Ragi Halbai (Ragi Halwa)

Vegetarian

Total Energy

250

kcal

60.15

% from carbs

6.02

% from protein

33.83

% from fats

In 100 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

50mg

2.2%

Potassium, K

150mg

3.2%

Total Carbohydrates

40g

14.5%

Fiber

6g

21.4%

Sugars

12g

24%

Starch

20g

Protein

4g

8%

Water

35g

Sucrose

5g

Glucose

4g

Calcium, Ca

30mg

Iron, Fe

2mg

Magnesium, Mg

10mg

Zinc, Zn

1mg

Vitamin A, RAE

200UG

Vitamin E

1MG_ATE

Vitamin C, total ascorbic acid

5mg

Biotin

5UG

Folic acid

40UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ragi Halbai (Ragi Halwa)

A typical serving 1 Bowl of Ragi Halbai (Ragi Halwa) (100 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ragi Halbai (Ragi Halwa) depends on the ingredients and preparation method. On average, one serving 1 Bowl (100 grams) of Ragi Halbai (Ragi Halwa) contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ragi Halbai (Ragi Halwa) depends on the ingredients exists in it. On average, 1 Bowl of Ragi Halbai (Ragi Halwa) (about 100 grams) contains approximately 4 grams of protein.

On average, 1 Bowl (about 100 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Bowl (about 100 grams) contains about 40 grams of carbohydrates.

Ragi Halbai (Ragi Halwa) contains approximately 6 grams of fiber in 1 Bowl (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 Bowl Ragi Halbai (Ragi Halwa)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.