How To Make Homemade Idiyappam

South Indian, South Indian Breakfast

6.43

% from protein

89.96

% from carbs

89.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
130
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.1 g
0.5%

Polyunsaturated 0.2 g

Monounsaturated 0.2 g

Sodium, Na 20 mg
0.9%

Potassium, K 40 mg
0.9%

Total Carbohydrates 28 g
10.2%

Fiber 1 g
3.6%

Starch 26 g

Protein 2 g
4%

Water 50 g

Vitamin A, RAE 5 UG

Vitamin E 0.2 MG_ATE

Vitamin C 0.5 mg

Biotin 2 UG

Folic acid 10 UG

Calcium 5 mg

Iron 0.5 mg

Magnesium 5 mg

Zinc 0.1 mg

How To Make Homemade Idiyappam Nutrients FAQs

Nutrients

What is the calorie content of How To Make Homemade Idiyappam?

A typical serving 1 serving (100 grams) of How To Make Homemade Idiyappam contains approximately 130 calories.

You can check the exact calorie content by logging How To Make Homemade Idiyappam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a How To Make Homemade Idiyappam have?

The amount of fat in How To Make Homemade Idiyappam depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of How To Make Homemade Idiyappam contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a How To Make Homemade Idiyappam have?

The protein content in How To Make Homemade Idiyappam depends on the ingredients exists in it. On average, 1 serving (100 grams) of How To Make Homemade Idiyappam contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from How To Make Homemade Idiyappam, Download Nutribit app for healthier you!

How much sugar does a How To Make Homemade Idiyappam have?

On average, 1 serving (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from How To Make Homemade Idiyappam.

How Much carbohydrates (carbs) is in How To Make Homemade Idiyappam?

The amount of carbohydrates (carbs) in How To Make Homemade Idiyappam depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from How To Make Homemade Idiyappam.

How Much Fiber is in How To Make Homemade Idiyappam?

How To Make Homemade Idiyappam contains approximately 1 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from How To Make Homemade Idiyappam for healthier you!

What vitamins and minerals are in a How To Make Homemade Idiyappam?

Vitamins in How To Make Homemade Idiyappam:

  • Vitamin C:How To Make Homemade Idiyappam has 0.5 mg of Vitamin C.

How To Make Homemade Idiyappam contains following minerals:

  • How To Make Homemade Idiyappam has 5mg of Calcium.
  • How To Make Homemade Idiyappam has 20mg of Sodium, Na.
  • How To Make Homemade Idiyappam has 40mg of Potassium, K.
  • How To Make Homemade Idiyappam has 0.5mg of Iron.

General

Does How To Make Homemade Idiyappam contain caffeine?

How To Make Homemade Idiyappam does not contain any caffeine.

Does How To Make Homemade Idiyappam contain alcohol?

How To Make Homemade Idiyappam does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for How To Make Homemade Idiyappam?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for How To Make Homemade Idiyappam and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize How To Make Homemade Idiyappam quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of How To Make Homemade Idiyappam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of How To Make Homemade Idiyappam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from How To Make Homemade Idiyappam for free?

Yes absolutely, Since How To Make Homemade Idiyappam does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from How To Make Homemade Idiyappam with water tracking feature?

How To Make Homemade Idiyappam does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes How To Make Homemade Idiyappam as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including How To Make Homemade Idiyappam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access How To Make Homemade Idiyappam nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, How To Make Homemade Idiyappam data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of How To Make Homemade Idiyappam

How to burn 130 calories?

The amount of exercise required to burn off 1 serving How To Make Homemade Idiyappam

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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