Spicy Chicken Shawarma

Shawarma, Spicy

22.86

% from protein

34.29

% from carbs

34.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
550
% Daily value*

Total Fat 25 g
38.5%

Saturated 6 g
30%

Polyunsaturated 7 g

Monounsaturated 12 g

Sodium, Na 700 mg
30.4%

Potassium, K 750 mg
16%

Total Carbohydrates 45 g
16.4%

Fiber 5 g
17.9%

Sugars 12 g
24%

Starch 20 g

Protein 30 g
60%

Water 75 g

Vitamin A, RAE 350 UG

Vitamin E 2 MG_ATE

Vitamin C 18 mg

Biotin 20 UG

Folic acid 150 UG

Calcium 85 mg

Iron 5 mg

Magnesium 55 mg

Zinc 4 mg

Iodine 20 UG

Sucrose 8 g

Glucose 6 g

Spicy Chicken Shawarma Nutrients FAQs

Nutrients

What is the calorie content of Spicy Chicken Shawarma?

A typical serving 1 serving (300 grams) of Spicy Chicken Shawarma contains approximately 550 calories.

You can check the exact calorie content by logging Spicy Chicken Shawarma in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Chicken Shawarma have?

The amount of fat in Spicy Chicken Shawarma depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Spicy Chicken Shawarma contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Chicken Shawarma have?

The protein content in Spicy Chicken Shawarma depends on the ingredients exists in it. On average, 1 serving (300 grams) of Spicy Chicken Shawarma contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Chicken Shawarma, Download Nutribit app for healthier you!

How much sugar does a Spicy Chicken Shawarma have?

On average, 1 serving (300 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Chicken Shawarma.

How Much carbohydrates (carbs) is in Spicy Chicken Shawarma?

The amount of carbohydrates (carbs) in Spicy Chicken Shawarma depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Chicken Shawarma.

How Much Fiber is in Spicy Chicken Shawarma?

Spicy Chicken Shawarma contains approximately 5 grams of fiber in 1 serving (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Chicken Shawarma for healthier you!

What vitamins and minerals are in a Spicy Chicken Shawarma?

Vitamins in Spicy Chicken Shawarma:

  • Vitamin C:Spicy Chicken Shawarma has 18 mg of Vitamin C.

Spicy Chicken Shawarma contains following minerals:

  • Spicy Chicken Shawarma has 85mg of Calcium.
  • Spicy Chicken Shawarma has 700mg of Sodium, Na.
  • Spicy Chicken Shawarma has 750mg of Potassium, K.
  • Spicy Chicken Shawarma has 5mg of Iron.

General

Does Spicy Chicken Shawarma contain caffeine?

Spicy Chicken Shawarma does not contain any caffeine.

Does Spicy Chicken Shawarma contain alcohol?

Spicy Chicken Shawarma does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Chicken Shawarma?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Chicken Shawarma and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Chicken Shawarma quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Chicken Shawarma in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Chicken Shawarma and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Chicken Shawarma for free?

Yes! Since Spicy Chicken Shawarma contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Chicken Shawarma with water tracking feature?

Nutribit automatically calculates the water content of Spicy Chicken Shawarma and adds it to your daily hydration log. Simply log Spicy Chicken Shawarma in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Chicken Shawarma as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Chicken Shawarma and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Chicken Shawarma nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Chicken Shawarma data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Chicken Shawarma

Fiber and Potassium, K in Spicy Chicken Shawarma supports heart health.

  • Soluble fiber in Spicy Chicken Shawarma can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Spicy Chicken Shawarma helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Spicy Chicken Shawarma regulates blood sugar.

  • Fiber in Spicy Chicken Shawarma helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Spicy Chicken Shawarma helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Spicy Chicken Shawarma improves skin health.

  • Fiber in Spicy Chicken Shawarma helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Spicy Chicken Shawarma helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Spicy Chicken Shawarma provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spicy Chicken Shawarma are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spicy Chicken Shawarma supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spicy Chicken Shawarma aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spicy Chicken Shawarma helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spicy Chicken Shawarma help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spicy Chicken Shawarma helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spicy Chicken Shawarma can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spicy Chicken Shawarma aids weight management by helping you feel full longer.

Fiber-rich carbs from Spicy Chicken Shawarma help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spicy Chicken Shawarma enhances brain function and helps improve memory and focus.

Glucose from Spicy Chicken Shawarma is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spicy Chicken Shawarma boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spicy Chicken Shawarma provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spicy Chicken Shawarma promotes gut health by feeding beneficial gut bacteria.

Fiber in Spicy Chicken Shawarma serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spicy Chicken Shawarma improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spicy Chicken Shawarma support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spicy Chicken Shawarma helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spicy Chicken Shawarma, help regulate blood pressure and reduce hypertension risk.

