Premium Oatmeal, Apple Cinnamon Ginger

Modern Oats

10.72

% from protein

77.21

% from carbs

77.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
190
% Daily value*

Total Fat 2.5 g
3.8%

Potassium, K 190 mg
4%

Total Carbohydrates 36 g
13.1%

Fiber 5 g
17.9%

Sugars 9 g
18%

Protein 5 g
10%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 30 mg

Iron 1.8 mg

Sugars, added 5 g

Premium Oatmeal, Apple Cinnamon Ginger Nutrients FAQs

Nutrients

What is the calorie content of Premium Oatmeal, Apple Cinnamon Ginger?

A typical serving 1 container (50 grams) of Premium Oatmeal, Apple Cinnamon Ginger contains approximately 190 calories.

You can check the exact calorie content by logging Premium Oatmeal, Apple Cinnamon Ginger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Premium Oatmeal, Apple Cinnamon Ginger have?

The amount of fat in Premium Oatmeal, Apple Cinnamon Ginger depends on the ingredients and preparation method. On average, one serving 1 container (50 grams) of Premium Oatmeal, Apple Cinnamon Ginger contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Premium Oatmeal, Apple Cinnamon Ginger have?

The protein content in Premium Oatmeal, Apple Cinnamon Ginger depends on the ingredients exists in it. On average, 1 container (50 grams) of Premium Oatmeal, Apple Cinnamon Ginger contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Premium Oatmeal, Apple Cinnamon Ginger, Download Nutribit app for healthier you!

How much sugar does a Premium Oatmeal, Apple Cinnamon Ginger have?

On average, 1 container (50 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Premium Oatmeal, Apple Cinnamon Ginger.

How Much carbohydrates (carbs) is in Premium Oatmeal, Apple Cinnamon Ginger?

The amount of carbohydrates (carbs) in Premium Oatmeal, Apple Cinnamon Ginger depends on its serving size and preparation. On average, 1 container (50 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Premium Oatmeal, Apple Cinnamon Ginger.

How Much Fiber is in Premium Oatmeal, Apple Cinnamon Ginger?

Premium Oatmeal, Apple Cinnamon Ginger contains approximately 5 grams of fiber in 1 container (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Premium Oatmeal, Apple Cinnamon Ginger for healthier you!

What vitamins and minerals are in a Premium Oatmeal, Apple Cinnamon Ginger?

Premium Oatmeal, Apple Cinnamon Ginger contains following minerals:

  • Premium Oatmeal, Apple Cinnamon Ginger has 30mg of Calcium.
  • Premium Oatmeal, Apple Cinnamon Ginger has 190mg of Potassium, K.
  • Premium Oatmeal, Apple Cinnamon Ginger has 1.8mg of Iron.

General

Does Premium Oatmeal, Apple Cinnamon Ginger contain caffeine?

Premium Oatmeal, Apple Cinnamon Ginger does not contain any caffeine.

Does Premium Oatmeal, Apple Cinnamon Ginger contain alcohol?

Premium Oatmeal, Apple Cinnamon Ginger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Premium Oatmeal, Apple Cinnamon Ginger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Premium Oatmeal, Apple Cinnamon Ginger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Premium Oatmeal, Apple Cinnamon Ginger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Premium Oatmeal, Apple Cinnamon Ginger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Premium Oatmeal, Apple Cinnamon Ginger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Premium Oatmeal, Apple Cinnamon Ginger for free?

Yes! Since Premium Oatmeal, Apple Cinnamon Ginger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Premium Oatmeal, Apple Cinnamon Ginger with water tracking feature?

Nutribit automatically calculates the water content of Premium Oatmeal, Apple Cinnamon Ginger and adds it to your daily hydration log. Simply log Premium Oatmeal, Apple Cinnamon Ginger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Premium Oatmeal, Apple Cinnamon Ginger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Premium Oatmeal, Apple Cinnamon Ginger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Premium Oatmeal, Apple Cinnamon Ginger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Premium Oatmeal, Apple Cinnamon Ginger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Premium Oatmeal, Apple Cinnamon Ginger

Fiber in Premium Oatmeal, Apple Cinnamon Ginger supports digestion.

Fiber in Premium Oatmeal, Apple Cinnamon Ginger aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Premium Oatmeal, Apple Cinnamon Ginger supports heart health.

Soluble fiber in Premium Oatmeal, Apple Cinnamon Ginger can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Premium Oatmeal, Apple Cinnamon Ginger aids in weight management.

Fiber-rich foods in Premium Oatmeal, Apple Cinnamon Ginger increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Premium Oatmeal, Apple Cinnamon Ginger regulates blood sugar.

Fiber in Premium Oatmeal, Apple Cinnamon Ginger helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Premium Oatmeal, Apple Cinnamon Ginger promotes gut health.

Fiber in Premium Oatmeal, Apple Cinnamon Ginger acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Premium Oatmeal, Apple Cinnamon Ginger lowers the risk of colon cancer.

A high-fiber diet from Premium Oatmeal, Apple Cinnamon Ginger is linked to a reduced risk of colon cancer.

Fiber in Premium Oatmeal, Apple Cinnamon Ginger improves skin health.

Fiber in Premium Oatmeal, Apple Cinnamon Ginger helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Premium Oatmeal, Apple Cinnamon Ginger helps lower blood pressure.

Adequate fiber in Premium Oatmeal, Apple Cinnamon Ginger may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Premium Oatmeal, Apple Cinnamon Ginger boosts immune function.

Fiber in Premium Oatmeal, Apple Cinnamon Ginger supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Premium Oatmeal, Apple Cinnamon Ginger reduces the risk of type 2 diabetes.

Fiber in Premium Oatmeal, Apple Cinnamon Ginger can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 1 container Premium Oatmeal, Apple Cinnamon Ginger

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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