Turkey Pot Pie

Common Food

Total Energy

160

kcal

35

% from carbs

20

% from protein

45

% from fats

In 94 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Cholesterol

30mg

10%

Sodium, Na

420mg

18.3%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey Pot Pie

A typical serving 1 Piece of Turkey Pot Pie (94 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey Pot Pie depends on the ingredients and preparation method. On average, one serving 1 Piece (94 grams) of Turkey Pot Pie contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey Pot Pie depends on the ingredients exists in it. On average, 1 Piece of Turkey Pot Pie (about 94 grams) contains approximately 8 grams of protein.

On average, 1 Piece (about 94 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about 94 grams) contains about 14 grams of carbohydrates.

Turkey Pot Pie contains approximately 1 grams of fiber in 1 Piece (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 Piece Turkey Pot Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.