Protein in Spicy Chicken Shawarma supports building and repairing tissues.

Builds and repairs tissues in Spicy Chicken Shawarma is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Chicken Shawarma supports immune function.

Supports immune function in Spicy Chicken Shawarma is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Chicken Shawarma helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Chicken Shawarma is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Chicken Shawarma provides energy.

Provides energy in Spicy Chicken Shawarma can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Chicken Shawarma supports muscle growth and strength.

Supports muscle growth and strength in Spicy Chicken Shawarma is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Chicken Shawarma helps in weight management.

Helps in weight management in Spicy Chicken Shawarma promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Chicken Shawarma aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Chicken Shawarma is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Chicken Shawarma supports bone health.

Supports bone health in Spicy Chicken Shawarma plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spicy Chicken Shawarma improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Chicken Shawarma is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Chicken Shawarma regulates blood sugar levels.

Regulates blood sugar levels in Spicy Chicken Shawarma helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Spicy Chicken Shawarma supports digestion.

Fiber in Spicy Chicken Shawarma aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spicy Chicken Shawarma aids in weight management.

Fiber-rich foods in Spicy Chicken Shawarma increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spicy Chicken Shawarma promotes gut health.

Fiber in Spicy Chicken Shawarma acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spicy Chicken Shawarma lowers the risk of colon cancer.

A high-fiber diet from Spicy Chicken Shawarma is linked to a reduced risk of colon cancer.

Fiber in Spicy Chicken Shawarma helps lower blood pressure.

Adequate fiber in Spicy Chicken Shawarma may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spicy Chicken Shawarma boosts immune function.

Fiber in Spicy Chicken Shawarma supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spicy Chicken Shawarma reduces the risk of type 2 diabetes.

Fiber in Spicy Chicken Shawarma can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Spicy Chicken Shawarma supports fluid balance.

Maintains Fluid Balance in Spicy Chicken Shawarma helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spicy Chicken Shawarma supports nerve function.

Supports Nerve Function in Spicy Chicken Shawarma helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spicy Chicken Shawarma helps regulate blood pressure.

Regulates Blood Pressure in Spicy Chicken Shawarma helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spicy Chicken Shawarma supports muscle function.

Aids Muscle Function in Spicy Chicken Shawarma helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spicy Chicken Shawarma aids nutrient absorption.

Improves Nutrient Absorption in Spicy Chicken Shawarma assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spicy Chicken Shawarma helps balance pH levels.

Balances pH Levels in Spicy Chicken Shawarma helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spicy Chicken Shawarma supports bone health.

Supports Bone Health in Spicy Chicken Shawarma helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Spicy Chicken Shawarma supports muscle function.

Muscle Function in Spicy Chicken Shawarma plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Spicy Chicken Shawarma supports bone health.

Bone Health in Spicy Chicken Shawarma helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Spicy Chicken Shawarma supports fluid balance.

Fluid Balance in Spicy Chicken Shawarma helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Spicy Chicken Shawarma supports nerve function.

Nerve Function in Spicy Chicken Shawarma is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Spicy Chicken Shawarma reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Spicy Chicken Shawarma may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Spicy Chicken Shawarma reduces water retention.

Reduces Water Retention in Spicy Chicken Shawarma helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Spicy Chicken Shawarma helps reduce hypertension.

Adequate Reduces Hypertension in Spicy Chicken Shawarma intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Spicy Chicken Shawarma boosts immune system

Boosts Immune System in Spicy Chicken Shawarma is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Spicy Chicken Shawarma promotes wound healing

Promotes Wound Healing in Spicy Chicken Shawarma plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Spicy Chicken Shawarma supports growth and development

Supports Growth and Development in Spicy Chicken Shawarma is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Spicy Chicken Shawarma enhances brain function

Enhances Brain Function in Spicy Chicken Shawarma is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Spicy Chicken Shawarma regulates hormonal balance

Regulates Hormonal Balance in Spicy Chicken Shawarma helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Spicy Chicken Shawarma supports healthy vision

Supports Healthy Vision in Spicy Chicken Shawarma is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Spicy Chicken Shawarma improves digestive health

Improves Digestive Health in Spicy Chicken Shawarma supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Spicy Chicken Shawarma maintains healthy reproductive function

Maintains Healthy Reproductive Function in Spicy Chicken Shawarma plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Spicy Chicken Shawarma reduces inflammation

Reduces Inflammation in Spicy Chicken Shawarma has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 550 calories?

The amount of exercise required to burn off 1 serving Spicy Chicken Shawarma

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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