Calcium-Rich Ragi Ladoo

Common Food

Total Energy

120

kcal

44.44

% from carbs

8.89

% from protein

46.67

% from fats

In 54 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Polyunsaturated

1g

Monounsaturated

4g

Sodium, Na

5mg

0.2%

Potassium, K

150mg

3.2%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

6g

12%

Starch

5g

Protein

3g

6%

Water

8g

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Calcium-Rich Ragi Ladoo

A typical serving 2 Piece of Calcium-Rich Ragi Ladoo (54 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Calcium-Rich Ragi Ladoo depends on the ingredients and preparation method. On average, one serving 2 Piece (54 grams) of Calcium-Rich Ragi Ladoo contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Calcium-Rich Ragi Ladoo depends on the ingredients exists in it. On average, 2 Piece of Calcium-Rich Ragi Ladoo (about 54 grams) contains approximately 3 grams of protein.

On average, 2 Piece (about 54 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 Piece (about 54 grams) contains about 15 grams of carbohydrates.

Calcium-Rich Ragi Ladoo contains approximately 3 grams of fiber in 2 Piece (about 54 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 2 Piece Calcium-Rich Ragi Ladoo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.