Delicious & Cheesy Spaghetti Sandwich
Common Food
14.22
% from protein47.39
% from carbs47.39
% from fatNutrition Facts
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Delicious & Cheesy Spaghetti Sandwich Nutrients FAQs
Nutrients
- Vitamin C:Delicious & Cheesy Spaghetti Sandwich has 10 mg of Vitamin C.
- Delicious & Cheesy Spaghetti Sandwich has 300mg of Sodium, Na.
- Delicious & Cheesy Spaghetti Sandwich has 400mg of Potassium, K.
What is the calorie content of Delicious & Cheesy Spaghetti Sandwich?
A typical serving 1 sandwich (250 grams) of Delicious & Cheesy Spaghetti Sandwich contains approximately 450 calories.
You can check the exact calorie content by logging Delicious & Cheesy Spaghetti Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Delicious & Cheesy Spaghetti Sandwich have?
The amount of fat in Delicious & Cheesy Spaghetti Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (250 grams) of Delicious & Cheesy Spaghetti Sandwich contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Delicious & Cheesy Spaghetti Sandwich have?
The protein content in Delicious & Cheesy Spaghetti Sandwich depends on the ingredients exists in it. On average, 1 sandwich (250 grams) of Delicious & Cheesy Spaghetti Sandwich contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Delicious & Cheesy Spaghetti Sandwich, Download Nutribit app for healthier you!
How much sugar does a Delicious & Cheesy Spaghetti Sandwich have?
On average, 1 sandwich (250 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Delicious & Cheesy Spaghetti Sandwich.
How Much carbohydrates (carbs) is in Delicious & Cheesy Spaghetti Sandwich?
The amount of carbohydrates (carbs) in Delicious & Cheesy Spaghetti Sandwich depends on its serving size and preparation. On average, 1 sandwich (250 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Delicious & Cheesy Spaghetti Sandwich.
How Much Fiber is in Delicious & Cheesy Spaghetti Sandwich?
Delicious & Cheesy Spaghetti Sandwich contains approximately 6 grams of fiber in 1 sandwich (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Delicious & Cheesy Spaghetti Sandwich for healthier you!
What vitamins and minerals are in a Delicious & Cheesy Spaghetti Sandwich?
Vitamins in Delicious & Cheesy Spaghetti Sandwich:
Delicious & Cheesy Spaghetti Sandwich contains following minerals:
General
Does Delicious & Cheesy Spaghetti Sandwich contain caffeine?
Delicious & Cheesy Spaghetti Sandwich does not contain any caffeine.
Does Delicious & Cheesy Spaghetti Sandwich contain alcohol?
Delicious & Cheesy Spaghetti Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Delicious & Cheesy Spaghetti Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Delicious & Cheesy Spaghetti Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Delicious & Cheesy Spaghetti Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Delicious & Cheesy Spaghetti Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Delicious & Cheesy Spaghetti Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Delicious & Cheesy Spaghetti Sandwich for free?
Yes! Since Delicious & Cheesy Spaghetti Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Delicious & Cheesy Spaghetti Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Delicious & Cheesy Spaghetti Sandwich and adds it to your daily hydration log. Simply log Delicious & Cheesy Spaghetti Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Delicious & Cheesy Spaghetti Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Delicious & Cheesy Spaghetti Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Delicious & Cheesy Spaghetti Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Delicious & Cheesy Spaghetti Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Delicious & Cheesy Spaghetti Sandwich
Total Carbohydrates in Delicious & Cheesy Spaghetti Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Delicious & Cheesy Spaghetti Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Delicious & Cheesy Spaghetti Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Delicious & Cheesy Spaghetti Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Delicious & Cheesy Spaghetti Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Delicious & Cheesy Spaghetti Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Delicious & Cheesy Spaghetti Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Delicious & Cheesy Spaghetti Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Delicious & Cheesy Spaghetti Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Delicious & Cheesy Spaghetti Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Delicious & Cheesy Spaghetti Sandwich enhances brain function and helps improve memory and focus.
Glucose from Delicious & Cheesy Spaghetti Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Delicious & Cheesy Spaghetti Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Delicious & Cheesy Spaghetti Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Delicious & Cheesy Spaghetti Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Delicious & Cheesy Spaghetti Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Delicious & Cheesy Spaghetti Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Delicious & Cheesy Spaghetti Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Delicious & Cheesy Spaghetti Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Delicious & Cheesy Spaghetti Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Delicious & Cheesy Spaghetti Sandwich supports building and repairing tissues.
Builds and repairs tissues in Delicious & Cheesy Spaghetti Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Delicious & Cheesy Spaghetti Sandwich supports immune function.
Supports immune function in Delicious & Cheesy Spaghetti Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Delicious & Cheesy Spaghetti Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Delicious & Cheesy Spaghetti Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Delicious & Cheesy Spaghetti Sandwich provides energy.
Provides energy in Delicious & Cheesy Spaghetti Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Delicious & Cheesy Spaghetti Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Delicious & Cheesy Spaghetti Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Delicious & Cheesy Spaghetti Sandwich helps in weight management.
Helps in weight management in Delicious & Cheesy Spaghetti Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Delicious & Cheesy Spaghetti Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Delicious & Cheesy Spaghetti Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Delicious & Cheesy Spaghetti Sandwich supports bone health.
Supports bone health in Delicious & Cheesy Spaghetti Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Delicious & Cheesy Spaghetti Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Delicious & Cheesy Spaghetti Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Delicious & Cheesy Spaghetti Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Delicious & Cheesy Spaghetti Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Delicious & Cheesy Spaghetti Sandwich supports digestion.
Fiber in Delicious & Cheesy Spaghetti Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Delicious & Cheesy Spaghetti Sandwich supports heart health.
Soluble fiber in Delicious & Cheesy Spaghetti Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Delicious & Cheesy Spaghetti Sandwich aids in weight management.
Fiber-rich foods in Delicious & Cheesy Spaghetti Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Delicious & Cheesy Spaghetti Sandwich regulates blood sugar.
Fiber in Delicious & Cheesy Spaghetti Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Delicious & Cheesy Spaghetti Sandwich promotes gut health.
Fiber in Delicious & Cheesy Spaghetti Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Delicious & Cheesy Spaghetti Sandwich lowers the risk of colon cancer.
A high-fiber diet from Delicious & Cheesy Spaghetti Sandwich is linked to a reduced risk of colon cancer.
Fiber in Delicious & Cheesy Spaghetti Sandwich improves skin health.
Fiber in Delicious & Cheesy Spaghetti Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Delicious & Cheesy Spaghetti Sandwich helps lower blood pressure.
Adequate fiber in Delicious & Cheesy Spaghetti Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Delicious & Cheesy Spaghetti Sandwich boosts immune function.
Fiber in Delicious & Cheesy Spaghetti Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Delicious & Cheesy Spaghetti Sandwich reduces the risk of type 2 diabetes.
Fiber in Delicious & Cheesy Spaghetti Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 450 calories?
The amount of exercise required to burn off 1 sandwich Delicious & Cheesy Spaghetti Sandwich
Set Your Weight
14,233 steps
Average 2.3 ft stride
122 mins walk
5 km/hr or 3 mph
44 mins run
9 km/hr or 6 mph
107 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.