How To Make Homemade Almond Flour

South Indian, Dinner

Total Energy

650

kcal

13.79

% from carbs

13.79

% from protein

72.41

% from fats

In 120 g

% daily value

Total Fat

56g

86.2%

Saturated

4g

20%

Polyunsaturated

14g

Monounsaturated

34g

Potassium, K

700mg

14.9%

Total Carbohydrates

24g

8.7%

Fiber

12g

42.9%

Sugars

3g

6%

Protein

24g

48%

Water

5g

Vitamin A, RAE

1UG

Vitamin E

6MG_ATE

Biotin

10UG

Folic acid

20UG

Iron, Fe

6mg

Calcium, Ca

250mg

Zinc, Zn

4mg

Magnesium, Mg

160mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about How To Make Homemade Almond Flour

A typical serving 1 cup of How To Make Homemade Almond Flour (120 grams) contains approximately 650 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in How To Make Homemade Almond Flour depends on the ingredients and preparation method. On average, one serving 1 cup (120 grams) of How To Make Homemade Almond Flour contains approximately 56 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in How To Make Homemade Almond Flour depends on the ingredients exists in it. On average, 1 cup of How To Make Homemade Almond Flour (about 120 grams) contains approximately 24 grams of protein.

On average, 1 cup (about 120 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 120 grams) contains about 24 grams of carbohydrates.

How To Make Homemade Almond Flour contains approximately 12 grams of fiber in 1 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 650 calories?

The amount of exercise required to burn off 1 cup How To Make Homemade Almond Flour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.