Bacon, Caramelised Onions And Cheese Crepes
World Breakfast, Non Vegetarian
Total Energy
500
kcal
% from carbs
% from protein
% from fats
In 200 g
% daily value
Total Fat
30g
46.2%
Saturated
12g
60%
Polyunsaturated
4g
Monounsaturated
10g
Sodium, Na
700mg
30.4%
Potassium, K
300mg
6.4%
Total Carbohydrates
35g
12.7%
Fiber
3g
10.7%
Sugars
8g
16%
Starch
20g
Protein
20g
40%
Water
90g
Glucose
3g
Sucrose
4g
Lactose
5g
Vitamin A, RAE
100UG
Vitamin C, total ascorbic acid
6mg
Vitamin D (D2 + D3)
2UG
Vitamin E
2MG_ATE
Biotin
5UG
Folic acid
30UG
Iron, Fe
5mg
Calcium, Ca
150mg
Zinc, Zn
3mg
Magnesium, Mg
30mg
Iodine, I
10UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.