Toast and peanut butter
Common Food
13.73
% from protein40.61
% from carbs40.61
% from fatNutrition Facts
More items Like Toast and peanut butter
Peanut butter and jam toast
Common Food
Peanut butter toast
Common Food
Toast & Peanut Butter
Keebler
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Toast with peanut butter and jam
Common Food
Toast and Peanut Butter Sandwich Crackers
Keebler
Peanut Butter Toast Crackers
Savoritz
Peanut butter jam toast
Common Food
Banana Peanut Butter Toast
Toast, High in calories
Sandwiches, Toast Peanut Butter
Planters
Toast Peanut Butter, Sandwiches
Planters
Peanut Butter Banana Toast
Common Food
Toast Cracker Sandwiches, Peanut Butter
Savoritz
Sandwich Crackers, Toast & Peanut Butter
Keebler
Toast & Peanut Butter Sandwich Crackers
Keebler
Toast Chee Crackers, Peanut Butter
Lance
Toast Chee, Crackers, Peanut Butter
Lance
Toast Chee, Real Peanut Butter
Lance
Toast Chee Real Peanut Butter
Lance
Butter Toast
Gardenia
Toast Butter
Dairy, High in fats and calories
Apples and Peanut Butter
Snack Fresh
Peanut butter and jam
Common Food
Toast and peanut butter Nutrients FAQs
Nutrients
- Vitamin A:Toast and peanut butter has 0.4253 IU of Vitamin A.
- Vitamin B-6:Toast and peanut butter has 0.1703 mg of Vitamin B-6.
- Toast and peanut butter has 74.2973mg of Calcium.
- Toast and peanut butter has 323.505mg of Sodium, Na.
- Toast and peanut butter has 196.7715mg of Potassium, K.
- Toast and peanut butter has 2.0576mg of Iron.
What is the calorie content of Toast and peanut butter?
A typical serving 1 piece (66.71 grams) of Toast and peanut butter contains approximately 255 calories.
You can check the exact calorie content by logging Toast and peanut butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Toast and peanut butter have?
The amount of fat in Toast and peanut butter depends on the ingredients and preparation method. On average, one serving 1 piece (66.71 grams) of Toast and peanut butter contains approximately 13.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Toast and peanut butter have?
The protein content in Toast and peanut butter depends on the ingredients exists in it. On average, 1 piece (66.71 grams) of Toast and peanut butter contains approximately 9.07 grams of protein.
Know your exact protein requirement and how much protein you get from Toast and peanut butter, Download Nutribit app for healthier you!
How much sugar does a Toast and peanut butter have?
On average, 1 piece (66.71 grams) contains about 3.98 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toast and peanut butter.
How Much carbohydrates (carbs) is in Toast and peanut butter?
The amount of carbohydrates (carbs) in Toast and peanut butter depends on its serving size and preparation. On average, 1 piece (66.71 grams) contains about 26.82 grams of carbohydrates.
Download Nutribit app to get exact carb content from Toast and peanut butter.
How Much Fiber is in Toast and peanut butter?
Toast and peanut butter contains approximately 2.53 grams of fiber in 1 piece (66.71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Toast and peanut butter for healthier you!
What vitamins and minerals are in a Toast and peanut butter?
Vitamins in Toast and peanut butter:
Toast and peanut butter contains following minerals:
General
Does Toast and peanut butter contain caffeine?
Toast and peanut butter does not contain any caffeine.
Does Toast and peanut butter contain alcohol?
Toast and peanut butter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Toast and peanut butter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toast and peanut butter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Toast and peanut butter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Toast and peanut butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toast and peanut butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Toast and peanut butter for free?
Yes! Since Toast and peanut butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Toast and peanut butter with water tracking feature?
Nutribit automatically calculates the water content of Toast and peanut butter and adds it to your daily hydration log. Simply log Toast and peanut butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Toast and peanut butter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Toast and peanut butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Toast and peanut butter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Toast and peanut butter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Toast and peanut butter
Protein in Toast and peanut butter supports building and repairing tissues.
Builds and repairs tissues in Toast and peanut butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Toast and peanut butter supports immune function.
Supports immune function in Toast and peanut butter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Toast and peanut butter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Toast and peanut butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Toast and peanut butter provides energy.
Provides energy in Toast and peanut butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Toast and peanut butter supports muscle growth and strength.
Supports muscle growth and strength in Toast and peanut butter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Toast and peanut butter helps in weight management.
Helps in weight management in Toast and peanut butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Toast and peanut butter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Toast and peanut butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Toast and peanut butter supports bone health.
Supports bone health in Toast and peanut butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Toast and peanut butter improves skin, hair, and nails.
Improves skin, hair, and nails in Toast and peanut butter is essential for the health and growth of hair, skin, and nails.
Protein in Toast and peanut butter regulates blood sugar levels.
Regulates blood sugar levels in Toast and peanut butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Toast and peanut butter supports antioxidant protection.
Antioxidant Protection in Toast and peanut butter helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Toast and peanut butter supports thyroid function.
Thyroid Function in Toast and peanut butter helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Toast and peanut butter supports immune system health.
Immune System Support in Toast and peanut butter enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Toast and peanut butter supports heart health.
Heart Health in Toast and peanut butter helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Toast and peanut butter supports cancer prevention.
Cancer Prevention in Toast and peanut butter helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Toast and peanut butter supports cognitive function.
Cognitive Function in Toast and peanut butter may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Toast and peanut butter supports skin health.
Skin Health in Toast and peanut butter helps protect the skin from UV damage and supports wound healing.
Selenium in Toast and peanut butter supports reproductive health.
Reproductive Health in Toast and peanut butter regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Toast and peanut butter provides anti-inflammatory effects.
Anti-Inflammatory Effects in Toast and peanut butter helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 255 calories?
The amount of exercise required to burn off 1 piece Toast and peanut butter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.