Panini Rolls, Grilled
BFree
2.71
% from protein75.93
% from carbs75.93
% from fatNutrition Facts
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Panini Rolls, Grilled Nutrients FAQs
Nutrients
- Panini Rolls, Grilled has 26mg of Calcium.
- Panini Rolls, Grilled has 280mg of Sodium, Na.
- Panini Rolls, Grilled has 94mg of Potassium, K.
- Panini Rolls, Grilled has 0.36mg of Iron.
What is the calorie content of Panini Rolls, Grilled?
A typical serving 1 roll (75 grams) of Panini Rolls, Grilled contains approximately 160 calories.
You can check the exact calorie content by logging Panini Rolls, Grilled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Panini Rolls, Grilled have?
The amount of fat in Panini Rolls, Grilled depends on the ingredients and preparation method. On average, one serving 1 roll (75 grams) of Panini Rolls, Grilled contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Panini Rolls, Grilled have?
The protein content in Panini Rolls, Grilled depends on the ingredients exists in it. On average, 1 roll (75 grams) of Panini Rolls, Grilled contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Panini Rolls, Grilled, Download Nutribit app for healthier you!
How much sugar does a Panini Rolls, Grilled have?
On average, 1 roll (75 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panini Rolls, Grilled.
How Much carbohydrates (carbs) is in Panini Rolls, Grilled?
The amount of carbohydrates (carbs) in Panini Rolls, Grilled depends on its serving size and preparation. On average, 1 roll (75 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Panini Rolls, Grilled.
How Much Fiber is in Panini Rolls, Grilled?
Panini Rolls, Grilled contains approximately 2 grams of fiber in 1 roll (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Panini Rolls, Grilled for healthier you!
What vitamins and minerals are in a Panini Rolls, Grilled?
Panini Rolls, Grilled contains following minerals:
General
Does Panini Rolls, Grilled contain caffeine?
Panini Rolls, Grilled does not contain any caffeine.
Does Panini Rolls, Grilled contain alcohol?
Panini Rolls, Grilled does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Panini Rolls, Grilled?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panini Rolls, Grilled and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Panini Rolls, Grilled quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Panini Rolls, Grilled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panini Rolls, Grilled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Panini Rolls, Grilled for free?
Yes! Since Panini Rolls, Grilled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Panini Rolls, Grilled with water tracking feature?
Nutribit automatically calculates the water content of Panini Rolls, Grilled and adds it to your daily hydration log. Simply log Panini Rolls, Grilled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Panini Rolls, Grilled as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Panini Rolls, Grilled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Panini Rolls, Grilled nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Panini Rolls, Grilled data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Panini Rolls, Grilled
How to burn 160 calories?
The amount of exercise required to burn off 1 roll Panini Rolls, Grilled
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.