Delicious & Cheesy Spaghetti Sandwich

Common Food

Total Energy

450

kcal

47.39

% from carbs

14.22

% from protein

38.39

% from fats

In 250 g

% daily value

Total Fat

18g

27.7%

Saturated

10g

50%

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

300mg

13%

Potassium, K

400mg

8.5%

Total Carbohydrates

50g

18.2%

Fiber

6g

21.4%

Sugars

8g

16%

Starch

20g

Protein

15g

30%

Water

100g

Glucose

6g

Sucrose

6g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

2UG

Vitamin E

1.8MG_ATE

Biotin

3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Delicious & Cheesy Spaghetti Sandwich

A typical serving 1 sandwich of Delicious & Cheesy Spaghetti Sandwich (250 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Delicious & Cheesy Spaghetti Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (250 grams) of Delicious & Cheesy Spaghetti Sandwich contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Delicious & Cheesy Spaghetti Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Delicious & Cheesy Spaghetti Sandwich (about 250 grams) contains approximately 15 grams of protein.

On average, 1 sandwich (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 250 grams) contains about 50 grams of carbohydrates.

Delicious & Cheesy Spaghetti Sandwich contains approximately 6 grams of fiber in 1 sandwich (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 sandwich Delicious & Cheesy Spaghetti Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.