How To Boil Eggs At Home - Boiled Eggs

Continental, Eggetarian

32.88

% from protein

5.48

% from carbs

5.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
78
% Daily value*

Total Fat 5 g
7.7%

Saturated 1.6 g
8%

Polyunsaturated 0.7 g

Monounsaturated 1.9 g

Sodium, Na 62 mg
2.7%

Potassium, K 63 mg
1.3%

Total Carbohydrates 1 g
0.4%

Sugars 1 g
2%

Protein 6 g
12%

Water 37 g

Vitamin A, RAE 74 UG

Vitamin D (D2 + D3) 1.1 UG

Vitamin E 0.5 MG_ATE

Folic acid 24 UG

Calcium 25 mg

Iron 0.9 mg

Magnesium 6 mg

Zinc 0.6 mg

Lactose 1 g

How To Boil Eggs At Home - Boiled Eggs Nutrients FAQs

Nutrients

What is the calorie content of How To Boil Eggs At Home - Boiled Eggs?

A typical serving 1 egg (50 grams) of How To Boil Eggs At Home - Boiled Eggs contains approximately 78 calories.

You can check the exact calorie content by logging How To Boil Eggs At Home - Boiled Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a How To Boil Eggs At Home - Boiled Eggs have?

The amount of fat in How To Boil Eggs At Home - Boiled Eggs depends on the ingredients and preparation method. On average, one serving 1 egg (50 grams) of How To Boil Eggs At Home - Boiled Eggs contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a How To Boil Eggs At Home - Boiled Eggs have?

The protein content in How To Boil Eggs At Home - Boiled Eggs depends on the ingredients exists in it. On average, 1 egg (50 grams) of How To Boil Eggs At Home - Boiled Eggs contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from How To Boil Eggs At Home - Boiled Eggs, Download Nutribit app for healthier you!

How much sugar does a How To Boil Eggs At Home - Boiled Eggs have?

On average, 1 egg (50 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from How To Boil Eggs At Home - Boiled Eggs.

How Much carbohydrates (carbs) is in How To Boil Eggs At Home - Boiled Eggs?

The amount of carbohydrates (carbs) in How To Boil Eggs At Home - Boiled Eggs depends on its serving size and preparation. On average, 1 egg (50 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from How To Boil Eggs At Home - Boiled Eggs.

How Much Fiber is in How To Boil Eggs At Home - Boiled Eggs?

How To Boil Eggs At Home - Boiled Eggs contains approximately 0 grams of fiber in 1 egg (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from How To Boil Eggs At Home - Boiled Eggs for healthier you!

What vitamins and minerals are in a How To Boil Eggs At Home - Boiled Eggs?

How To Boil Eggs At Home - Boiled Eggs contains following minerals:

  • How To Boil Eggs At Home - Boiled Eggs has 25mg of Calcium.
  • How To Boil Eggs At Home - Boiled Eggs has 62mg of Sodium, Na.
  • How To Boil Eggs At Home - Boiled Eggs has 63mg of Potassium, K.
  • How To Boil Eggs At Home - Boiled Eggs has 0.9mg of Iron.

General

Does How To Boil Eggs At Home - Boiled Eggs contain caffeine?

How To Boil Eggs At Home - Boiled Eggs does not contain any caffeine.

Does How To Boil Eggs At Home - Boiled Eggs contain alcohol?

How To Boil Eggs At Home - Boiled Eggs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for How To Boil Eggs At Home - Boiled Eggs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for How To Boil Eggs At Home - Boiled Eggs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize How To Boil Eggs At Home - Boiled Eggs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of How To Boil Eggs At Home - Boiled Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of How To Boil Eggs At Home - Boiled Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from How To Boil Eggs At Home - Boiled Eggs for free?

Yes! Since How To Boil Eggs At Home - Boiled Eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from How To Boil Eggs At Home - Boiled Eggs with water tracking feature?

Nutribit automatically calculates the water content of How To Boil Eggs At Home - Boiled Eggs and adds it to your daily hydration log. Simply log How To Boil Eggs At Home - Boiled Eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes How To Boil Eggs At Home - Boiled Eggs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including How To Boil Eggs At Home - Boiled Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access How To Boil Eggs At Home - Boiled Eggs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, How To Boil Eggs At Home - Boiled Eggs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of How To Boil Eggs At Home - Boiled Eggs

How to burn 78 calories?

The amount of exercise required to burn off 1 egg How To Boil Eggs At Home - Boiled Eggs

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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