Vegetarian Pot Pie

Continental, Dinner

Total Energy

600

kcal

49.56

% from carbs

10.62

% from protein

39.82

% from fats

In 400 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Polyunsaturated

3g

Monounsaturated

8g

Sodium, Na

700mg

30.4%

Potassium, K

800mg

17%

Total Carbohydrates

70g

25.5%

Fiber

8g

28.6%

Sugars

10g

20%

Starch

50g

Protein

15g

30%

Water

150g

Glucose

5g

Sucrose

8g

Lactose

5g

Vitamin A, RAE

400UG

Vitamin C, total ascorbic acid

35mg

Vitamin D (D2 + D3)

1UG

Vitamin E

2.5MG_ATE

Biotin

5UG

Folic acid

90UG

Iron, Fe

6mg

Calcium, Ca

200mg

Zinc, Zn

2.5mg

Magnesium, Mg

100mg

Iodine, I

50UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetarian Pot Pie

A typical serving 1 pie of Vegetarian Pot Pie (400 grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetarian Pot Pie depends on the ingredients and preparation method. On average, one serving 1 pie (400 grams) of Vegetarian Pot Pie contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetarian Pot Pie depends on the ingredients exists in it. On average, 1 pie of Vegetarian Pot Pie (about 400 grams) contains approximately 15 grams of protein.

On average, 1 pie (about 400 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pie (about 400 grams) contains about 70 grams of carbohydrates.

Vegetarian Pot Pie contains approximately 8 grams of fiber in 1 pie (about 400 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 pie Vegetarian Pot Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.