Bacon, Caramelised Onions And Cheese Crepes

World Breakfast, Non Vegetarian

Total Energy

500

kcal

28.57

% from carbs

16.33

% from protein

55.1

% from fats

In 200 g

% daily value


Total Fat

30g

46.2%


Saturated

12g

60%


Polyunsaturated

4g


Monounsaturated

10g



Sodium, Na

700mg

30.4%


Potassium, K

300mg

6.4%


Total Carbohydrates

35g

12.7%


Fiber

3g

10.7%


Sugars

8g

16%


Starch

20g


Protein

20g

40%


Water

90g





Glucose

3g


Sucrose

4g


Lactose

5g


Vitamin A, RAE

100UG


Vitamin C, total ascorbic acid

6mg


Vitamin D (D2 + D3)

2UG


Vitamin E

2MG_ATE


Biotin

5UG


Folic acid

30UG


Iron, Fe

5mg


Calcium, Ca

150mg


Zinc, Zn

3mg


Magnesium, Mg

30mg


Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Bacon, Caramelised Onions And Cheese Crepes

A typical serving 1 Serving of Bacon, Caramelised Onions And Cheese Crepes (200 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon, Caramelised Onions And Cheese Crepes depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Bacon, Caramelised Onions And Cheese Crepes contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon, Caramelised Onions And Cheese Crepes depends on the ingredients exists in it. On average, 1 Serving of Bacon, Caramelised Onions And Cheese Crepes (about 200 grams) contains approximately 20 grams of protein.

On average, 1 Serving (about 200 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 200 grams) contains about 35 grams of carbohydrates.

Bacon, Caramelised Onions And Cheese Crepes contains approximately 3 grams of fiber in 1 Serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 500 calories?

The amount of exercise required to burn off 1 Serving Bacon, Caramelised Onions And Cheese Crepes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.