtime Milk helps in weight management.

Helps in weight management in Ginger Cinnamon Bedtime Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ginger Cinnamon Bedtime Milk aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ginger Cinnamon Bedtime Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ginger Cinnamon Bedtime Milk supports bone health.

Supports bone health in Ginger Cinnamon Bedtime Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ginger Cinnamon Bedtime Milk improves skin, hair, and nails.

Improves skin, hair, and nails in Ginger Cinnamon Bedtime Milk is essential for the health and growth of hair, skin, and nails.

Protein in Ginger Cinnamon Bedtime Milk regulates blood sugar levels.

Regulates blood sugar levels in Ginger Cinnamon Bedtime Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 150 calories?

The amount of exercise required to burn off 1 glass Ginger Cinnamon Bedtime Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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