Cooling Calcium-Rich Ragi (Finger Millet) Kadhi

Common Food

13.16

% from protein

39.47

% from carbs

39.47

% from fat
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Nutrition Facts

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Serving size
In 122 g(122g)
Amount per serving
Calories
150
% Daily value*

Total Fat 8 g
12.3%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 5 g

Cholesterol 2 mg
0.7%

Sodium, Na 300 mg
13%

Potassium, K 250 mg
5.3%

Total Carbohydrates 15 g
5.5%

Fiber 3 g
10.7%

Sugars 4 g
8%

Starch 8 g

Protein 5 g
10%

Water 70 g

Cooling Calcium-Rich Ragi (Finger Millet) Kadhi Nutrients FAQs

Nutrients

What is the calorie content of Cooling Calcium-Rich Ragi (Finger Millet) Kadhi?

A typical serving 1 bowl (122 grams) of Cooling Calcium-Rich Ragi (Finger Millet) Kadhi contains approximately 150 calories.

You can check the exact calorie content by logging Cooling Calcium-Rich Ragi (Finger Millet) Kadhi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cooling Calcium-Rich Ragi (Finger Millet) Kadhi have?

The amount of fat in Cooling Calcium-Rich Ragi (Finger Millet) Kadhi depends on the ingredients and preparation method. On average, one serving 1 bowl (122 grams) of Cooling Calcium-Rich Ragi (Finger Millet) Kadhi contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cooling Calcium-Rich Ragi (Finger Millet) Kadhi have?

The protein content in Cooling Calcium-Rich Ragi (Finger Millet) Kadhi depends on the ingredients exists in it. On average, 1 bowl (122 grams) of Cooling Calcium-Rich Ragi (Finger Millet) Kadhi contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cooling Calcium-Rich Ragi (Finger Millet) Kadhi, Download Nutribit app for healthier you!

How much sugar does a Cooling Calcium-Rich Ragi (Finger Millet) Kadhi have?

On average, 1 bowl (122 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cooling Calcium-Rich Ragi (Finger Millet) Kadhi.

How Much carbohydrates (carbs) is in Cooling Calcium-Rich Ragi (Finger Millet) Kadhi?

The amount of carbohydrates (carbs) in Cooling Calcium-Rich Ragi (Finger Millet) Kadhi depends on its serving size and preparation. On average, 1 bowl (122 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cooling Calcium-Rich Ragi (Finger Millet) Kadhi.

How Much Fiber is in Cooling Calcium-Rich Ragi (Finger Millet) Kadhi?

Cooling Calcium-Rich Ragi (Finger Millet) Kadhi contains approximately 3 grams of fiber in 1 bowl (122 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cooling Calcium-Rich Ragi (Finger Millet) Kadhi for healthier you!

What vitamins and minerals are in a Cooling Calcium-Rich Ragi (Finger Millet) Kadhi?

Cooling Calcium-Rich Ragi (Finger Millet) Kadhi contains following minerals:

  • Cooling Calcium-Rich Ragi (Finger Millet) Kadhi has 300mg of Sodium, Na.
  • Cooling Calcium-Rich Ragi (Finger Millet) Kadhi has 250mg of Potassium, K.

General

Does Cooling Calcium-Rich Ragi (Finger Millet) Kadhi contain caffeine?

Cooling Calcium-Rich Ragi (Finger Millet) Kadhi does not contain any caffeine.

Does Cooling Calcium-Rich Ragi (Finger Millet) Kadhi contain alcohol?

Cooling Calcium-Rich Ragi (Finger Millet) Kadhi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cooling Calcium-Rich Ragi (Finger Millet) Kadhi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooling Calcium-Rich Ragi (Finger Millet) Kadhi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cooling Calcium-Rich Ragi (Finger Millet) Kadhi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cooling Calcium-Rich Ragi (Finger Millet) Kadhi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooling Calcium-Rich Ragi (Finger Millet) Kadhi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cooling Calcium-Rich Ragi (Finger Millet) Kadhi for free?

Yes! Since Cooling Calcium-Rich Ragi (Finger Millet) Kadhi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cooling Calcium-Rich Ragi (Finger Millet) Kadhi with water tracking feature?

Nutribit automatically calculates the water content of Cooling Calcium-Rich Ragi (Finger Millet) Kadhi and adds it to your daily hydration log. Simply log Cooling Calcium-Rich Ragi (Finger Millet) Kadhi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cooling Calcium-Rich Ragi (Finger Millet) Kadhi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cooling Calcium-Rich Ragi (Finger Millet) Kadhi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cooling Calcium-Rich Ragi (Finger Millet) Kadhi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cooling Calcium-Rich Ragi (Finger Millet) Kadhi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cooling Calcium-Rich Ragi (Finger Millet) Kadhi

How to burn 150 calories?

The amount of exercise required to burn off 1 bowl Cooling Calcium-Rich Ragi (Finger Millet) Kadhi

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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