Ladoo
Common Food
7.8
% from protein44.04
% from carbs44.04
% from fatNutrition Facts
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Ladoo Nutrients FAQs
Nutrients
- Vitamin A:Ladoo has 322.0933 IU of Vitamin A.
- Vitamin B-12:Ladoo has 0.001 UG of Vitamin B-12.
- Vitamin B-6:Ladoo has 0.0911 mg of Vitamin B-6.
- Vitamin C:Ladoo has 0.0406 mg of Vitamin C.
- Vitamin D:Ladoo has 7.482 IU of Vitamin D.
- Ladoo has 9.5578mg of Calcium.
- Ladoo has 12.2709mg of Sodium, Na.
- Ladoo has 158.5845mg of Potassium, K.
- Ladoo has 0.9289mg of Iron.
What is the calorie content of Ladoo?
A typical serving 41.64 gramm (41.64 grams) of Ladoo contains approximately 211 calories.
You can check the exact calorie content by logging Ladoo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ladoo have?
The amount of fat in Ladoo depends on the ingredients and preparation method. On average, one serving 41.64 gramm (41.64 grams) of Ladoo contains approximately 11.44 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ladoo have?
The protein content in Ladoo depends on the ingredients exists in it. On average, 41.64 gramm (41.64 grams) of Ladoo contains approximately 4.17 grams of protein.
Know your exact protein requirement and how much protein you get from Ladoo, Download Nutribit app for healthier you!
How much sugar does a Ladoo have?
On average, 41.64 gramm (41.64 grams) contains about 14.52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ladoo.
How Much carbohydrates (carbs) is in Ladoo?
The amount of carbohydrates (carbs) in Ladoo depends on its serving size and preparation. On average, 41.64 gramm (41.64 grams) contains about 23.54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ladoo.
How Much Fiber is in Ladoo?
Ladoo contains approximately 2.04 grams of fiber in 41.64 gramm (41.64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ladoo for healthier you!
What vitamins and minerals are in a Ladoo?
Vitamins in Ladoo:
Ladoo contains following minerals:
General
Does Ladoo contain caffeine?
Ladoo does not contain any caffeine.
Does Ladoo contain alcohol?
Ladoo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ladoo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ladoo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ladoo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ladoo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ladoo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ladoo for free?
Yes! Since Ladoo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ladoo with water tracking feature?
Nutribit automatically calculates the water content of Ladoo and adds it to your daily hydration log. Simply log Ladoo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ladoo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ladoo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ladoo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ladoo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ladoo
Folate in Ladoo supports DNA synthesis.
Vitamin B9 in Ladoo is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Ladoo promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Ladoo intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Ladoo helps prevent anemia.
Folate in Ladoo helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Ladoo supports heart health.
Vitamin B9 in Ladoo helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Ladoo improves brain function.
Folate in Ladoo plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Ladoo boosts immune function.
Adequate Boosts Immune Function in Ladoo supports immune function by helping in the production of white blood cells.
Folate in Ladoo promotes healthy skin and hair.
Vitamin B9 in Ladoo aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Ladoo regulates mood and mental health.
Folate in Ladoo helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Ladoo supports digestive health.
Folate in Ladoo promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 211 calories?
The amount of exercise required to burn off 41.64 gramm Ladoo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.